Detox Tablet Health Feed

You must have heard of cleansing or detoxifying your body. Maybe you have tried it too, But do you know what are the benefits of detoxifying your body and going on a Detox diet. In simpler words what is the benefit of going on a cleanse diet?

If you are on weight loss and management, cleanse diet is going to be one of the topmost things in your list. Detoxifying helps with long-term weight management. If you are on an ideal weight right now, you might want to make sure that you stick to...more

Food for liver detox -lemons. Lemons are a natural cleansing food and essentially one of the best to" get things going" in all areas of your body. Lemons provide a wealth of antioxidants, primarily vitamin c, and they help your liver produce more enzymes which give you more energy and help with digestion. Lemons are also a natural replacement for salt in the diet since they're high in electrolytes that support your body but that don't dehydrate your cells like sodium does.

1. Squeeze the juice from 1/2 lemon into a glass of warm water

2. Add 1 table spoon ground flaxseeds.

3. Mix it well and drink it daily in the morning on an empty stomach.

There are already many trendy detox diets that are used to help cleanse waste and impurities out of the body. A detox diet helps improve digestion and restore energy for the body to function properly. But is it possible to do the same with a skin as well? After the long working hours and the skin getting in contact with germs and pollution, the question arises is that can the skin and the pores feel fresh again? Turns out it can!

Here are a few tips for on how you can detox your skin at...more

Top Summer Foods To Detox

Ayurveda Detox Diet

With our entire lives getting digitized from the time we wake up to the time we doze off without knowing when computers and screens have completely engulfed our lives. This has both severe physical and emotional effects, some of which can be very detrimental.

There are people who experience screen fatigue as they are constantly looking at their monitors.
With a phone in the hand which has to be constantly scrolled for checking what friends are up to, the neck is taking a significant...more

According to the Ayurvedic lifestyle, cleansing is an important part. This process of cleansing oneself is known as detoxification. Our environment makes us susceptible to several toxins and we further indulge in processed food which we colloquially call junk food. Our lifestyle has become too full of stress. In the midst of all these, often it becomes necessary to clean the accumulated waste. As detox helps in improving our digestive and immune system and makes our metabolism function well, it ...more

Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them?

The only thing one can say positively is that:

A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:

-lemons
-green tea
-fruit juices
-colourful fruits and vegetables

All of these could, in part, increase your intake of certain nutrients. Some of which might help the b...more

Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them? The only thing one can say positively is that:
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:

lemons
green tea
fruit juices
colourful fruits and vegetables
All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal with incoming...more