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Last Updated: 6 years ago• Featured Tip
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If you re a new mother, chances of you going through postpartum depression are one in four and statistics report that more than 50% of Indian mothers experience it. When your life gets a whole new meaning with parenthood, feelings of sadness, anxiety, and low energy can be somewhat perplexing. That's when you know you are experiencing postpartum depression, and you're not the only one.
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of depressi...more
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of depressi...more
Last Updated: 6 years ago• Featured Tip
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If you re a new mother, chances of you going through postpartum depression are one in four and statistics report that more than 50% of Indian mothers experience it. When your life gets a whole new meaning with parenthood, feelings of sadness, anxiety, and low energy can be somewhat perplexing. That's when you know you are experiencing postpartum depression, and you're not the only one.
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of depressi...more
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of depressi...more
Last Updated: 7 years ago• Featured Tip
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If you re a new mother, chances of you going through postpartum depression are one in four and statistics report that more than 50% of Indian mothers experience it. When your life gets a whole new meaning with parenthood, feelings of sadness, anxiety, and low energy can be somewhat perplexing. That's when you know you are experiencing postpartum depression, and you're not the only one.
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of depressi...more
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of depressi...more
Last Updated: 6 years ago• Featured Tip
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If you re a new mother, chances of you going through postpartum depression are one in four and statistics report that more than 50% of Indian mothers experience it. When your life gets a whole new meaning with parenthood, feelings of sadness, anxiety, and low energy can be somewhat perplexing. That's when you know you are experiencing postpartum depression, and you're not the only one.
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of depressi...more
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of depressi...more
Last Updated: 5 years ago• Featured Tip
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If you re a new mother, chances of you going through postpartum depression are one in four and statistics report that more than 50% of Indian mothers experience it. When your life gets a whole new meaning with parenthood, feelings of sadness, anxiety, and low energy can be somewhat perplexing. That's when you know you are experiencing postpartum depression, and you're not the only one.
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of dep...more
What is postpartum depression?
Often termed as Baby Blues, which is a milder version of dep...more
Asked for male, 58 years old from Lucknow
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1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition.
2. Always keep smiling.
Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anx...more
2. Always keep smiling.
Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anx...more
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