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MBBS, Diploma in Venerology & Dermatolog...read more

Dermatologist•Delhi
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You’ll need to reserve a permanent space in your shower for specialized treatment shampoo containing zinc pyrithione or selenium sulfide. These anti-dandruff ingredients can help slow the rate at which your skin cells die and slough off.

When used daily and left in for at least five minutes, these shampoo treatments can rid a good portion of white flakes in about a month.
96 people found this helpful
Asked for male, 22 years old from Ajmer
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PDDM, MHA, MBBS

General Physician•Nashik
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Masturbation is regarded as a normal, healthy sexual activity.
In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior.
It will not affect you or your ability to have children in the future.
If you wish to reduce the frequency of masturbation:
I...more
Asked for female, 20 years old from Hyderabad
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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
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Hello,

Zinc is an important micro nutrient which plays a vital role in maintenance of radiant skin,energy metabolism and hair texture. Consult me online for the detailed diet chart.
31 people found this helpful
Asked for male, 33 years old from Vijayawada
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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
Hello,

No you shouldn't take it.
Zinc is abundantly available in the natural, sources have nuts, dried fruits in your diet.
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BHMS, VLIR Belgium, Canadian Academy Of ...read more

Homeopath•Navi Mumbai
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Yes, and you can also follow the following: Green peas and lentils contains sufficient amount of antioxidants. They also contain vitamins and minerals such as zinc, iron and B group vitamins in balanced manner. These element are essential for maintaining shiny and strong hair. Walnuts are proven remedy for excessive hair loss. Walnuts contains omega-6 fatty acids which is very essential for shining and strong hairs. Apart from this they also contain vitamins specially vitamin B, zinc and iron.
Asked for Male, 18 years old from Delhi
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MD-Ayurveda, Bachelor of Ayurveda, Medic...read more

Sexologist•Haldwani
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Hello-
Its best to restore your Zinc level by diet and not by supplement as supplementation has a short term action and will make you suffer again once you left consuming it.
The best, common plant sources of zinc are legumes, nuts, seeds, and oatmeal, so its better to go for Zinc replacement by natural methods.
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MD - Obstetrtics & Gynaecology, FCPS, DG...read more

Gynaecologist•Mumbai
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Any couple desirous of pregnancy and not getting same naturally must meet gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. This means couple must have patience and go to one in whom they have trust to stick for a long time.
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Asked for female, 21 years old from Chennai
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General Physician•
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Dear lybrate-user
increased zinc in blood can be due to high consumption or increased exposure. If you have been taking too many supplements, do stop/switch to a non -zinc supplement.
Sometimes some medicines may also cause an increase. Please inform if you are having any medicines.
Take care.
Asked for male, 17 years old from Pune
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DHMS (Hons.)

Homeopathy Doctor•Patna
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Hi, lybrate user,
You loss 1/2 a milligram of zinc during ejeculation of semen that cause acne and general weakness.
Hence , Mansturbation should be restricted to twice a week.
Tk, care.
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Nagpur
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Hi sir, rda (icmr 2010) for man - 12 mg.
Why to take supplements when you can deal with your food itself.
Grains: oatmeal, bran flakes, brown and white rice, cereal, fortified wheat germ, corn
legumes: dried cooked beans, split cooked peas, lentils, chickpeas
milk and milk products like cheddar cheese
nuts and seeds: pecans, pumpkin seeds, walnuts, cashews, sunflower seeds, peanut butter.
Nutritional yeast 1 tbsp.
This are rich source of zinc and also other nutrition,...more
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