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Cytomab 500mg Injection Health Feed
Asked for male, 24 years old from Villupuram
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Hi. RA is something for which you need lifelong treatment. There may be certain exacerbating factors like cold weather, certain foods which can increase the pain. Better to prevent these episodes. Stiffness is a feature of RA. You have to do regular exercises to prevent stiffness. Your exercise regime should include both aerobic and strengthening exercises. Stretches will also help you a lot. But physiotherapist guidance is essential in prescribing the right exercises. Go for a walk daily for at...more
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Asked for female, 36 years old from Mohali
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Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Contrast Bath.
Sports Taping.
Gentle Stretching
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Contrast Bath.
Sports Taping.
Gentle Stretching
247 people found this helpful
Asked for female, 37 years old from Thane
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Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints...Besides garlic, ginger is also effective from the point of view of rheumatic arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions
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Asked for female, 37 years old from Hyderabad
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Dear lybrateuser,
-You can include foods such as citrus fruits, red bell peppers, ginger, garlic, spinach, yogurt, almonds, broccoli, turmeric, green tea, papaya ,kiwi, sunflower seeds, flax seeds, add these to your meals when you prepare them, have 2-3 fruits of different variety daily in your diet, have 2-3 cups of green tea per day.
-You can include foods such as citrus fruits, red bell peppers, ginger, garlic, spinach, yogurt, almonds, broccoli, turmeric, green tea, papaya ,kiwi, sunflower seeds, flax seeds, add these to your meals when you prepare them, have 2-3 fruits of different variety daily in your diet, have 2-3 cups of green tea per day.
Asked for male, 36 years old from Noida
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hello, lybrate user, q
your son require speech therapy to educate how &where placement of tongue on pallet ,be to pronounciat the correct words.
Tk care.
your son require speech therapy to educate how &where placement of tongue on pallet ,be to pronounciat the correct words.
Tk care.
422 people found this helpful
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Asked for male, 28 years old from Chennai
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Hello !
it is curable if you restrict your diet , and adopt Plant Based diet, Gluten free diet, avoid dairy products, avoid Nightshade category foods, and incorporate Good amount of anti-inflammatory foods into your daily diet.
Daily dietary supplements can reduce the Inflammation and reverse it when combined with Proper diet eg. Paleo Diet etc.
Drugs has its own benefit which one should not neglect completely, this will be advised by your MD
Proper Physiother...more
it is curable if you restrict your diet , and adopt Plant Based diet, Gluten free diet, avoid dairy products, avoid Nightshade category foods, and incorporate Good amount of anti-inflammatory foods into your daily diet.
Daily dietary supplements can reduce the Inflammation and reverse it when combined with Proper diet eg. Paleo Diet etc.
Drugs has its own benefit which one should not neglect completely, this will be advised by your MD
Proper Physiother...more
91 people found this helpful
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