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You need to eat easily digestible food and take foods at regular interval. You need to stop alcohol and cigarettes.
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Asked for male, 26 years old from Theni
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Asked for male, 26 years old from Hyderabad
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Go for an mri ls spine 3d
diagnose the reason of pain.
Take dashmool kwath 30 ml with 1 teaspoon of castor oil at bed time.(note: if history of loose motion then don't add castor oil or take my advise)
if you are not hypertensive than take vishmushti vati 125 mg three times a day.
Trayodashang gyggal 500 mg three times a day.
Arogyavardhini vati 250 mg three times before meals. (note: if you suffer with loose motion or frequent motion problem than don't take) I can advise bhu...more
diagnose the reason of pain.
Take dashmool kwath 30 ml with 1 teaspoon of castor oil at bed time.(note: if history of loose motion then don't add castor oil or take my advise)
if you are not hypertensive than take vishmushti vati 125 mg three times a day.
Trayodashang gyggal 500 mg three times a day.
Arogyavardhini vati 250 mg three times before meals. (note: if you suffer with loose motion or frequent motion problem than don't take) I can advise bhu...more
Asked for female, 27 years old from Kolkata
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Pediatrician•Kaithal
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Asked for male, 63 years old from Kollam
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Hye.
Adding honey lime will help flush out your system.
As for water it's definitely good to have water on waking up to help hydration of your body and start metabolism for the day. Depending on it exclusively for curing and illness is not right though.
Remember, you cannot opt for a single convenient remedy to help cure illnesses. It's all about overall healthy lifestyle. So, follow a good diet and exercise routine and you take water or lime water too early morning.
Adding honey lime will help flush out your system.
As for water it's definitely good to have water on waking up to help hydration of your body and start metabolism for the day. Depending on it exclusively for curing and illness is not right though.
Remember, you cannot opt for a single convenient remedy to help cure illnesses. It's all about overall healthy lifestyle. So, follow a good diet and exercise routine and you take water or lime water too early morning.
Last Updated: 10 years ago• Featured Tip
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1. Exfoliate - Exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately.
Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow.
Exfoliation also helps with une...more
Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow.
Exfoliation also helps with une...more
Asked for female, 29 years old from Delhi
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Asked for male, 32 years old from Delhi
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Asked for male, 19 years old from Ambala
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Hye,
Thanks for the query.
You cannot develop or tone your abdominal muscles in a time limit. Also first you must work on increasing your weight before you start working on just trying to make abs. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine.
It is important to know that just eating just two heavy meals a day will not help.
Muscle gain is all about taking more nutrients than you use up. Eating th...more
Thanks for the query.
You cannot develop or tone your abdominal muscles in a time limit. Also first you must work on increasing your weight before you start working on just trying to make abs. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine.
It is important to know that just eating just two heavy meals a day will not help.
Muscle gain is all about taking more nutrients than you use up. Eating th...more
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