Contramal 50 MG Tablet DT Health Feed

How ever urgently prepare a kashayam with Zinger + black pepper + Tulasi leaves 10nos.- and take Three times daily .So that your problem will come down Defenetly.

Hello lybrate-user, your brother will not suffer from any withdrawal effects. But he should avoid taking tramadol for longer duration. He can take other painkillers. Yes he can take panadol as alternative.
Thank you.

Tramadol belongs to an opioid group of medications, which are highly addictive and on longer run produces severe medical and psychological issues. To get detoxified you need to consult a psychiatrist who does opioid deaddiction and get yourself out and take safer medications for the withdrawal depression, which may be tapred and stopped after some time.

If she is not using it since 2-3 years then these are not side effects of that medicine. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising...more

For management of fibromyalgia a group of drugs called Tricyclic Antidepressants work best. Since Tramadol is not effective in your case, a drug switch is required. Also non pharmacological treatment like exercise, acupuncture, cognitive behaviour therapy can help in addition with medicines. Consult with pain specialist in your city.

aspirin is started to improve blood flow
tramadol andparacetamol are pain killers
ondensetron is anti- vomiting

Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

Hmmm, when your dependency created it is very difficult to quit but not impossible. I think you will take help from any deaddiction center. You need to ready to urself to get admit in any deaddiction center for some time period. Where you can easily deal with your withdrawal symptoms & urge.
Also can understand the disease of addiction.
The other option is to take treatment from psychiatrist.
Best luck, not to worry.

Tramadol is a habit forming drug. Kindly do not take it for a long time.
--. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities.
-- .Do mild exercises for Knee & Legs.

You need start with strenuous exercises for 30 to 45 minutes on a daily basis and try to do meditation for 15 mns daily and body relaxation techniques would help.