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Asked for Male, 60 years old from Kadapa
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The drop in platelet count can be tackled with many natural foods.
Papaya leaves have been proven highly beneficial in treating Dengue and increasing platelet count. The best way is to crush three fresh leaves without adding any fibrous parts of it to make a glass of juice and consume it as two tablespoons every six hours in a day.
Berries such as strawberries, blueberries etc., are found to be rich in anti-oxidants and consuming them in good quantities may help in increasing p...more
Papaya leaves have been proven highly beneficial in treating Dengue and increasing platelet count. The best way is to crush three fresh leaves without adding any fibrous parts of it to make a glass of juice and consume it as two tablespoons every six hours in a day.
Berries such as strawberries, blueberries etc., are found to be rich in anti-oxidants and consuming them in good quantities may help in increasing p...more
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Asked for female, 30 years old from Pune
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Avoid taking artificial supplements. Aim for natural foods.
1. Aim for long term weight loss @ 2-3 Kg per month = 12-15 kgs in 6 months. So on.
2. Add 2-3 Fruits to your daily diet before meals. Double your water intake.
3. Cut down Sweets/Biscuits/ Colas/Juices from your diet. 4. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc
5. Eat slowly and mindfully. Reduce portion size.
6. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you to...more
1. Aim for long term weight loss @ 2-3 Kg per month = 12-15 kgs in 6 months. So on.
2. Add 2-3 Fruits to your daily diet before meals. Double your water intake.
3. Cut down Sweets/Biscuits/ Colas/Juices from your diet. 4. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc
5. Eat slowly and mindfully. Reduce portion size.
6. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you to...more
Health Query
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 20 years old from Faridabad
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Go to an exclusive eye hospital and get checked by a senior MD doctor. For headache change diet and lifestyle eat home food only No outside food sleep well for 8 hours exercise daily go outdoor
avoid exposure to allergens want to know more then detailed history taking and lab testing needed to give specific advice.
avoid exposure to allergens want to know more then detailed history taking and lab testing needed to give specific advice.
Asked for female, 62 years old from Hyderabad
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Asked for male, 33 years old from Bangalore
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Backpain n thyroid is nt tht relevant you again go to cmc vellore n visit there physiotherapy department.
Asked for female, 29 years old from Chennai
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Asked for male, 40 years old from Siliguri
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Asked for male, 24 years old from Ranchi
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