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Asked for female, 30 years old from Delhi
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As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more
21 people found this helpful
Asked for female, 21 years old from Warangal
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Last Updated: 4 years ago• Featured Tip
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Keratoconus is a progressive eye disease that changes the shape of the cornea. The cornea is the eye s protective layer that covers the optical apparatus of the eye. It allows vision by permitting the light to enter the eye. The cornea is round in shape. But sometimes, it gets thin and bulges out to form a cone shape. This change in shape deflects the light entering the eye. It leads to blurred or distorted vision or both. It might also cause nearsightedness, astigmatism, light sensitivity, and ...more
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l-cysteine peptide safer than glutathione and its effect will vary in individuals. Both cysteine and glutathione are available in various supplement forms and are taken for a variety of health purposes, ranging from providing antioxidant effects to correcting a deficiency.
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Asked for male, 35 years old from Udaipur
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Asked for female, 18 years old from Kanpur
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