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Coe D3 60000 IU Syrup Health Feed
Asked for female, 30 years old from Hyderabad
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Asked for female, 33 years old from Pune
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The most accurate way to measure how much vitamin d is in your body is the 25-hydroxy vitamin d blood test. A level of 20 nanograms/milliliter to 50 ng/ml is considered adequate for healthy people. A level less than 12 ng/ml indicates vitamin d deficiency.
So if you have 24.46 ng / ml, you do not need supplements.
So if you have 24.46 ng / ml, you do not need supplements.
Asked for male, 19 years old from Delhi
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Asked for female, 29 years old from Noida
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Health Query
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Asked for male, 56 years old from Patna
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Health Query
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Dear Lybrateuser, - Check your vit d level to know whether any change or not - have vit d rich food like organ meats, eggs, fish such as salmon, tuna, mackeral (twice or thrice a week), vit d enriched milk & dairy products, cereals
- also the best source is natural sunlight daily 15-20 min in the morning between 10-1or so
- if levels are still low then consult your doctor regarding the supplements which are to be taken.
- also the best source is natural sunlight daily 15-20 min in the morning between 10-1or so
- if levels are still low then consult your doctor regarding the supplements which are to be taken.
Asked for female, 38 years old from Delhi
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Asked for female, 30 years old from Bangalore
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General Physician•Bangalore
If you are considering these vitamins for boosting immunity against covid 19, you can definitely use these. Vitamin c is water soluble and will not be stored in body and has to be taken daily. Vit d3 can be taken weekly at 60kiu dosing.
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Asked for Female, 35 years old from Mumbai
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If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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