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Cobese 120 MG Capsule Health Feed
Asked for Female, 27 years old from Delhi
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Asked for male, 29 years old from Ooty
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Health Query
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Hello, just change your lifestyle a bit, start exercising for at least an hour and avoid outside or junk food. Avoid sugar and refined flour products. Add protein rich food and fiber rich food in your diet, add vegetables and fruits in your diet. Eat at regular intervals and drink a good amount of water and if you need a customized diet chart, you can contact me through Lybrate.
27 people found this helpful
Asked for female, 25 years old from Delhi
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Asked for female, 27 years old from Pune
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Asked for male, 36 years old from Udaipur
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Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.:::
1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water.
2. Drink it in the morning on an empty stomach.
3. Drink 2 litres of water daily.
4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
6. Do bhujang asana, dhanurasana, nauka...more
1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water.
2. Drink it in the morning on an empty stomach.
3. Drink 2 litres of water daily.
4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
6. Do bhujang asana, dhanurasana, nauka...more
58 people found this helpful
Asked for female, 19 years old from Nizamabad
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Hi,Thank you for your query. We will be happy to help you.
No need to go for any tablets. You need to make lifestyle modifications for weight loss. Try this:
Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before m...more
No need to go for any tablets. You need to make lifestyle modifications for weight loss. Try this:
Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before m...more
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
You need to take high fiber low fat diet diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
48 people found this helpful
Asked for female, 30 years old from Pune
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Can take.
Pcos is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
In pcos ovulation- release of an ovum is deranged because of hormonal changes. So long t...more
Pcos is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
In pcos ovulation- release of an ovum is deranged because of hormonal changes. So long t...more
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