Clora 50 MG Tablet Health Feed

Hello Lybrate user,
need to be focus on continuing the course of meditation which will help you to overcome from the disease rather than worried about the weight gain. Ask to your Dr. about how to control over the weight gain after taking medicines.
Thank you and have a speedy recovery.

You have serious depression and you need psychotherapy by talking to a psychiatrist. Maybe he can do hypnotherapy or CBT.

You can eat all varieties of food. Food rich in multivitamins are always beneficial. E. G carrots, salads, green leafy vegetables etc.
Also food rich in omega3 fatty acids is useful. E. G. Walnut, spinach, flax seed etc.
If you wish, you can also take a multivitamin supplement.

Take balance-diet/good sleep/maintain a routine of your daily activities.
Take at least one fruit daily after your meal.
DO not take fast-foods/cold drinks...
You can take Brahmi daily in morning.

For optimal brain function eat lean proteins which you get from dals, soya, tofu, mushrooms, dairy etc. Walnuts, flaxseed and chia seeds will give you much needed omega3 fatty acids. Vit b 12 another important vitamins is found in algae like spirulina or supplements. You need to have vit d 3 supplements or getting some sun daily.

Hye, Thanks for the query.
You are underweight for your height. So, first we must take that to improve immunity and stamina.
Being underweight can be a concern if it's the result of poor nutrition.
Here are some healthy ways to gain weight when you're underweight:
Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, c...more

Dear lybrate-user, I hope only after counsulation in person you have started the medicine from your psychiatrist. It is good that you feel there is improvement. Please do not stop or cut down on medicine without doctor's advice. Secondly along with medicines attending psychotherapy will help. Learn to overcome the obessive thoughts. Therapy will equip you to cope up with discomforting emotions. Plan sessions with psychologist which will help you to work on cognitive skills as well. It is proven ...more

Hello, I can understand your concern. Ayurveda medicines are great to cure this condition. You are losing interest during intercourse because of side effects of clomipramine. Now you need to take Narayan capsules to get back your interest during intercourse.

You need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, ...more

The medicine can be suggested only after detailed assessment by a psychiatrist. It will be beneficial if you learn behavioural skills and how to deal with repetitive thoughts and impulses. Psychotherapy will equip you will various techniques which will give you the extra relief. Talk to a trained and qualified psychologist. Help is just one call away.