Clohex Plus Mouth Wash Health Feed

Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste.
Wipe your teeth and any extra saliva off of them with a paper towel.
Put a good amount of paste onto your toothbrush and apply.
Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel.
If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.

Cause of discoloration – smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc.) genetics. You may have a yellow bacterial film called “plaque” that occurs naturally in mouth that can build up. If not removed it hardens to form tartar. Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 ...more

You can try Colgate visible white .. but all these have high abrasives ... So they may appear white and later ... Yellow ..

Visit a dentist. The method of acidic micro abrasion, followed by remineralisation procedures, assures a considerable recovery of the dental surfaces affected by fluorosis. Best way is capping or veneers for upper front 6 teeth & lower front 6 teeth. Until then use tooth mousse tooth paste. Apply this paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.

Treatment for flourosed teeth depends on severity of flourosis. You may need bleaching or laminates or crowns. Come for checkup, consultation and treatment,

Toothpaste for removing flouride stains are now available. Visit dentist for the name of toothpaste.

Fluoridated toothpaste will not help at your age of 29. Your best shot is to go for laminates, veneering or capping. Visit a nearby dentist to diagnose the actual problem first.

Use soft brush n do brushing softly
practice good oral hygiene
reduce stress level
increase your intake of vitamin c
apply a cold compress
rinse your mouth with salt water
stop smoking
homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.

Hi Abhi...

You will need to change the water source...use a good mineral water machine. and also take homoeopathic medicine
Acidum Fluoricum 30 TDs for one day every week.

Hello,
scaling is the most common and safest procedure carried out in all dental clinics. Visit a dentist and get a good scaling and polishing done. The dentist will show you proper brushing technique. If you maintain properly, cavity formation can be reduced. Brush twice a day, rinse after every meal and floss regularly. Visit dentist every 6 months.