Clindoxyl Gel Health Feed

Oily skin is prone to acne.The cause of acne is multi factorial.Hormonal imbalance,pcod,high calorie diet,stress are some of the causes.Depending on the severity and type of acne there are different modalities of treatment.These include topical creams, oral medicines and treatment procedures like peels and lasers.Consult me online for further management

Bridgethis pose activates your glutes to lift your hips. This trains your core while toning your butt and thighs.
Start on your back. Bend your knees and plant your feet on the floor at hip width. Place your hands at your sides, palms down.
Tighten your core and glutes.
Raise your hips until your knees are in line with your shoulders.
Hold for 10–30 seconds.
Crunch
crunches are a classic core-strengthening move. The act of lifting your upper body works your abdominal musc...more

Using clindamycin & nicotinic acid for black spots is of no use, these medications are used for treatment & prevention of acne.
Black spots need depigmenting agents. U can stop adapalene & benzyl peroxide gel. Continue clindamycin and nicotinic acid gel to prevent new pimples. Restrict your calorie & diary products intake. Wash your face frequently.

First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha...more

Its your over all diet and exercise routine, with proper sleep and water intake, under guidance of a skin doctor that will help you get a permanent solution for acne. There are 3 steps of acne treatments. First to stop and heal the acne, then to take care of the marks and spots, and lastly to get rid of scars to get a smooth skin. A combination treatment is required including oral medicines, vitamins and antioxidants, creams and sunscreen, chemical peels, medical facials, resurfacing and rejuven...more

Hi you should start isotretinoin 20 mg capsules 1 daily after dinner for 4-5 months. At night you can apply adapalene + benzoyl peroxide gel on affected areas. Use salicylic acid+glycolic acid based facewash twice in a day. Continue using clindamycin gel in the morning and also apply sunscreen in daytime. You can undergo chemical peeling treatment if your acnes don't get better once in every 2-3 weeks for 4-5 sittings. With isotretinoin you will see initial flare up of acne for next 2-3 weeks an...more

1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap
2.Don’t scrub your face.
3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week
4.If no relief, consult skin specialist.

Hello, Tretinoin initially causes the above symptoms of redness, itching and peeling which is normal and reduces over 2-3 weeks. Its normal you can continue the cream.

apply epiduo gel alt night full face peanut size amount for few months and then once a week even if no pimples
apply rejuglow gel at other night For few months

As per the information provided in my view it is due to a side effects of clindamycin gel on a normal skin layer and it’s better to stop using it and as of now take tablet paracetamol650 twice a day for two days and if redness persists than apply caladryl lotion and followup with finding after two days