Citopam 10 MG Tablet Health Feed

Twitching can be due to anxiety and Get your vital parameters of the body checked from a nearby doctor and follow up with findings and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no t...more

Can not say about the opinion of the CARDIOLOGIST but can assure you to take ayurveda medicines tab. Cardostab + tab. Liporid twice daily this will bring down the palpitations to nill and will be helpful for you in cholesterol also.

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.

Dear Lybrate-user Everyone is different so don't get fear from any thing, as much you will think on this topic then by passing each day you will feel nervous and low confidence. So first of all stop blaming yourself its your nature and its not necessary that everyone will respond same in same situation for example after break up few guys becomes so depress that they commits suicide and some get easily move on after 2-3 days but it does't mean that the guy who commits suicide is mentally ill. I a...more

You have got these attacks at the adolescent stage which is indicative of a childhood problem with fear. It is best for you to seek the help of a counselor along with your medication and develop some skills and tools to deal with this fear. You must immediately seek help from a counselor. Your fear is creating an obsession and that will gradually lead to anxiety and compulsive behaviors. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If th...more

Dear Ramakrishna,
Please do relaxation techniques under psychologist's supervision progressively at least for 2 weeks daily. If you are able to do it on your own daily in a progressive way for 3-6 months, you will be able to get out of feliz and clonotril. For the time being, you can stop clonotril. Feliz s plus has clonazepam in it. In the long run, you need to undergo therapy to deal with your anxieties.

Try to relax & forget bad events.
Avoid mental stress. Share urself with your family members & friends.
Take homoeopathic medicines----
kali phos 6x/tds 4-4 tab Dr. Reckeweg r 14 drops/ tds 10-10 drops +1/2 cup water.

ok u will be helped. make some changes in ur life style
1. no alcohol
2/ reduce wt if over wt
3.no smoking
4. diet- less sugar ghee butter, take mix of vegetable oils- like mustard , til and olive oil.take more fruits and vegetables, take some dry fruits- almond /wall nut. no spicy / fried / junk /processed food.take simple bland diet
5. engage in some physical activity- 30 mts morning walk daily
6. do some deep breathing exercise. for 10 mts at least
for the time be...more

Continue taking Feliz plus as one tab at bed time untill you consult a psychiatrist. You may need higher dosage of Feliz. Don't worry continue medicines till doctor advise. Its a simple disease.

Hi lybrate-user,
Your concern in genuine and understandable!
Though your concerns are vast and require proper sessions of therapy/ counseling. Here's what you can do to relax your self!
Jacob's progressive muscle relaxation
Progressive Muscle Relaxation teaches you how to relax your muscles through a two step process. First, you systematically tense particular muscle groups in your body, such as your neck and shoulders. Next, you release the tension and notice how your muscles fe...more