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No you should not. First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If ...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If ...more
46 people found this helpful
Asked for male, 18 years old from Kolkata
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
As far as your case is concern you should take naturamore plus, nutrabis with milk ,along with this you should take healthy diet like-soaked dry fruits, nuts,potato, rajma,jaggery, sesame,curd, paneer,pure ghee, rice etc.
Always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
For any inquiry, please contact on #mobile.
Always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
For any inquiry, please contact on #mobile.
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Yes you can increase, make sure you are taking it empty stomach about 45 before breakfast. However the most important thing is your weight (93) and BMI which is 38. You are Morbidly obese and too young (23 yr). Better to consult Gastroentrologist for dietary, Endoscopic or rarely Surgical management for weight reduction urgently for risk free life ahead. Trust me weight reduction will cure your GERD. Best of luck!
Asked for male, 24 years old from Kolhapur
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General Physician•Noida
Dear sir
I urge you to try the following remedies. Keep yourself hydrated, take small sips of water every now and then, especially if you are quiet for a while. Brush after every meal, do not snack in between meals and lastly. Use mouth fresheners whenever you have an important event.
These are small things that can help you greatly.
Do also consider a whole food plant based diet if possible.
I urge you to try the following remedies. Keep yourself hydrated, take small sips of water every now and then, especially if you are quiet for a while. Brush after every meal, do not snack in between meals and lastly. Use mouth fresheners whenever you have an important event.
These are small things that can help you greatly.
Do also consider a whole food plant based diet if possible.
238 people found this helpful
Asked for male, 29 years old from Mahabubabad
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Asked for female, 37 years old from Guwahati
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Mr. Lybrate-user its a plus point that your diabetes in under control but you did not mention about your blood pressure. As far as the bells palsy is concerned you have already recovered recently. Lacking interest in eating or change in taste could be linked to little depression of something to do with liver that can only be assessed through investigations and taking proper homeopathic medicine accordingly.
334 people found this helpful
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Dear Lybrate User,
* For problem of flatulence and acidity you should have a look on your diet pattern. Avoid oily and spicy food, fast food and junk food. Take diet easy to digest. Take fibrous diet ,salads, green leafy vegetable and fruits to avoid constipation. Do not sleep in the day time and have a walk after dinner.
* For problem of flatulence and acidity you should have a look on your diet pattern. Avoid oily and spicy food, fast food and junk food. Take diet easy to digest. Take fibrous diet ,salads, green leafy vegetable and fruits to avoid constipation. Do not sleep in the day time and have a walk after dinner.
Asked for Male, 25 years old from Baddi
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Asked for male, 35 years old from Srinagar
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Avoid outside food.
Walk about 3-5 kms daily.
There should be gap of 2hrs after dinner and sleep.
Small and frequent meals is of help.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab perinorm 1 tab bd empty stomach.
Walk about 3-5 kms daily.
There should be gap of 2hrs after dinner and sleep.
Small and frequent meals is of help.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab perinorm 1 tab bd empty stomach.
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