Cilidin M 10mg/50mg Tablet ER Health Feed

Metoprolol is a better medicine and it does not have respiratory side effects like propornol. Besides medicines, modify your lifestyle if not done yet reduce stress and anxiety related issues with the help of yoga and meditation reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey reduce weight also by eating more of seasonal vegetables and fruits walking is best exercise.

Avoid. Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the ...more

Ciplar la is non selective beta blocker having effect on heart, lungs, blood vessels etc. And so should not be used in asthmatic patients while metoprolol succinate is a cardioselective beta blocker that can be used in patients having asthma or peripheral vascular disease. Both can be used in chest pain or angina or irregular or increased heart beats but if used together they may cause side effects (esp if in excess dose) like nausea, vomiting, abdominal cramps or heart block. Metoprolol is used...more

If you are afe below 40 metoprolol is very effective. Age over 60 you can try higher dose amlodipine if bp uncontrolled.

1.no alcohol
2. Reduce body weight if over wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun fo...more

Monitor bp morning and evening for 5 days and report results .u may need readjustment of dose / medicine. Good luck.

Contact your physician to check it is side effects of your medicines or some other problems.
For swelling limb elevation is must also start ankle stretching exercises.
Also increase water intake.

Black, Tarry Stools. Bleeding in the upper portion of your digestive system can cause black, tarry stools. Ulcers or another form of irritation in your esophagus or stomach known as gastritis can cause bleeding. When the blood mixes with digestive fluids, it takes on the appearance of tar.

Trust your doctor and take the dose
I am sure that you have been told about modified lifestyle
Reduce salt and sugar
Reduce weight also by eating more of seasonal vegetables and fruits
Reduce stress and anxiety related issues with the help of yoga and meditation.

Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Apply hot fomentation twice daily.
Avoid bending in front.