Cernos 40Mg Soft Gelatin Capsule Health Feed

Take gokshura power, kaunch beej powder in equal amount, mix them well and take this mixture, 1 tsf in a glass of warm milk, twice a day, after meals. Avoid spicy food, excess tea, coffee, soft drinks in your routine. Continue the regime for 2 months. Include dates in your routine, 5 to 6 dates daily will be enough. Good luck.

Yes, you can boost it naturally with Ayurvedic medicines. This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with herbal tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection long and hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly. Regards

By getting proper diet, food rich in high antioxident ,tuna garlic etc good sleep followed by vitamin D Testosterone is a male sex hormone that regulates sex drive, fertility, muscle mass, fat distribution, and red blood cell production. Tuna is rich in vitamin D, which has been linked to longer life and testosterone production. Whether you choose canned or fresh, eating this fish can be a natural way of boosting testosterone. A serving of tuna fulfills your daily vitamin D needs.

First of all you have to tell why you need testosterone patches as they are for very specific purposes.

Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc.

Dear Lybrate user. I can understand. If the onset is before puberty, growth and sexual development may be affected. After puberty, there may be sexual difficulties, reduced fertility and absence of menstruation.
I can suggest some methods to improve your testosterone level and your sexual desire.
Lose Weight.
High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting)
Consume Plenty of Zinc.
Strength Training.
Optimize Your Vitamin D Levels.<...more

Hello-
With age, usually after the age of 30, the amount of testosterone in the body declines.
Other causes of low testosterone levels include an injury or infection, diabetes, chronic liver or kidney disease, chemotherapy or radiation treatments, genetic abnormalities, hemochromatosis (iron overload), pituitary gland dysfunction, inflammatory diseases that impact the pituitary gland, stress, alcoholism and obesity and certain medications. It is also associated with certain nutritional d...more

Dear Abishek

the best way to boost testosterone hormone is by walking 5 times a week for at least three months!. try it out and see!

Don't take testosterone injection and I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Don't speculate most man with normal testosterone levels may have think facial hair. Get tested for serum testosterone levels.