What is the symptoms of low testosterone level? Testosterone level could be increase by ayurvedic medicines?
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Dear sir, Testosterone helps maintain a number of important bodily functions in men, including: sex drives, sperm production muscle mass/strength, fat distribution, bone density, red blood cell production. Low testosterone could leads to following symptoms: reduced desire for sex, fewer erections that happen spontaneously, such as during sleep, infertility. Decreases in testosterone can also lead to physical changes including the following: increased body fat, decreased strength/mass of muscles, fragile bones, decreased body hair, swelling/tenderness in the breast tissue, hot flashes, increased fatigue effects on cholesterol metabolism it can cause lower energy levels, sleep disturbance, sadness or depression etc. There is good & safe treatment available in Homoeopathy for similar symptoms. I appreciate your feedback & required your in detailed case history to suggest medication.
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Dear Lybrate user. I can understand. If the onset is before puberty, growth and sexual development may be affected. After puberty, there may be sexual difficulties, reduced fertility and absence of menstruation. I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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