Cernos 1% W/W Gel Health Feed

You need not to take any kind of testosterone medicine. Your testosterone levels are normal. For better guidance and natural, safe and permanent treatment of sex related problems, consult me, by calling me through Lybrate.

Not only are avocados rich in vitamin B6, but they also contain plenty of folic acid. Folic acid, research suggests, can raise your energy levels by metabolizing certain proteins in your body. Plus, vitamin B6 has also been shown to increase your production of testosterone - naturally.
Tuna. Tuna is rich in vitamin D, which has been linked to longer life and testosterone production. Low-fat milk with vitamin D. Milk is a great source of protein and calcium. Egg yolks. Fortified cereals. Oyst...more

Normal blood testosterone is 3-10 ng/ml. If your testosterone is low follow the advice given below
1. Go for regular exercise like brisk walking for 30 minutes daily,
2. Reduce weight if you are over weight
3. Take adequate rest and have 7-8 hours of sound sleep in the night
4. Avoid stress
5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil
6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc
7. Take vitamin d supplement...more

Hello-
Synthetic testosterone is not good for health, try testosterone replacement by herbal remedies of ayurveda. If penis growth is stunted due to testosterone deficiency, you have a good chance of penis enlargement.

Hello,
Yes it is normal but there is still hope for improvement. You can increase your testosterone levels to its upper limit that is 1100, by including zinc supplement in diet and exercise.

Testosterone Boosting Foods
Almonds. Oysters, Spinach, Porridge Oats, Lemons, Salmon, Tuna. Tuna is an excellent source of Vitamin D which, according to researchers at Graz Medical University in Austria, can help boost testosterone levels by up to 90%!.Bananas. Bananas contain an enzyme called bromelain which is known to help boost testosterone levels.

Ok, Dear patient you have to go to a lab, to check the testosteron hormones level. If is down then you can take Gokshura .for best result contact privetly.

Testosterone Boosting Foods
Almonds. Oysters..Spinach. Porridge Oats. Lemons..Salmon. Tuna. Tuna is an excellent source of Vitamin D which, according to researchers at Graz Medical University in Austria, can help boost testosterone levels by up to 90%!.Bananas. Bananas contain an enzyme called bromelain which is known to help boost testosterone levels.

testosterone is a hormone produced naturally in body. generally adultered food and some chemicals ingredients affect the hormonal production in body. fresh fruits rich in antioxidant. and by proper diet the level can be maintained

Eat wheat germ in the MORNING empty stomach.I mean soak the wheat overnight than put it in fine cotton wet cloth for ,2 days it will germinate eat this daily MORNING empty stomach for at least 2 months.