Carnozin 75Mg Tablet Health Feed

Hye.
Thank you for your query.
Any supplementation is only helpful if you are deficient in them, if your needs are high or if a medical condition demands improving the intake of a specific nutrient.

Protein rich foods are all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. Fiber rich foods are green vegetables, sprouts, fruits like Apple mainly.
Zinc rich foods are broccoli, chick peas, green peas and Rajma.

Dear Lybrateuser, - Your problem could be due to chronic rhinitis, sinusitis, nasal problem like polyp, deviated nasal septum or low immunity
- avoid exposure to allergen, smoke, dust, sprays - have a well balanced diet with more of fruits & vegetables, whole grains & proteins to boost your immunity
- have 7-8 glasses of water for proper hydration
- do regular exercise like jogging, playing games, swimming, also do yoga & deep breathing for 5-10 min daily morning
- do x- ray para...more

Hello,

Zinc and proteins both are available in the natural food sources. Supplementation shouldn't be encouraged unless you have been prescribed by the doctor.
Milk and milk products, soy and its products, chicken, beans, lentils are some good sources to name.

Hi, Avoid masturbation at present.
Take good fatty and protein and vitamin food especially Groundnut and raw coconut.
No need of any other supplements.
Accept natural masturbation due to climate.
Don't do 4 times above in a month.
Your problem will clear.
If not chat with me.

Zinc alone cannot treat pimples but if you have deficiency of zinc it will help boost your system LEMON is good remedy- Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed.
You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water.

Medicine & its dosage should be suggested by the doctor whom you had consulted for the test. Dietary sources of zinc- whole egg, seafood.

take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.

you can take multi vitamins one daily for one month.

It is not necessary to have it often you can max have not more than 10 day unless you have undergone any surgery.

Hello,
Zinc is an essential trace mineral that plays a role in over 100 enzymatic reactions in the body.

It functions to protect against oxidative damage, helps with wound healing, makes DNA, and helps with the formation of hemoglobin.
Yogurt, pumpkin powder, spnich and mushroom