Capcin D Cream Health Feed

No problem
do every day sex
no problem
but use
energetic food
and almond ssfron and fruits juice
please
avoid alcohol and fast food and porn move.

Causes of High BP are -

* High salt intake
* Excess consumption of Alcohol , coffee
* Obesity ( overweight )
* Lack of Exercise ( sedentary lifestyle )
* Due to lack of sleep .
* Due to Anxiety

take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.

Some daily diet tips
start eating healthy breakfast everyday
eat fruits at least once a day
include green vegetables, salads in lunch as well as in diner.
Eat fish a source of proteins with many vitamins & minerals
avoid saturated food, spicy and oily food
avoid much salt and fizz
drink water, milk, fruit juice helps to keep body hydrated
avoid late night food
eat at least three hours to bed
keep snacks away
take 7-8 hrs sleep at night
avoid soda d...more

You can try these simple tricks to gain weight: 1)Eat frequent small meals nearly 5-6 times a day instead of large 3 meals 2) add on more calories by increasing intake of food like whole wheat, bran, bread etc 3) try smoothies rich with peanut butter, banana, full fat milk. 4) exercise to built muscles. Get yourself tested for thyroid.

FOR CONTROLLING YOU CAN DO REGULAR EXERCISE, MEDITATION, AVOID COMPUTER AND MOBILE, DON’T SEE PORN MOVIES OR A RATED MOVIES, DON’T STAY ALONE, TRY TO STAY WITH FRIENDS AND FAMILY, EAT HEALTHY, FOCUS ON OTHER THINGS LIKE STUDY, OUTDOOR GAMES, GO PARK ETC.

you have to control yourself these things only works if you make a mind that i will not do

Masturbation addiction is, simply put, the compulsive need to masturbate. The need becomes so overwhelming that the addict does not have the power to keep from masturbating. This overpowering desire is at the base of most forms of sexual addiction. The need to view pornography is usually a precursor to masturbation. Involving with prostitutes and illicit sexual activity is the next stage to it. It should be stopped as it has done lots of damage to you mentally/physically. It ruins once sexual he...more

Should not worry it is common and can happen with anybody Avoid Medici es take salads fruits water and regular exercise

Mac free softgel or cap is used for vit A deficiency, glaucoma, heart problem, anemia, RA and high BP.

Please do masturbation weekly or biweekly only. The main disadvantage is wastage of time. Advantages are numerous. It satisfy our sex requirement. No chances of STD
Prevent nightfall.