Calday D3 60000 IU Capsule Health Feed

Yes malnutrition can affect you in so many ways. You can consult me through lybrate for the homoeopathic treatment and further guidance

Eat plenty of leafy vegetables
eggs are good source of vit d
along with supplements you should recover soon.

thee r right medications..u need to balance all nutrients before conceiving.. u need these during pregnancy too but try to cover up before ..n definitely have a balanced n healthy diet n lifestyle

Yes calcirol is good for vitamin d.weekly dose is us ally given. For b12 get neurobion forte inj weekly.

Hello Nazz ,
First you have to treat PCOD for 9 months to 12 months before planning a pregnancey because unless your periods are regular , your weight is controlled you will not able to concive .

You should not take any medicine without doctor's advice it maybe harmful and can lead other complications. We have to look into the details of the problem.
Let's have a detailed discussion to Ensure proper treatment.

Vitamin D in small doses of 1000 units will not be sufficient to treat rickets. Your child needs higher dosage of 60000 units ad recommended to you. Ad far as taste is concerned, get some different brans after consulting your doctor.

take iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight.
send your reports for best treatment.

There are many researchers and many researches. But until it gets accepted uniformly it is just a data. Currently the recommendations are once a week only.

Norma level of vit D is between between 20-50 ng/ml. A level less than 20 ng/ml indicates Vitamin D deficiency. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning
2. Take Milk, cheese, egg yolk, Fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, Mushroom, cereals, orange juice. 3. If you have deficiency of Vitamin D you have to take Vitamin D supplement 60000IU/week fo r 3 months after consulting physician.