Calday D3 60000 IU Capsule Health Feed

Yeah you can take Vit-D3 capsule once a week. For natural methods sunlight is the best source of vitamin-D3. Then milk products can also be preferred. Cheese, egg yolk, salmon fish, tuna, orange juice etc are the dietary sources.

Dear madam, while it is possible to take too much vitamin d, toxicity is very rare.
In fact, you would need to take extremely high doses of 50,000 iu (1,250 mcg) or more for a long period of time (35).
It’s also worth noting that it is impossible to overdose on vitamin d from sunlight (36trusted source
so weekly once is enough. Don't take it further. Take enough water to get it eliminated.
Thank you.

Hello-
Vitamin D improves sexual dysfunction in men, according to new study. Administration of vitamin D improves sexual function in men, according to researchers in a recent study published in the International Journal of Endocrinology. Vitamin D supplementation improves sexual function in men, researchers in Italy found.

For vitamin d levels as low as 4, I would suggest arachitol injection of 6 lac units taken once every 15 days for 3 cycles. Follow up with the satchet later on. Also take diet consisting of ragi, fruits, milk and milk products. Add some regular exercise.

Both of ou can take Calcitriol and if you can , apply coconut oil and stand in the sun as long as possible every day

Hi this is Dr.Vyas u have to do hot fermentation, back extension exercises and stretching of hamstring and glutius (hip join). If possible to go a physiotherapy center then do initially ift for 2 days then Ultrasound therapy for 5-7 days. I will be cure quickly.

This is a sign of very low vitamin d3 levels. Suggestive of disease known as rickets. During active medication of 1o weeks. Usually exercise are not recommended as it can lead to hairline fractures. But do show your baby to some orthopedic surgeon who is trained in children's ortho problems. They can guide you for need and timing of exercise and rarely need of corrective surgery to avoid deformity if any.

Hot fomentation x twice daily.
Neck exercises.
Neck stretching.
Postural correction.
Shoulder shrugs.
Core strengthening exercises.
Take frequent breaks at work
use cervical pillow.
Use back support.
Self massage the back of neck.

Tk a deficiency test of calcium levels then tk calcium supplements.
Do strength exercise if you r not dounfg strain full activity otherwise muscle relaxant medicine and stretching exercise.

1. Expose yourself to sunlight for 15-20 minutes daily in the morning
2. Take Milk, cheese, egg yolk, Fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, Mushroom, cereals, orange juice. 3. If you have deficiency of Vitamin D you have to take Vitamin D supplement 60000IU/week fo r 3 months after consulting physician.