Calcium Carbonate Health Feed

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Trust your doctor. You are taking right medicines. Yes you can eat chicken and low fat dairy products but make sure that your protein intake is measured.

take calcium diets. milk products. like .panner.
what is level of s.calcium pl. tell us for better advice.

Exposure to sunlight is very important for vitamin d and absorption of calcium. Dairy products are good source of calcium. Your problem can be treated effectively by homeopathy. Contact me through Lybrate for further pvt consultation.

The answer is no. You should avoid any type of water or food intake for approx. 30 minutes after using mouthwash. A clinical study evaluated the effect of rinsing with a mouthwash on salivary ph and plaque ph. Following pre treatment ph determinations, subjects rinsed with tap water for 30 seconds and ph was monitored periodically over 30 minutes; after a 10 minute rest period, the procedure was repeated with mouthwash substituted for tap water. Both the plaque ph and the salivary ph remained we...more

Hello,

Kindly note some Calcium rich foods

1. Cheese

2. Yogurt

3. Milk

6. Fortified cereals such as Total, Raisin Bran, Corn Flakes (They have a lot of calcium in one serving.)



5. Dark leafy greens like spinach, kale, turnips, and collard greens

7. Fortified orange juice

8. Soybeans

9. Fortified soy milk (Not all soy milk is a good source of calcium, so it's best to check the label.)

10. Enriched...more

Calcium is a mineral whereas d3 is a vitamin required for Calcium absorption.
Shelcal Is a pill available with combination.

Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.

Yes, if there is deficiency then you will have symptoms like cramps, body aches and bone aches so blood calcium will let you know whether you are deficient or not.

Dear lybrateuser,
- You can have calcium containing foods like milk & milk products- yogurt, cheese, paneer, butter milk, soya milk & products, almonds
- avoid taking supplements as they can cause deposits in kidneys, blood vessels.