Bromelain Health Feed

Use soft cervical collar for 2-3 weeks. Medications like Enzomac and Etova Mr. will help.
Moist Hot water compression will help.
Gentle active and resisted neck exercises will help.
Avoid jerky movements.
Spasm will take 2-3 weeks to recover.

You can have sour items, they are not related to your knee pain.
Also Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Tendocare and Enzomac forte will help.

Tab Tendocare and Enzomac will help you.
Apply hot water compression.
Chest and upper back exercises will be helpful.
Grunting while bowling, might aggravate the pain.

Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help.
4. Intraarticular injections offer great help. Share x-rays.

Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help.

Your father would be 40-50 year old or beyond.
He is most probably suffering from osteoarthritis.
MRI is of less importance.
Try ice packs application locally.
Perform quadriceps exercises.
Medications like enzomac and Cartigen will help.
You can opt for interarticular injections.
Share x-rays.

She has knee osteoarthritis. Kindly get x-rays done for both knee and share.
Try:
performing knee exercises (static and dynamic) helps.
Icepacks application locally will help.
Medications like Cartigen forte and Enzomac will help.

1. Avoid placing elbow over table or against rough surfaces.
2. Apply ice packs locally.
3. Medications like Enzomac and Tendocare will help.
4. Intralesional steroid injection offer great help if the problem is recurring.

Hot water compression.
Medications like Enzomac and Tendocare will help.
Try to avoid pain killers.

Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help.
4. Intraarticular injections offer great help.