Biotin Health Feed

Hi, lybrate user,
Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles .
Gastric disorder, triggers hair loss, hence,
tk,  easily digestible diet on time to check gastric disorder ,avoiding  sweets, suggery items, fried and oily food.
Tk, apples, carrots, tomatoes, protein, grams, beans , nuts, soy milk, walnuts,flaxseed, fish.
Avoid , junkfood,  alcohol & nicotine, scorching Sun & dust.
Tk, homoeopathic medicine :
@ Jabo...more

Biotin is only vitamin supplement. You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs ar...more

First of all I want you to realise that your hair fall could be due to many reasons. Biotin supplements is just a supportive treatment. Please see a qualified Dermatologist you and get yourself examined and treated.

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more

For fast growth of beard & moustaches apply these very useful methods:
• Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas.
• Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day.
• Do running and jogging daily as it increase the hormones levels.
• Do neck massage with oil daily.
• you can consult me for Ayurvedic medicines & cream in my package that helps in fastly gr...more

Low level of Testosterone cause very slow growth of beard and moustaches.
For fast growth of moustaches and beard apply these very useful methods:
• Do SINHASANA & SARVANGASANA yogasana daily.
• Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day.
• Do running and jogging daily as it increase the hormones levels.
• Do neck massage with oil daily.

It is a supplement, if you are deficient in biotin then this will helpful but better to have ayurveda herbal treatment. Commonly dandruff is the main cause for hair fall. This requires both local application for dandruff or any other infection and internal consumption of herbal preparations as nutrients for hair growth, if interested for suitable treatment inform us.

Hi lybrate-user,
To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal.
2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight.
Include at least 50 gm paneer daily in your diet
drink plenty amount of water at least 10--12 glasses per day....more

Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure

Biotin tab is used for hairfall. Symptoms of biotin deficiency include hair loss, dry skin, a scaly rash around the eyes or mouth, dry eyes, fatigue, and depression. Many people take biotin supplements in hopes of treating hair loss, cradle cap in infants, and brittle nails. It cannot cause side effects Biotin is a safe vitamin that is unlikely to cause side effects.