Benitec 10 MG Tablet Health Feed

Yes you can 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems
3. Increasing your fluid intake which can help prevent further problems with haemorrhoids
4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, ...more

Hello, thanks for the query.
The glucose levels mentioned look very good, showing a well controlled diabetes. Since there is no information hba1c%, dietary pattern & extent of daily exercise etc, no further comments can be made. As regards "pain abdomen: following taking olmesatran, it is difficult to know the reason. You ask your physician to change the treatment to some other anti-hypertensive drug. Thanks.

H is for an additional molecule called as hydrochlorthiazide and which might be required to control her bp.

Atenolol 200 is a quite high dose. Need to consult your cardiologist whether you really need it. Have a close monitoring of your heart rate.

Hi,
abdominal crunches could help in reducing stomach fat. Try having warm lemon water with honey every morning.
Below tips could help you start your weight-loss journery.
1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating.
2. Have atleast one bright colored fruit and one bright colored vegetable a day
3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings
4. ...more

she has to change medicine as advised by local doctor
it's difficult to suggest a change in dose or give up medicine

your bp is slightly high despite medicine
reduce stress and anxiety related issues with the help of yoga and meditation
reduce weight also
reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey
walking is simple exercises
eat more of seasonal vegetables and fruits and control the blood sugar levels
reduce bad fats.
continue to donate blood.

Manage your stress level.
What is the need of dieting in your case.
Take balanced diet, no extra salt or raw salt in your diet.
Start with some excercise/ yoga.

Record your BP for one week, and get back for review.

Do breathing excercises before you sleep and when you weake up.

tips to fight tiredness:

Eat often to beat tiredness. ...
Get moving. ...
Lose weight to gain energy. ...
Sleep well. ...
Reduce stress to boost energy. ...
Talking therapy beats fatigue. ...
Cut out caffeine. ...
Drink less alcohol.

and rich in vitamin e take three to four elements soak them in water overnight. the next morning have the almonds as well. as the almond water you will start feeling energy take slowly milk is filled with vitamin B and r...more

Hi, Our target for BP should be <140/90. At the same time we should also look for other cardiovascular risk factors like, Diabetes, Smoking, Lipids and Family history etc. To control your blood pressure we should titrate your medicines. Other than medicines you can use life style modifications like salt restriction, regular exercise, increase fibers, fruits and fresh vegetables and reduce stress in your life.