B 29 500 MCG Injection Health Feed

Please continue this tablet, as it is needed for brain development of the bbay. But as you are planning for pregnancy, it is important to check thalassaemia and Rubella virus.

These medicines have no major side effects so you can take them as long as needed. Also start exercising daily for 40-45 mins, follow diet precautions (take a detailed diet consult with a dietician)

Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball
underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Simple Knee ExerciesSpecific kne...more

Diabetic neuropathy is known complication and to prevent Nervijen D.
Daily requirement of vitd3 is 2000 units.
So on right track. Monitor blood glucose
and routine diabetic profile as advocated.
Consult for guidelines.
God bless you.

If you are suffering from waist pain for last 6 months, take USG abdomen and pelvis after consulting doctor and follow the advice and treatment accordingly

Best way to deal with your lower back pain is:
1. Tuck your tummy in while standing, walking, sitting and other movements along with continous breathing patterns. This is a natural way to contract core muscle responsible for back support
2. Avoid bending forwards and sitting for a longer time to minimize further stress on back
3. Do hamstring and piriformis muscle stretch (Kindly see on google). Hold for 30 secs- 1 minute 4. Heat pack for 10-15 minutes might give temporary relief. Al...more

It could probably be gouty arthritis. You may need blood investigations and consult orthopaedic surgeon near you. Foods likely to be avoided only after detailed examination and investigation.
No added food for improvement.

Morton's neuroma syndrome:
Arch supports and foot pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over-the-counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
Symptoms include: pain on weight bearing, frequently after only a short time. The nature of the pain varies widely among individuals. Some people experience shooting pain affecting the contiguous halves of two...more

You can consult for Homoeopathic treatment...
Taking B12 is never a solution... Unless you remove the cause of low levels it is not worth to take vitamin..
You can consult me through lybrate for Homoeopathic treatment..

It's seems like you want some multivitamin mixtures. Just go for tab a to z. Or tab lycored. Or tab. Neurokind plus which contains more than all mixtures of good vitamins source you want to be. Thanks.