Aten AM 5 mg/25 mg Tablet Health Feed

Hi
you are in stage 2 (moderate systolic) hypertension despite of medications your bp is on higher side and needs agressive treatment to prevent any cardiac risk in future
aten 25 mg is a non cardioselective beta blocker I would like to shift you on higher doses of cardioselective beta blockers like carvedilol ,metoprolol
as stamlo caused you ankle edema I would like to start you on s - variant of amoldipine (does not cause ankle edema, I can not write the name of medicines on public...more

Calf Stretches

Standing calf stretch
Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.




Downward dog yoga stretch
Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers a...more

It's not at all okay. You should control it sooner than possible as it might lead to serious health problems.

yes you can continue the same tablet there is no any harm but also do remember that you have to keep the record of your BP once in the month ok

There are faster acting medicines like metoprolol with telmesaratan or beta blocker with nifedipine retard.

Hello there. Supermet XL and stamlo are both anti hypertensives. But they are different. One is a beta blocker and the other is a calcium channel blocker. If you have high blood pressure you may have to take it for life time.

To control or maintan BP normal there are some instructions are given below:
•Do not take salt in high amount or try to avoid it because high sodium level increase BP.
• Eat less amount of pickle and fast food, fast food contain high sodium.
• Avoid drinking alcohol and smoking.
• Take less amount of coffee and tea both increase BP.
• Drink 8 to 10 glass of water daily.
• Do long walk daily for 10to 15 minutes.
• Take 6 to 8 hrs of sleep daily. Do not take too much st...more

i m recommending you an following remedy which will surely help you
Natural home remedy using watermelon seeds and cuscus powder:
1. Take 1 tsp of dried watermelon seeds
2. Add 1 tsp of cuscus powder
3. Crush the mixture
4. Have this once in the morning and the evening
5. Consume for 3-4 weeks
Surely you will get results.

What is your blood sugar levels. Have your doctor searched for a cause of high bp at this young age. You may be suffering from pheochromocytoma and getting racing and pounding heart beat. Consult me privately.

Hi, lybrate user,
You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body ,conditioning the heart and to regularise your  digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
TK , low ...more