Arkamin H Tablet Health Feed

Hello, To avoid any side effect of medication:
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, as well.
Take, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. Take, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice (angiotensit II), Cranberry juice (anti inflamation & antioxidant ).
Al...more

See if you suddenly reduce the dose of the medicine, it may have the adverse effect it may affect heart also so do not do that we have to tapper the medicines ok.

You should not change bp tablet or reduce it without consulting your physician. It only 'controls' bp at certain level but does not cure permanently. Don't change bp dosage without consulting your physician.

Lisinopril is used to treat high blood pressure. The first effects of lisinopril can be noticed within one hour, but the medication can take up to six hours to reach maximum efficacy.
Since when r you taking these medicines. Oedema will take some time to go. Sleep with leg raised above your heart level. It will help in swelling
hydrochlorothiazide belongs to a class of drugs known as diuretics/"water pills. It works by causing you to make more urine. This helps your body get rid of extra...more

do you check BP monthly after resting for 10 minutes? If not, do that for 3 months and then post situation. Continue BP medicine meanwhile

1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice.
2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplemen...more

Penegra won't be helpful and even it has many side effects. Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate...more

Hello friend, in can understand your concerns about anxiety. Be aware that medicine are just one part of your anxiety treatment to give 50% relief. In parallel, you need to follow psychotherapy or mindset changes techniques, relaxation techniques etc to mange or control or divert your anxious thoughts. So consult a psychologist directly or online to assess your physical or mental symptoms to recommend suitable lifestyle changes, exercise routine, counseling guidance etc.
Be positive. You wil...more

You can not decide that you are having low sperm count with out doing semen analyasis test,
You may be having low semen count (not low sperm count) and it may be due to anxiety not due to these medications
Follow advise 1.Involvement in creative activites 2. Daily outing morning evening and spend some time with nature like in Park will certainly help
consult for further management.

Start walking daily for 40-45 minutes. Drink a lot of water. Cut down on intake of salty or fried food. Junk food and processed foods should be avoided. One should take raw vegetables and fruits daily. Yoga and pranayamas are very effective in bringing blood pressure levels to normal.
For maintaining bp to normal homoeopathic treatment plays best role. No side effects.