Arbitel 40 MG Tablet Health Feed

Hi, lybrate user,
You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
TK , low f...more

Your bp. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

You should not take any medicine without doctor's advice. It maybe harmful and can lead to other complications. But we have to look into the details of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.

U can also beneficial from

Raulfia mother tincture

Digital I 6c 4 hrly

Cactus 12c as above

Lache6c 3 hrly


Nux vom12c as above

You should add ayurvedic medicine along with it as ut does not have any side effects. Mukta vati,1 tablet twice daily empty stomach with water.

You need to understand about high blood pressure. 
Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal.
Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
4) your lifestyle - smoking, drinking, exercise 
Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack...more

Telmistat is considered better medicine as compared to gamlo for high bp in patient of diabetes.
Controll blood sugar which is not controlled.
Consult a physician who will suggest medicine for high cholesterol if needed.

Dear lybrate user do not depend on medicines to get sleep. To get good sleep drink a cup of milk everynight before bed. Have some stretching exercises or little walk before sleep. Apply coconut oil on soles and little massage. Keep your bowel movements regularly. Listen pleasant music.

All anti-hypertensive drugs causes erection disorder, however, the drug which you are taking causes minimal impact. Age is also an important factor. Exercise, diet with sprouts and juicy fruits will improve the condition. You will have to increase exercise so that bp should be systolic <120 and diastolic <80.

Yes since ur BP is under control, u can join gym. But for 2 days u should do strength or weight training exercises. These will further help u in maintaining ur BP n may lessen ur need for medicines. Don’t do weight training exercises on consecutive days. On the day u do weight training exercises, don’t do cardio exercises on that day. Also take care of pre n post exercise meals. They are very important. For details consult online