Aptimust Syrup Health Feed

No specific diet restrictions are required for patients with ulcerative colitis. Keep a food diary. Write what food suits you and what makes you feel bad.
Some of these foods might not suit you.
Alcohol
Caffeine
Carbonated drinks
Dairy products, if you’re lactose intolerant
Dried beans, peas, and legumes
Dried fruits
Foods high in fibre
Meat
Nuts, crunchy nut butters
Popcorn
Products that have sorbitol (sugar-free gum and candies)
Seeds
Spi...more

Cut back on fatty foods.
Avoid fizzy drinks.
Eat and drink slowly.
Quit smoking.
Don't chew gum.
Exercise more.
Avoid foods that cause gas.
Avoid sweeteners that cause gas such as fructose and sorbitol. They are often found in candies, chewing gum, energy bars, and low-carb foods.

Such problems can be the result of bacteria in food, infection, stress, certain medications, or chronic medical conditions such as . But no matter the cause, anyone who has frequent digestive problems faces daily challenges and potential embarrassments


Cut back on fatty foods.
Avoid fizzy drinks.
Eat and drink slowly.
Quit smoking.
Don't chew gum.
Exercise more.
Avoid foods that cause gas.
Avoid sweeteners that cause gas such as fructose and sorbitol. Th...more

Check your hypothyroidism and sugar level. And liver test also. After that, you can consult a good nutritionist who can help you. You are most welcome if you consult me on Lybrate.

1) Eat slowly and chew your food well. Gulping down your food leads to swallowing larger amounts of air, which may leave you feeling gassy later.
2) Smoking and excessive chewing of gum or sweets also cause you to swallow more air than you should be.
3) An obvious tip -- avoid fizzy drinks.
4) Exercise regularly. This is a solution to most minor physical ailments. A regular exercise regime conditions all the organs of the body, keeping them working as they should. Yoga is also a grea...more

AVOID
fruits such as apples, apricots, blackberries, cherries, mango, nectarines, pears, plums, and watermelon, or juice containing any of these fruits
canned fruit in natural fruit juice, or large amounts of fruit juice or dried fruit
vegetables such as artichokes, asparagus, beans, cabbage, cauliflower, garlic and garlic salts, lentils, mushrooms, onions, and sugar snap or snow peas
dairy products such as milk, milk products, soft cheeses, yogurt, custard, and ice cream
whe...more

Hello sir do you have urine complaints?
Get urine routine and sonography of inguinoscrotal region done
for indigestion. Take cap acotrust on empty Stomach in the morning
we can discuss all this over phone
take care.

Ginger, The All-Rounder. Soothe with Scent.
Peppermint Oil: With its refreshing scent, peppermint helps open up clogged blood vessels which cause headache. Lavender Oil: Not only does lavender have a beautiful fragrance - it's also a great remedy for alleviating headaches.
Eat prunes. Prunes and prune juice are often touted as nature's remedy for constipation - and for good reason. In addition to fiber, prunes contain the natural laxative sorbitol. This is a sugar alcohol that has a laxa...more

Radiant, supple and youthful looking skin is everyone s dream. However, due to pollution and incorrect nutrition habits, your skin tends to show signs of aging before it is supposed to.

To reverse the signs, you can avail certain daily habits, which will make your skin look radiant and keep it young for a long time:

Hydrate inside out: It is crucial to drink water as it cleanses your skin from within and flushes out toxins, making it look radiant. Along with drinking enough wa...more

Radiant, supple and youthful looking skin is everyone s dream. However, due to pollution and incorrect nutrition habits, your skin tends to show signs of aging before it is supposed to.

To reverse the signs, you can avail certain daily habits, which will make your skin look radiant and keep it young for a long time:

Hydrate inside out: It is crucial to drink water as it cleanses your skin from within and flushes out toxins, making it look radiant. Along with drinking enough wa...more