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This exercise helps to strengthen and activate your glutes while relieving. It also improves the functioning and alignment of your hips and pelvis lower back pain, leading to better posture.
To do this:
1.Lie on your back with your knees bent and your feet about hip-distance apart.
2.Keep your feet about a foot away from your hips.
3.Rest your arms alongside your body with your palms facing down.
4.Exhale as you bring your feet closer to your hips.
5.Hold this position fo...more
To do this:
1.Lie on your back with your knees bent and your feet about hip-distance apart.
2.Keep your feet about a foot away from your hips.
3.Rest your arms alongside your body with your palms facing down.
4.Exhale as you bring your feet closer to your hips.
5.Hold this position fo...more
43 people found this helpful
Asked for male, 24 years old from Noida
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Try to relax & forget bad events.
Avoid mental stress. Share urself with your family members & friends.
Take homoeopathic medicines----
kali phos 6x/tds 4-4 tab Dr. Reckeweg r 14 drops/ tds 10-10 drops +1/2 cup water.
Avoid mental stress. Share urself with your family members & friends.
Take homoeopathic medicines----
kali phos 6x/tds 4-4 tab Dr. Reckeweg r 14 drops/ tds 10-10 drops +1/2 cup water.
202 people found this helpful
Asked for male, 30 years old from Moradabad
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Hi lybrate-user
there are many strong forces in you despite yor substance dependence.
You are a player and have strong motive to go up.
You can definitely defeat the negative forces.
Drug dependence is a clinical condition.
Always better to stay in some de addiction facility or hospital so that you will get expert help.
Take care.
there are many strong forces in you despite yor substance dependence.
You are a player and have strong motive to go up.
You can definitely defeat the negative forces.
Drug dependence is a clinical condition.
Always better to stay in some de addiction facility or hospital so that you will get expert help.
Take care.
645 people found this helpful
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Hi thanks for your query and welcome to lybrate
You have issues with your cervical spine but I am concerned regarding your tremors part. Actually I would like to see:
1) a detailed neurological examination of both your upper and lower limbs including motor, sensory ex and evaluation of dtr of both upper and lower limbs
2) x ray cervical spine ( ap & lateral - flexion and extension)
3) mri cervical spine - images with reports I will also advise you to get in touch of a neu...more
You have issues with your cervical spine but I am concerned regarding your tremors part. Actually I would like to see:
1) a detailed neurological examination of both your upper and lower limbs including motor, sensory ex and evaluation of dtr of both upper and lower limbs
2) x ray cervical spine ( ap & lateral - flexion and extension)
3) mri cervical spine - images with reports I will also advise you to get in touch of a neu...more
628 people found this helpful
Asked for male, 30 years old from Delhi
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Meniere's disease is an inner ear disease that typically affects one ear. This disease can cause pressure or pain in the ear, severe cases of dizziness or vertigo, hearing loss and a ringing or roaring noise, also known as tinnitus. Drugs for motion sickness or nausea may help manage symptoms. Your doctor may prescribe medications to take during a vertigo episode to lessen the severity of an attack: motion sickness medications, such as meclizine or diazepam (valium), may reduce the spinning sens...more
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Dear lybrate-user,
please consult a psychiatrist now. Your anxiety may be due to hormonal, medical, neurological causes. After proper diagnosis, the appropriate treatment will be prescribed. Apart from valium, there are other anxiolytic short acting tablets and non medical methods of managing anxiety.
please consult a psychiatrist now. Your anxiety may be due to hormonal, medical, neurological causes. After proper diagnosis, the appropriate treatment will be prescribed. Apart from valium, there are other anxiolytic short acting tablets and non medical methods of managing anxiety.
126 people found this helpful
Asked for male, 49 years old from Unnao
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Dear Sanjeev,
No medicine is safe for all the persons taking it. We have to weigh the benefit vs safety.
Having said that, the diazepam is not very safe in the long run. It is NOT an antidepressant tablet. It is prescribed to reduce your anxiety and make your muscles to relax. Whereas fluoxetine is better if it has beneficial effects on you. Please discuss with your doctor.
No medicine is safe for all the persons taking it. We have to weigh the benefit vs safety.
Having said that, the diazepam is not very safe in the long run. It is NOT an antidepressant tablet. It is prescribed to reduce your anxiety and make your muscles to relax. Whereas fluoxetine is better if it has beneficial effects on you. Please discuss with your doctor.
321 people found this helpful
Asked for male, 61 years old from Ranchi
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Asked for Male, 24 years old from Burhanpur
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