Alzopax 0.5 MG Tablet Health Feed

A medicine cannot be avoided by starting another medicine and you have to gradually taper the dose spread alternate days and move on to one in two days and finally stop it.

HI…A) eat 30-40 black currants and 1 tsf of jaggery during meals…
B) take 250 ml of fresh butter milk with pinch of black salt during meals.
C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.

Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk...take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcoho...more

It is not safe. To use Alprazolam for a long period. It is not the drug for chest pain, tingling sensation in arm. Get yourself examined by a physician and follow the advice and treatment.

Side effects are
addiction
negative feelings surface making a person suicidal
calmpose is a safer option
at 20, avoid any anti anxiety or sleeping tablets.
Read books, watch less violence on tv, do positive fruitful activities & avoid negative people.
Take a glass of warm milk with a spoon of honey in it.
Listening to soothing music helps.
Good luck.
Do write back in case any doubts remain to be answered.

yes you are advised to taper of the medicine as it has many side effects like short term memory.Start taking ayurvedic medicines along with it and slowly taper this medicinne.take brahmi vati 1 bd ,sarasvatarishth 20 ml twice daily after meal.do pranayam daily atleast 1 hour and drink plenty of water.You will get benefits in 1 month

Back 7
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Hello. Don't take sleeping pills. Simple lifestyle tips that can help you are:
1. Eat healthy dinner before 8 pm
2. Take 1 cup of hot milk (Buffalo) an hour before going to bed.
3. One tablet of Himalaya Tagara after dinner is also recommended. 4. Taking warm water bath just before going to bed can help.
5. Relaxing and soft music such as sitar, violin, and harmonium can help sleep easily.

Change diet, lifestyle and your doctor get educated before getting medicated
1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational history 2) Comprehensive lab testing needed .Do tests for inflammation, mineral and Vitamin deficiency
Take consultation.

They are all benzodiazepines and harmful for health when taken for a longer time, against medical advise. they can shrink brain.