Alpradol 0.25 MG Tablet Health Feed

Dear user problems are a part of our life but we have to know how to deal with them, if we manage them properly we will grow and enjoy our life but if we are not able to face them and surrender to them then problems will grow. You are only 25 years old taking such medicines, for sometime it is okay and then you have to learn to deal your problems on your own, medicines are a temporary solution to your problem. Do some breathing exercises, walk, meet your friends, change your life style, I ll hel...more

Dear Mr. lybrate-user don't take medicine without proper confirmation cause of insomnia. Please visit your physician and according to advice only take medicines. You can visit to nearest psychological counselor, will be helpful to rule out your cause and issue. -Do Anulom vilom pranayam, Bhramari pranayam & Om kaar chanting will be helpful in Insomnia condition.
-Shirodhara Ayurveda Treatment also helpful to treat insomnia but this procedure strictly proceed under supervision of Expert Ayurv...more

hello .
These kinds of issues can happen at any time and to any man. Causes mainly include:
fatigue
stress
OBESITY
relationship issues
performance anxiety
DIABETIS ,
HYPERTENSION
alcohol consumption.
smoking
1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erec...more

DEar Bhavesh,
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fres...more

Dear lybrate user, welcome to lybrate. Anxiety disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the anxiety episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression ...more

Please start reducing the dose slowly and adopt physical exercises and relaxation techniques. Its advisable to get it done under the guidance of psychiatrist.

Best way to overcome stress is yoga n meditation. You may go for outing with your family atleast once a week.
Alprazolam is safe drug but you want to take ayurvedic treatment

Alprazolam is a good anxiolytic, but carries high dependence potential and serious cognitive and behavioral side effects when taken on a longer run. It is advised not take them more than 14 days. There are other medications e.g SSRI's which can be safely taken for longer duration in anxiety disorde. I am sure the doc who prescribed you this alone is not the apt specialist. Psychiatrist are the right people for you to consult for Anxiety disorder, consult one and get remedy. All the best.

1. IF IT IS ACCIDENTAL, No aggressive treatment is required. Plenty of oral fluids and bed rest is required.
2. If it is deliberate, find out the cause and manage accordingly.

I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your fa...more