Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&As
Alpant DSR 30 mg/40 mg Capsule Health Feed
Asked for female, 21 years old from Kolkata
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Hello, Lybrate user,
Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.
•go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.
• go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down stress ,being, o...more
Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.
•go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.
• go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down stress ,being, o...more
Asked for male, 25 years old from Kolkata
Share
Bookmark
Report
Asked for male, 25 years old from Kolkata
Share
Bookmark
Report
Mesacol tablet Dr. side effects
rash
headache
vomiting
nausea
abdominal pain
dyspepsia
diarrhoea try to leave these medicines slowly. Do this
1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have ...more
rash
headache
vomiting
nausea
abdominal pain
dyspepsia
diarrhoea try to leave these medicines slowly. Do this
1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have ...more
22 people found this helpful
Asked for male, 17 years old from Gorakhpur
Share
Bookmark
Report
Asked for female, 34 years old from Kolkata
Share
Bookmark
Report
Post Graduate Diploma In Nutrition & Die...read more
Dietitian/Nutritionist•Ludhiana
Sample plan early morning (6: 30 am - 7: 00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.
Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.
Mid-morning (11: 30 am) - fruit/sprouts
lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have i...more
Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.
Mid-morning (11: 30 am) - fruit/sprouts
lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have i...more
Asked for male, 80 years old from Lucknow
Share
Bookmark
Report
Hello sir,
do you have any underlying medical problems like hypothyroidism, diabetes?
How active you are?
What is your diet?
Advice
avoid dehydration
incorporate fresh fruits and vegetables in your diet.
Can take tab pantoprazole 40 mg once daily empty stomach instead of albera dsr.
For constipation syrup cremaffin 10 ml at night for 2-3 days. (if you have diabetes then take syrup cremaffin sugar free)
please consult directly if needed.
do you have any underlying medical problems like hypothyroidism, diabetes?
How active you are?
What is your diet?
Advice
avoid dehydration
incorporate fresh fruits and vegetables in your diet.
Can take tab pantoprazole 40 mg once daily empty stomach instead of albera dsr.
For constipation syrup cremaffin 10 ml at night for 2-3 days. (if you have diabetes then take syrup cremaffin sugar free)
please consult directly if needed.
64 people found this helpful
Health Query
Share
Bookmark
Report
Choose foods low in fat
eat meals low in salt
eat more fruit and vegetables
avoid fast food
avoid processed foods, soft drinks, and snacks high in sugar or salt
eat meals low in salt
eat more fruit and vegetables
avoid fast food
avoid processed foods, soft drinks, and snacks high in sugar or salt
116 people found this helpful
Asked for female, 25 years old from Mumbai
Share
Bookmark
Report
Asked for male, 54 years old from Delhi
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously