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Alfusin 10mg Tablet PR Health Feed
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If y...more
Asked for male, 25 years old from Sehore
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Start ur day with banana shke in double toned milk with handfull soaked nuts then have breakfast with eggwhites nd oats or cereal Mid day u can have mass gainer supplement with water nd a fruit Lunch have paneer bhurji or egg white nd dal no salad nd curd Eve again banana shake nd threptin biscuits nd dinner chicken breast nd dal nd brown rice nd veggie s Before sleeping u can dates nd milk
Asked for male, 27 years old from Delhi
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Hello
1. Keep yourself hydrated.
2. Get extra rest for some days till you feel more energetic.
3. Avoid watching television for long hours. Indulge in relaxing activities.
4. Avoid stress and too much physical exertion.
5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits.
6. Do light physical activity, meditation and yoga.
7. Take one good multivitamin tablet after food for 7 days.
1. Keep yourself hydrated.
2. Get extra rest for some days till you feel more energetic.
3. Avoid watching television for long hours. Indulge in relaxing activities.
4. Avoid stress and too much physical exertion.
5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits.
6. Do light physical activity, meditation and yoga.
7. Take one good multivitamin tablet after food for 7 days.
188 people found this helpful
Asked for male, 25 years old from Sri Ganganagar
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Homoeopathic treatment
topi berberis cream (wilmar schwabe india) apply during daytime
berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily
aquiplus cream (hapdco) apply thick coat on face at night
cleano face wash (lords) wash face with this face wash before applying creams
6-8 glass water daily
2 glasss milk daily
avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks
take nutritious ...more
topi berberis cream (wilmar schwabe india) apply during daytime
berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily
aquiplus cream (hapdco) apply thick coat on face at night
cleano face wash (lords) wash face with this face wash before applying creams
6-8 glass water daily
2 glasss milk daily
avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks
take nutritious ...more
327 people found this helpful
Asked for male, 33 years old from Delhi
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Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backwar...more
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backwar...more
194 people found this helpful
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Asked for male, 27 years old from Firozabad
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skin conditions r chronic n recurrent. you need to continue treatment.
advice
best treated by homeopathy.
advice
best treated by homeopathy.
64 people found this helpful
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Hello itching with or without rash? If possible, avoid scratching, keep the skin clean, use moisturiser on dry skin and stay away from known allergens.
have you done blood tests? Itching can be due to fungal or bacterial infection, liver / kidney problems ,iron deficiency anemia, thyroid problems etc.
You can consult me online so that I can guide you properly regarding tests and treatment after detailed discussion.
have you done blood tests? Itching can be due to fungal or bacterial infection, liver / kidney problems ,iron deficiency anemia, thyroid problems etc.
You can consult me online so that I can guide you properly regarding tests and treatment after detailed discussion.
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Asked for male, 21 years old from Jaipur
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