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Dr. Aastha Sharma

Dietitian/Nutritionist, Mathura

500 at clinic
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Dr. Aastha Sharma Dietitian/Nutritionist, Mathura
500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. We will help you find the best Dietitian/Nutritionists online in Mathura. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nayati Medicity

NH 2, Goverdhan Chatikara BypassMathura Get Directions
500 at clinic
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What is type 2 and type 1 diabetic? I am 58 years old and weight 59 kg and height 5 ft 7" Is my body weight is o.k. Please Reply. Thanks.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
What is type 2 and type 1 diabetic? I am 58 years old and weight 59 kg and height 5 ft 7"
Is my body weight is o.k.
P...
Mr. lybrate-user, Thanks for the query. Your weight is in fact much less than what is ideal for your height and age. Your BMI is 20.37 kgs/M2 (Normal <23 kgs). You can add a few more kgs. T1 diabetes is due to total absence of Insulin because the cells producing insulin are attacked by some antibodies. It is an autoimmune disease. These patients need only insulin for treatment and for survival. T2 DM is due to lack of insulin and /or development of insulin resistance or both. Plus the precipitating factors are overweight or obesity, inactivity and taking in of junk foods & colas. It can be treated by oral drugs, diet control and weight reduction. It is also familial. Thanks.
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I am suffering from obesity problem, due to this frequently I got back pain and stomach pain. What should I do Sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
I am suffering from obesity problem, due to this frequently I got back pain and stomach pain. What should I do Sir?
Take varanadi kashaya 10ml and punarnavadi kashaya 10ml with four times of water morning and evening before food.
1 person found this helpful
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I am a 73 year old male diabettic type 2 ,can i eat bananas. Igf so how many in a day ?

MBBS
General Physician, Delhi
Avoid banana,mango,chickoo,potato rice. You can take a small banana daily. Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC -DELHI
1 person found this helpful

Can I have black coffee as pre workout will it cause any effect on longer run I mean will cause any side effect on body if I use black coffee on regular basis please help and give proper guidance thank you.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Can I have black coffee as pre workout will it cause any effect on longer run I mean will cause any side effect on bo...
When used before exercise, coffee will give you a good boost, and will work to accelerate the benefits of exercise; stimulating energy production and fat burning. However, after exercise your body needs a recovery meal, not caffeine, if your main goal is to lean down and maximise fat burning, having coffee after exercise might be exactly what you need, as it will keep you burning fat while breaking down fat stores for energy. The post exercise coffee will continue mimicking the effects of exercise on your body for as long as you continue fasting; that's until your next meal.
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Hello doc, I am going for a7 days trip of leh ladakh with my husband on Saturday. Doc pls suggest some medicines which I should keep with us.

BAMS
Ayurveda, Kolkata
Hello doc,
I am going for a7 days trip of leh ladakh with my husband on Saturday. Doc pls suggest some medicines whic...
If possible carry herbal tea which you can take a cup of tea every morning to refresh, do not over eat, drink sufficient water and continue what ever medication is going one.
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I am 19 years old I want to reduce my arm fat .my arm fat is more than my other body fat .it does not look good. What should I do. Please suggest me something .awaiting for reply.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 19 years old I want to reduce my arm fat .my arm fat is more than my other body fat .it does not look good. What...
Hi lybrate-user you can use high protein diet exm. Pannier, egg,chicken, soya and you avoid high carohydrate food exm. Chapati, rice, bread, potato. U take 1 microfruit and 1 cytofresh tablet after breakfast.
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BDS
Dentist, Bangalore
The tooth is the only part of the body that can't heal itself.
Protect them!
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Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headache, tiredness in the morning. What does this medicine does in body to reduce cholesterol. Why these side effects? Any other alternative? Regards and thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headach...
Your blood cholesterol has nothing to do with your diet cholesterol. Actually Statin drugs have a lot of side effects. Change your lifestyle and eating habits your lipid profile will get better. Take a coenzyme q10 with novastat. Also some tips how to lead a healthy lifestyle. 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Hello Sir kuch 4 ya 5 mahine se mai kuch bhi kha rha hu to khana sahi pach nhi rha hai aur hamesha thakan jaisi mahsus ho rhi hai kabhi kabhi toilet me bhi paresani hoti hai Plzz suggestion me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello Sir kuch 4 ya 5 mahine se mai kuch bhi kha rha hu to khana sahi pach nhi rha hai aur hamesha thakan jaisi mahsu...
sootshekhar ras 125 mg twice a day panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM twice a day
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