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Dr. Niranjan Singh Doneria

Aesthetic Medicine Specialist, Mandsaur

Dr. Niranjan Singh Doneria Aesthetic Medicine Specialist, Mandsaur
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I have few marks on my forehead, and histopathology report gave verruca plana and epidermodysplasia verruciformis. What could be the appropriate treatment option?

BHMS
Homeopath, Faridabad
I have few marks on my forehead, and histopathology report gave verruca plana and epidermodysplasia verruciformis. Wh...
Hello, Take Thuja 200 CH, 3 drops once daily and R 60, 15 drops with water twice daily. Apply Topi Thuja on the marks of forehead. Revert after 10 days.
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How much egg I have to ate to fulfill protein need of my body my weight is 100 kg and my routine in normal.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How much egg I have to ate to fulfill protein need of my body my weight is 100 kg and my routine in normal.
Hye. Only eggs cannot be counted on to fulfill your protein needs. You need to eat a variety of foods and fulfil your protein needs. Pulses, dairy, nuts and even cereals must be included to fulfil your protein needs. As a part of a healthy diet you can have an egg a day as long as there is no other medical condition which calls for a restriction.
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I wants to loose my weight 5 to 6 Kg. From last 1 year, i am regularly walking in the morning but not loose weight. Weight is consistant. My height is 164 CM and weight is 71.5 lg. I want to know balance diet. If it is their, Please mail to us.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Doing the same exercise everyday for same period of time makes your weight constant.So some days walk and start weight-training at least four times a week.Every few weeks, try your exercises with a different grip or slightly modulated position. This will engage different muscle groups you may have neglected. And include more fruits and veggies ,follow small meal patterns.Drink 2.5 ltrs of water/day
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I am 19 year old female and i'm having dark spots under my eyes for a long time what can I do?

BHMS
Homeopath, Faridabad
I am 19 year old female and i'm having dark spots under my eyes for a long time what can I do?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
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Am 28 completed 3 months of c sec delivery. Want to reduce weight n belly. Suggest me diet n ways to reduce belly n hip.

BHMS
Homeopath, Faridabad
Am 28 completed 3 months of c sec delivery. Want to reduce weight n belly. Suggest me diet n ways to reduce belly n hip.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. avoid sweets, oily, spicy, junk food, chocolates. 6. drink plenty of water daily. 7.Eat good quantity of green vegetables, salad and fruits.
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I am 24 year old and I am suffering from hair fall problem. I am trying various type of medicine, But I am not satisfy with that result. So please give me a right solution.

BHMS
Homeopath, Raebareli
I am 24 year old and I am suffering from hair fall problem.
I am trying various type of medicine,
But I am not satisf...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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I want to loss my weight without diet. It is possible? Yes or no? Please give me some suggestion?

BHMS
Homeopath, Faridabad
I want to loss my weight without diet. It is possible? Yes or no? Please give me some suggestion?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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If my more than two teeth broke at a time and blooding a lot. And I feel very unwell what I do for this situation.

BDS
Dentist, Hyderabad
If my more than two teeth broke at a time and blooding a lot. And I feel very unwell what I do for this situation.
You should put some cotton at the site and immediately run to a nearest dental surgeon. Call any relative or friend on the spot for help.
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I am 21 year old. And I have dark circles. I am trying everything to remove this but I am not succeded so. Can you help me. Which cream I should use?

BSc
Ayurveda, Ujjain
You take khadirarist 2 spoon, add 2spoon lukewarm water after meals wash your face himalaya facewash, then apply rudraderm tube on dark circles report to me.
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I ate 20 chewing gums yesterday. Is it bad for health. Will it cause any problem.

MDS - Periodontics, BDS
Dentist, Ranchi
I ate 20 chewing gums yesterday. Is it bad for health. Will it cause any problem.
Anything in excess is bad. It might not caused you anything till now. But avoid doing that. Take care.
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I was born with fair complexion, but since some years my hands, face and foot have become tanned with light brown color. Is it curable and what is the treatment? How much time will it take to get my original complexion?

DHMS (Hons.)
Homeopath, Patna
I was born with fair complexion, but since some years my hands, face and foot have become tanned with light brown col...
Hi, tuberculinum 200--5 drops/weekly sepea 200--5 drops daily once. Five phos 6x -4 tabs thrice with luke warm water. It will of course take some time. Report after 3 months, take care,
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What is the medicine for removing the stretch marks formed in underarm due to gyming.

BHMS
Homeopath, Faridabad
There's no way to prevent stretch marks. There are no products on the market that can prevent them, Creams that claim to work on stretch marks are applied to the external layer of skin. But they won't reach the layer underneath, which is the part that stretches. So There's no need to spend lots of money on creams and lotions. Make your Own Stretch Marks Removing Lotion:-For this, mix ¼ cup aloe vera gel and ½ cup extra virgin oil. Break open 6 Vitamin E capsules and 3-4 Vitamin A capsules and add the liquid to the oil and gel mixture. Mix all the ingredients and store it in a bottle. This is your natural lotion to remove stretch marks. Keep this bottle in the refrigerator. Apply daily on the stretch marks. Shake the bottle before use.
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How to prepare aloevera juice for the purpose of weight loss, and timings to use it.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to prepare aloevera juice for the purpose of weight loss, and timings to use it.
You can take aloevera juice from patanjali's store. Take this in the morning and evening twice a day.
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Mohsin Khan I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

BHMS
Homeopath, Delhi
Mohsin Khan I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see a...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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My weight decrease quickly in last month So please give me best treatment for it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My weight decrease quickly in last month So please give me best treatment for it.
Take ashwagandha powder.if ur appetite has decreased u should take liquid episet.once u start taking balanced diet ur weight will increase
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Sir, my all d lower teeth which help in eating got rotten and l am not able to chew food properly due to this I got indigestion problem, all the food which I used to eat got passed down through stools, and I am feeling weak n unhealthy, pls advise me what to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir, my all d lower teeth which help in eating got rotten and l am not able to chew food properly due to this I got i...
You may need filling or root canal treatment & capping. Until then Rinse thoroughly with mouth wash. Then apply clove oil on the decayed tooth.
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Hello sir how are you I am tell a question please reply my how to lose my fat in 10 days please reply I am waiting for your answer please reply me.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hello sir how are you I am tell a question please reply my how to lose my fat in 10 days please reply I am waiting fo...
Hi, lybrate-user I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.
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I am having tan on my face which looks very bad and to remove it I am using mix up of rosewater and lemon juice on my face but when I put it on my face my face start irritation like burning is it is ok or not pls reply me and pls provide me direction to treat Tan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am having tan on my face which looks very bad and to remove it I am using mix up of rosewater and lemon juice on my...
Hello lybrate-user you can add glycerine to that mixture n can also apply curd pack (take 4spoons curd add 2spoon baesan n 4pinches of turmeric powder )apply this pack before bath it will really help you.
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