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Sh

Aesthetic Medicine Specialist Clinic

Leheri tola ward no12 Madhepura
1 Doctor
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Sh Aesthetic Medicine Specialist Clinic Leheri tola ward no12 Madhepura
1 Doctor
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Sh
Sh is known for housing experienced Aesthetic Medicine Specialists. Dr. Md, a well-reputed Aesthetic Medicine Specialist, practices in Madhepura. Visit this medical health centre for Aesthetic Medicine Specialists recommended by 46 patients.

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Leheri tola ward no12
Madhepura, Bihar - 852113
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I want to consult you once its nt in hyderabad sir can you help me to loose weight my weight is 80 kgs I tried many things I went to korols to loss weight herbal products I used for irregular bt ntg wrkd good.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to consult you once its nt in hyderabad sir can you help me to loose weight my weight is 80 kgs I tried many t...
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Team Nutri health.
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I am 27 years old and my weight is 83 I want lose my tummy. My waist size is 39.5.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 27 years old and my weight is 83 I want lose my tummy.
My waist size is 39.5.
You have to follow healthy dietary habbits. Maintain a healthy weight, go for exercise. Avoid fried fatty food, junk food, preserved food. Sugar and salt intake should be moderate. Start taking 1 tsp Amla and 1 tsp alovera juice in a cup of water every early morning as it helps in detoxification of the liver and would help in better nutrient absorption. Do some physical activity. Follow healthy breakfast, have fruits, healthy lunch including high fibre like salads and veggies. Follow green tea twice a day. Follow light dinner. Drink plenty of water.
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Acne Scar Removal - Reasons Why You Must Go For It!

The Best Skin Clinics In Bangalore
Cosmetic/Plastic Surgeon, Bangalore
Acne Scar Removal - Reasons Why You Must Go For It!

With the current self-obsession of the need to look good all the time, acne is seen as a major problem by the teenagers and adolescents. It is related to the hormonal changes but also aggravated by food habits. During their active phase, acne causes a lot of pain and burning. There is a constant tendency to pick at them to get rid of the pain and the itching.

They dry over a period of time and leave scars which are not as painful but are esthetically a major concern. For someone with oily skin who are more prone for developing acne, these scar marks could be very traumatic emotionally.

There is good news for these people as cosmetic advancements give multiple options for getting rid of these scars. Read on to know some of the most effective ones.

  1. Laser: A beam of light is aimed at the scar tissue, which does not affect the surrounding tissue but gets rid of the scar tissue. In addition to acne, laser is used in multiple skin ailments (whiteheads, cysts, blackheads, etc.) There is an intense bacterial presence in the acne, and when the laser beam is aimed at the acne, the bacteria are killed. This also reduces further incidence of acne and amount of sebum produced. The number of sittings required would depend on the severity of acne, and most people would require 2 to 3 sittings for complete removal of the scars.
  2. Photofacials: The outer layer of the skin (epidermis) is cooled and the inner layer (dermis) is heated. This stimulates the production of collagen and fibrous tissue, which replaces the acne tissue, giving a fresher, youthful look.

In both cases, remember to:

  1. Avoid use of irritants like perfumes and deodorants in the affected area
  2. Avoid waxing or shaving for at least 10 days before the procedure
  3. Avoid exposure to harsh sun for about a week prior to the procedure
  4. Avoid medicines which increase the risk of bleeding, aspirin for instance

Post treatment: In both treatments, the skin may appear red, swollen, and inflamed for the first day. There also may be a prickly sensation, similar to a sunburn. Cool packs or moist cloths and a good moisturizer can be used to soothe the skin. Avoid makeup until the skin is back to normal appearance. Depending on the type of skin and acne, the appearance will take about weeks to months after the procedure.

Benefits:

  1. Minimally invasive
  2. Reduced pain
  3. Completed in one appointment
  4. Reduced recovery time
  5. Can be clubbed with other acne therapy modes
  6. Good results with reduced recurrence and sebum production

With so many advancements, acne marks are sure to go away!!

4 people found this helpful

M 18 years old only. Having female baldness and also it's my hereditary problem. Should I use krba natural hair oil/arnica hair oil/mahabringaraj oil/montana Q30 ml with coconut oil /follicles external liquid with olive oil. Which is best oil for me please suggest one. I want thick hair please kindly help me. Please dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
M 18 years old only. Having female baldness and also it's my hereditary problem. Should I use krba natural hair oil/a...
Hello lis you can apply mahabringraj oil with coconut oil n most imprtant improve your diet .take protein ,milk n amla
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I want to reduce my weight and looks like slim My height is: 6'0 My weight is: 86 How will I reduce can you give any suggestions like food habits and physical exercises.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to reduce my weight and looks like slim
My height is: 6'0
My weight is: 86
How will I reduce can you give any ...
You can reduce your weight by following a healthy dietary pattern. You have to avoid fatty, fried and processed food items. Start your day with 1 tsp of amla and 1 tsp of alovera juice mixed in a cup of water, go for physical activity, have haelthy breakfast, have fresh fruits and veg juices, cut down on your calories (chapati/rice), add more veggies and salad to your diet, follow light dinner. Drink plenty of water and you can follow jasmine tea before going to bed. Cut down on your sugar and salt intake.
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I am a 23 years old boy and I have hair loss/hair fall (receding hairline) problem that's why I start using Men's regain 5% Minoxidil Topical Aerosol (foam version). Will it work on my scalp and regrow new hair on patchy (bald) areas?

BHMS
Homeopath, Chennai
I am a 23 years old boy and I have hair loss/hair fall (receding hairline) problem that's why I start using Men's reg...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
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I had chickenpox last to last week .nnow its scar are remaining on face or over body what should I do for that scar is clear? I apply calamine lotion or not /its too late or not? please suggest me that scar is looking blackish n spot like .when I had suffering frm chicken pox I never apply flusinide cream even Dr. suggested for me that time. What I do now for tha scars?

Ayurveda, Bangalore
I had chickenpox last to last week .nnow its scar are remaining on face or over body what should I do for that scar i...
Hello lybrate-user. This Scars are Common in Chickenpox Don't Panic & have patience once it dries completely the scar also vl reduce gradually. It may take a month too. Depends on individuals. Do not touch it or apply anything as of now wait & see. If after month too it's not reducing just apply Neem oil on Scars and leave it for 30 mins & Take Shower. Mainly have patience it takes time to show results. Takecare..
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What balanced duet should I take to reduce my belly fat? Kindly suggest some foods names for brkfst, lunch,and dinner.

BSc
Ayurveda, Ujjain
What balanced duet should I take to reduce my belly fat? Kindly suggest some foods names for brkfst, lunch,and dinner.
Take simple veg food with green vegitabales salad. Take little less than you fill hunger. Massage Ķeva slimming oil on belly two times.
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I am putting on my weight rapidly. I tried to lose weight but failed. I went to gym. I want in fruits n salad diet no rice n no fast food at all. Now I am unable to do physical works. I get tired very soon. Suggest me some good diet for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am putting on my weight rapidly. I tried to lose weight but failed. I went to gym. I want in fruits n salad diet no...
Hello dear Rani you take that food items which r energy producing n rich in fiber .take sprouts,oats with milk boiled egg with milk etc take fruits after some time have proper lunch n take dinner two hrs before you sleep .u can ask for further details
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My skin colour is dark. Is ultrabrite triple action skin cream useful for getting fair and glowing face? Can I use it?

B.A.M.S
Ayurveda, Noida
My skin colour is dark. Is ultrabrite triple action skin cream useful for getting fair and glowing face? Can I use it?
Instead of using cream take plenty of water juice cucumber and orange etc. Avoid sun use umbrella and wash your face by 10 ml cow milk with light rubbing. Will be helpful.
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My skin is getting dull day by day, I have used some cosmetic products as well as ointments. But nothing worked nd at a ge of 23 my face looks dull, unhealthy, dirty due to blackspot, scars nd my skin colour is getting darker day by day. My neck is getting black coloured. Any medication which can help me to control my skin tone and scars as soon as possible.

Ayurveda, Bangalore
My skin is getting dull day by day, I have used some cosmetic products as well as ointments. But nothing worked nd at...
Hello lybrate-user. Their would b many causes for this & at your age due to hormonal changes too this may happen. Before using any cosmetics check if they are suitable to you or not. & Change in weather conditions also affect your Skin. So taking proper care of your Skin is utmost important. Just Follow this tips & see for changes if still you couldn't find results it's better you meet a Dermatologist & take advice. Skin care Tips. 1. Keep urself clean & Tidy, Take Shower using Soaps which suits your Skin type. 2.Use Clean & Washed Towels 3. Do not keep on touching your face skin frequently the dirt accumulated in your hands leads to Skin problems too 4. If your Skin is Oily minimum 2-3 times you should wash your face N clean your neck region Similarly many other tips to b followed. Takecare.
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As we all know that now a days there is a huge hair fall among students. And one among it. So how can we grow our hair.

BHMS (Bachelor of Homeopathic Medicine and Surgery), MD - Acupuncture
Homeopath, Delhi
As we all know that now a days there is a huge hair fall among students. And one among it. So how can we grow our hair.
You cannot grow hair. Hair growth is natural. Best you can do is take care of your nutrition. Take lot of iron and protein. Control stress, sleep at least 7 to 8 hrs at night. If still problem persists then there are very good medicines in homeopathy for hair loss.
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I want a personalized indian diet chart for rapid weight loss (approx. 30 kgs in 1 and a half month)

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I want a personalized indian diet chart for rapid weight loss (approx. 30 kgs in 1 and a half month)
Hi. Eat high protein diet Drink water a half hour before meals Eat soluble fiber Drink coffee or tea (unsweetened green tea) Eat more fruits and vegetables Eat mostly whole, unprocessed foods Avoid processed foods Avoid sugary drinks and fruit juice Take proper rest.
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I travelled daily 5 hours my diet hours also varied. My skin affects a lot in summer so What I do to get healthy skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I travelled daily 5 hours my diet hours also varied. My skin affects a lot in summer so What I do to get healthy skin?
Hello Yazhini drink plenty of water n remain hydrated ,take more fruits like water melon ,pomegranate etc .n wipe your face with rose water
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I a 24 year girl and my height is 5 feet and 4 inches. I weigh 75 kg. I also have pcos and presently on medication of birth control pills and metformin. I don't eat sugar or oily food. I do around 50 squats daily in 2 sets of 25 each and 20 push ups in sets of 10. I go for a 20 min brisk walk. I am still not loosing and weight instead only gaining weight. I drink 4 liters of water daily. Pls help.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I a 24 year girl and my height is 5 feet and 4 inches. I weigh 75 kg. I also have pcos and presently on medication of...
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Drink soy milk and lots of water. Take fish oil and salmon. Include more fiber in the diet. Use low fat milk, brown sugar, flax seed. Take good sleep. 10 minutes of sunlight for vitamin D.Avoid salt in the diet, caffeine, processed foods like instant noodles, pies, bread rolls, artificial sugar, diet coke, sweetener, spices and hot spicy foods. Team Nutrihealth.
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Am aged 22 suffering corner hairloss and dandruff. If I go with homeo. Can I get remedy from it?

BHMS, DEMS
Homeopath, Pune
Am aged 22 suffering corner hairloss and dandruff. If I go with homeo. Can I get remedy from it?
hello . in Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems.Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back consult me for better result .
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It was mentioned on a blog that Rubbing Ice Cubes on face, helps to increase the complexion! Is it True Doctors?

BHMS
Homeopath, Raebareli
It was mentioned on a blog that Rubbing Ice Cubes on face, helps to increase the complexion! Is it True Doctors?
lybrate-user complexion is something melanin regulated over the skin which is on genes one may get fairer if there is tanning while if it's due to melanin pigment then it will be just a temporary effect.
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Which cream is best for result fairness and glowing face in very short time for dry skin.

BHMS
Homeopath, Jaipur
Which cream is best for result fairness and glowing face in very short time for dry skin.
Apply milk and besan in every 2-3 days and drink plenty of water. Their is no cream which can increase your fairness naturally.
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I am 20 years old. My skin colour is black and very dry also. Which cream or medicine are the most helpful for me to getting a fair and glowing face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am 20 years old. My skin colour is black and very dry also. Which cream or medicine are the most helpful for me to ...
Dear patient take -Amla and alovera with kayakalp vati 2 Daily morning empty stomach and eveneing - And apply swarnkanti cream patnjali with suandrya face wash - Drink 3-4 liter water in a day -Avoid oily and fast food -And also avoid highly sun light and - follow our diet chart and consult online for better result Consult online.
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Hello Doctor, I am suffering from tooth pain due to which I am getting pain in my head on the right side. Kindly prescribe a medicine to get complete relief. I AM IN MY FIRST MONTH OF PREGNANCY.

BDS
Dentist, Varanasi
Hello Doctor, I am suffering from tooth pain due to which I am getting pain in my head on the right side. Kindly pres...
Hello, It is advisable to visit a dentist and get your teeth checked, you may need root canal treatment of that tooth. There are not may options of Medicine for pain during pregnancy and that too without clinical evaluation. I strongly recommend you to visit the dentist. Regards!
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