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Dr. Pooja

Diploma in Family Medicine

Nuclear Medicine Physician, Ludhiana

6 Years Experience
Dr. Pooja Diploma in Family Medicine Nuclear Medicine Physician, Ludhiana
6 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pooja
Dr. Pooja is a popular Nuclear Medicine Physician in Model Town, Ludhiana. She has had many happy patients in her 6 years of journey as a Nuclear Medicine Physician. She is a Diploma in Family Medicine . She is currently associated with pooja helta clinic in Model Town, Ludhiana. You can book an instant appointment online with Dr. Pooja on Lybrate.com.

Lybrate.com has a number of highly qualified Nuclear Medicine Physicians in India. You will find Nuclear Medicine Physicians with more than 27 years of experience on Lybrate.com. Find the best Nuclear Medicine Physicians online in Ludhiana. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Family Medicine - A N Magadh Medical College, Gaya - 2011
Languages spoken
English
Hindi

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Hi I have thyroid problem my thyroid is always tsh 4.5 to 7.2 but I want to be balanced so which type of foods have so much iodin? and how to balance my thyroid problem all time but without medicine?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I have thyroid problem my thyroid is always tsh 4.5 to 7.2 but I want to be balanced so which type of foods have s...
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I have suffred with cold regularly. What I should do?

MBBS, P.G.C.C. Pediatric
Pediatrician,
Take balanced diet, exercise daily for 20 mts, if possible avoid crowded place, cover yourself properly at night because at 10 pm its quite hot but around 3am it becomes cold and fan/ac remains on full speed, get xray pns done and consult ent doctor.
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My thyroid stimulating hormone is 12.13 ulu/ml. I am taking thyrox 100 tables for the same. I am vegetarian. What type of food shall I intake/ modify.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Hello lybrate-user! Please ensure that you do not miss your tablets, not even for 1 day and take it empty stomach 45 min before food in the morning empty stomach. All types of foof can be taken in hypothyroidism. No restrictions recommended.
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My mother is 55 years old and is suffering from loss of breath even after a short work. Got her thyroid tested and it was 11.5. Please advise what kind of medical treatment needs to be provided also, if there is a home remedy.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
The report 11.5 you mean tsh or any othe rtest. If tsh it is on higher side will need treatment. For breathlessness if wt is 84kg and lbs, then it can be due to weight. Get her bp recorded ecg and pft done to r/o any cardiac problem and asthma.
9 people found this helpful
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I am having high cholesterol level (196 is value. My LDL is 130. I want to know how to reduce my cholesterol and whether there is any medication for it? I am 22 yrs old female. Height 151cms and weight 76 kgs. I am hypothyroid and taking Thyronom 25 mcg.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having high cholesterol level (196 is value. My LDL is 130. I want to know how to reduce my cholesterol and whet...
Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. tou can take cap. ecosprin gold-10 once at night for 30 days. continue thyroid medicines.
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I am patient of hypothyroidism. I take tab eltroxin 25mcg everyday. Last 2 months I gain two kilo more. I do my all house work myself. And I walk 1 hour everyday. But still I become fatty. Its really intolerable for me. And its effect on my daily life work. I also take tab duoluton l last 4 months. I had scissorian birth on 2007. This is my medical history pls suggest me how to I reduce my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am patient of hypothyroidism. I take tab eltroxin 25mcg everyday. Last 2 months I gain two kilo more. I do my all h...
Sadique, Losing weight with thyroid disorder and taking contraceptive pills is real challenge. The dietary advise, which does not take into account these factors will surely not work for you. Eating a low calorie food or low fat food will surely be not very effective for you. What you need to do is consult someone who can help you holitically - proper nutrition, right kind of exercise (just few min a day), stress management and sleep improvement. Making changes in all 4 aspect, will help bring the underlying hormonal disturbances under proper control and you will be able to find more energy, and more excitement into your life... weight loss will be just the byproduct! best wishes.
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I am 60 years old lady and suffering from thyroid, blood pressure, diabetic. TSH is 2.34, T-3 is 1.14, T-4 is 12.80, Fasting sugar- 143, PP is 166, liver is fatty grade-1. MY weight is 90 kg, and is not decreasing even on walking, dieting. Some pain on knee and burning felling at feet bottom. KINDLY ADVICE. I am treated by M D doctor having experience of 9 yrs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old lady and suffering from thyroid, blood pressure, diabetic. TSH is 2.34, T-3 is 1.14, T-4 is 12.80, ...
Madam you are under the care of a good experienced doctor. Your thhyroid hormone levels are with in normal limit. Your sugar levels (fasting is a bit high, are also good. You have not mentioned the hba1c%. But looking at your height and weight you are having grade 2 obesity. Your ideal body weight should be 51 kgs, which means you are having 39 kgs extra. For this you need to look at reducing the weight by at least 5 to 8% in next six to eight months. One can reduce about 1/2 kg per week by reducing daily intake by 500 calories, plus doing regular exercise for more than 1 hour a day. In fact your dietary intake has to be based on your ideal body weight and not on your current weight.
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My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want one more kid but I have thyroid and hormones problem. This one tension and his sister are not doing marriage they avoiding that. This is one of tension. Now a days he is fighting too much with me. He is through out of home for small reasons. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want o...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Surely you will get results.
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My weight is losing day by day im 29 age male is it is thyroid problem or hyperthyroidism please give best remedy for this my TSH level I 0.31.

BHMS
Homeopath, Delhi
My weight is losing day by day im 29 age male is it is thyroid problem or hyperthyroidism please give best remedy for...
you have hyperthyroidism.take strawberries to blueberries powerful punch because they’re bursting with antioxidants, which keep your immune system strong. Eat a serving of berries every day,cauliflower, kale, and cabbage. Eat one or more servings of these veggies a day,Vitamin D and Omega-3s and take protein rich diet.
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Hi doctors I am 27 years old female. I have primary hypothyroidism now. Is there weight gaining due to this thyroid. If yes how can I control my weight. My weight was 69 after delivery and after 8 months my weight is 65. Kg.i want to reduce my weight. What diet plan should I follow to decrease my weight due to thyroid disease?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctors I am 27 years old female. I have primary hypothyroidism now. Is there weight gaining due to this thyroid. ...
lybrate-user, With a BMI of 25.39 kgs/M2, you are overweight. Ideal weight for you should be 60 kgs. Hypothyroidism if not in control, it does increase weight. It is important to keep TSH levels between 3 to 4 mU/L for keeping all symptoms under check. Even efforts to reduce weight will be fruitful only with lower TSH value. As regards diet, you have to plan a balanced diet with low aft and low carbohydrate, giving exact calories based on ideal body weight and extent of daily exercise. Plus exercise for at least 1 hour a day. It is beeter if you join a gym and do workouts under a professional guidance. Thanks.
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My mother has thyroid problem. Due to this her neck was swelling and have itching to gulp anything. Her thyroid report reading as follows:- Thyroid Thyronine T3= 2.48 ng/ml (0.79-1.58 ng/ml) thyroxine T4=16.0 ug/ml (4.00-11.00 ug/ml) Thyroid Stimulating hormone Tsh=0.010 uIU/ml (0.28-5.00 uIU/ml) And doctor prescribed her TAB. Thyrocab So what will we do now this treatment is ok with the recent thyroid conditions or not please help me to get a proper treatment.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
Kindly get an evaluation done by a DM Endocrinology person at the earliest. Low TSH can be due to either the gland that is function more which appears to be more likely in your mothers case. However, low TSH can also be due to leakage of thyroid hormones from the gland which is caused due to thyroiditis that is self limiting condition. Since both these conditions have different treatment it is always better to find the cause for low TSH before starting thyroid medicine. This is done by performing a Nuclear scan under supervision of an Endocrinologist. If nuclear scan shows that both the lobes of thyroid are functioning more then thyrocab treatment as has been given can be started and repeat blood tests be done after 6 weeks. Hope this helps.
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Hey, This is Santhosh, I work for a IT company in night Shift and I have thyroid please suggest me healthy diet and solution to cure it completely.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hello Dr.  I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any diff...
No permanent cure for that. All you can do is modify your lifestyle and diet. Reduce weight if you are overweight.
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My mother (58+ yrs) is currently under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoarthritis (stage-2) in knee joints. Since past couple of days, she feels cramp on the right foot, which pains specially during walking, rather than resting positions. She had applied 'Oxalgin Nanogel' but the pain seems to increase gradually. Although there is no swelling on the foot or ankle, but the veins of the foot look more prominent than normal. She had faced similar problems (on either left or right foot but not both) 5-6 times in past 3-4 months, but had never happened before. Is it simply a muscle cramp or, something serious (e.g. Related to heart, kidney or liver issues) ?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother (58+ yrs) is currently under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) ...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple knee exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. Varicose veins are due to dilated, inflamed veins where there is reverse blood flow in the lower legs due to heavy density of blood. You can wear stockings to improve the blood circulation, can do leg massage using castor oil which pumps the blood and improves the blood circulation.
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Hello Doctor my wife is upper thyroid patient she taken tab eltroxin 100mg but she feel weakness she is 47 year old pls tell the which homeopathic tonic or pills she takes daily.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Feeling weak is a symptom of thyroid as the metabolism is very disturbed. Besides the medicine she is taking, its important that she takes a healthy diet and try to lose weight if she is over weight. Walk should be a part of daily routine and lifestyle change should be targeted on.
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I am 35 years old, I am thyroid patient, I am taken thyroxin 50 ml tablet for 5 years, but weight must continues increased?

PDDM, MHA, MBBS
General Physician, Nashik
Please attach your thyroid profile report so that I may guide you better. Probably you are receiving incorrect dose.
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I am suffering with thyroid from last 2 months and level of thyroid was at 11what should I do for suitable treatment.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear Mr. Lybrate-user, this 11 no. Is it tsh? pl. Mention the whole thyroid report for an appropriate treatment.
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My son is- 8 years old. Having 38 kg weight. becomes fatty since last two month. H/o- Adenoids (opeBeaches rative not done) Thyroid test done. Values are T3- 231.8 mg/dl T4- 8.09ug/dl TSH- 1.77uig/ml Is there any disease? Please tell the prognosis.

DHMS (Hons.)
Homeopath, Patna
My son is- 8 years old. Having 38 kg weight.
becomes fatty since last two month.
H/o- Adenoids (opeBeaches rative not...
Hello, Lybrate user. Give him the following Homoeo medicine: @ Cal carb 30-6 pills, thrice. @ thyroidinum 30-6 pills thrice. Prognos is within control. Tk care V.
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My mother is suffering from thyroid from almost last 4 years. She ate too many medicines continuously but doesn't shows any improvement. So what she has to do now.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
dear dr. ubaid ahmad. pl. tell me which one thyroid have your mother. i.e. 1. hyperthyroid 2. hypothyroid i will give best advice for it...pl. give details of report. and consult again. thanks for asking.
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I am 32 year old and I have thyroid problem, my face is becoming really dry and dull, my skin is quiet sensitive. Kindly suggest me some good light moisturiser, to have a hydration on my skin?

BHMS
Homeopath, Faridabad
I am 32 year old and I have thyroid problem, my face is becoming really dry and dull, my skin is quiet sensitive. Kin...
Hello, apply b&t aloe vera calendula moisturiser on your face and skin. Take proper medication for thyroid according to your tsh report. Take care.
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