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Dr. Gurmeet Singh

BAMS

Ayurveda, Ludhiana

27 Years Experience  ·  0 at clinic
Dr. Gurmeet Singh BAMS Ayurveda, Ludhiana
27 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gurmeet Singh
Dr. Gurmeet Singh is a trusted Ayurveda in Krishna Nagar, Delhi. Doctor has been a practicing Ayurveda for 27 years. Doctor has done BAMS . You can consult Dr. Gurmeet Singh at Aman Hospital in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Gurmeet Singh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Ludhiana. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Jalandhar Medical Coolege - 1990

Location

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Aman Hospital

PAU Rd Krishna Nagar Landmrak: ICICI Bank ATMLudhiana Get Directions
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Sir Mujhe hernia h esliye please suggest me. Mujhe eska operation ke alawa BHI koi medicine etc h Kya.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Avoid, junk food. Jerks, lifting weight. Your diet be easily digestible to avoid gastric disorder to ease trouble of hernia. Tk, ,plenty of water to hydrate your body to evacuate faces to ease hernia. Tk, homoeo medicine: @ lycopod 30-6 pills, thrice. Report, weekly. Your feedback matters for further follow-up, please. Tk, care.
1 person found this helpful
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Hi I'm a male or boy does keeping fruits in the fridge and removing and eating it the next day is good for the skin and health and does it remains or be fresh please tel me plz.

MBBS
General Physician, Mumbai
Hi I'm a male or boy does keeping fruits in the fridge and removing and eating it the next day is good for the skin a...
Dear lybrate user, -Some fruits produce ethylene gas as they ripen in the fridge which overripens & spoils them if kept for more than 1-2 days in the fridge, keep unripe fruits outside for 1-2 days then shift them to the fridge & consume them as soon as possible.
3 people found this helpful
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My mother is 41+. She is having a problem for past 2 months. She is bleeding in the mid of her periodical cycle. Even she bleeds every time she is having intercourse for 10 to 15 mnts. And then it stops automatically. Am very worried about her. Can it be the problem of cervical cancer. Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
To be honest, we have to check her by colposcopy and hpv testing (but no pap smear) at this age to make sure that it' s not cervical cancer. Get check up asap>
2 people found this helpful
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What is the maximum recommended daily salt / sodium intake for general well being?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What is the maximum recommended daily salt / sodium intake for general well being?
Every persons weight height working habit living city is different so it will differ according person weght work city Intake of salt which give good taste for your food don't creates problem like htn etc is suitable It will vary person to person
1 person found this helpful
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Follow a Healthy Diet Always - For a Healthy Life

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Follow a Healthy Diet Always - For a Healthy Life

A healthy diet is one which will improve not just your physical health, but your mental health as well. It is essentially concerned with healthy nutrients and essential amino acids, fatty acids, vitamins and minerals. A healthy diet can be obtained by consuming the correct proportion of vegetarian and non-vegetarian foods.

The following section focuses upon how to have healthy and controlled diet in and out of home for yourself and your family!
1. Tips for your family

  • Have the food as slowly as possible.
  • Have small quantities of food at one time.

2. At home

  • Eat on small plates to control having extra quantities of food.
  • While doing the monthly shopping of groceries, buy the food in small containers to make yourself aware of how much you are consuming.
  • Try to have meat, poultry and seafood with herbs and spices instead of sauces or gravies.

3. Outside home

  • While having food at restaurant, have lighter version of the food. Foods rich in gravies and spices can adversely affect your health.
  • Experience mindfully the experience of tasting the delicious food. This is good both for your physical as well as mental health.
  • Avoid having desserts immediately after food if possible.
  • Try to have healthier foods like fresh fruits, sorbets, whole grains and other lighter versions of your choice of foods. Carefully notice the amount of food you are consuming no matter whatever you eat!
  • Try to start your meal with broth-based soup or green salad. Order a healthier version of the food first and foremost in order to avoid being influenced by the choices of others who are having the meal with you.

4. Tips solely focused on and for your family

  • Be a role model for your child by showing how to have smaller and required portions of the food, especially those with high calories.
  • Teach them by offering healthy foods and letting them to choose the amount they want to eat.
  • Encourage them to have plain water when thirsty. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4932 people found this helpful

Hell sir I am 26 years old man, my body is very fat and hardness in 5 month. sir please my help me what I do sir my help me.

BHMS
Homeopath, Faridabad
Hell sir I am 26 years old man, my  body is very fat and hardness in 5 month. sir please my help me what I do sir my ...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am 21 year old, my weight is 50 kg. When I am going for interview, interviewer make fun that small boy is coming for interview. So please tell me the way so that I can increase my weight and become fit.

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
I am 21 year old, my weight is 50 kg. When I am going for interview, interviewer make fun that small boy is coming fo...
Hello, here are some tips to increase your weight, but most important is your confidence. Your looks don't define you, your talent does, so cheer up and go with the confidence for your interviews: ok so let's talk about weight gain, healthy weight gain: eat more often. Frequent meals. Min 6 meals in a day. Increase your protein intake. Have nuts, eggs, soyabean, soya paneer, cheese, milk. Don't drink water before meals. This can fill your stomach and can affect your appetite. Eat plenty of calories at each meal. In between you meals you can have nuts or milkshakes. Like banana milkshake, chikku milk shake. Get quality sleep. Heavy stress can also affect your weight gain. Avoid stress. Keep your body hydrated. Drink plenty of water. Try to avoid junk and fried foods. They can affect your metabolism and can cause you to gain fat instead of muscles.
1 person found this helpful
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I am very underweight as per my age 25 my weight only 45 please tell me a solution so I can gain weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very underweight as per my age 25 my weight only 45 please tell me a solution so I can gain weight.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat about 6 meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
5 people found this helpful
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I am in hostel and due to hostel food of so much of oil and species I am getting fat. How to maintain my body?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am in hostel and due to hostel food of so much of oil and species I am getting fat. How to maintain my body?
You should go for 45 minutes brisk walk in the morning and evening. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts and fruits, vegetables. Take salad before meals. Drink more water in a day. Avoid junk food. Take small meals and frequent intervals.
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Hi I am 17 years old, I have a severe acne problem, I tried many creams tubes, they dont work to clear out them. Please suggest me a proper idea to get rid of them fast

BHMS
Homeopath, Secunderabad
Better to take homoeopathy medicines to cure acne with black marks. Better to apply pure aloevera gel, leave 15 mins and wash with cold water, along with medicines. May I know howl ong are you suffering form this problem?
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I am a17years old boy I just small pain on my back rarely is that starting of back pain?

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I am a17years old boy I just small pain on my back rarely is that starting of back pain?
not really...it may be simple muscular pain that is very common...nowdays people continue to sit throughout the day with stooped posture mainly causing back pain..so follow a good posture.and can have a short course of pain killers and when pain is relieved go for back stretching excercises
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I want to gain body weight. I am very slim unable to take proper diet, what should I do ?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I want to gain body weight. I am very slim
unable to take proper diet, what should I do ?
I am suggesting you one week course 1 day four tomatoes in morning before meals 2 day four carrots in morning before meals 3 day four dates in morning before meals 4 day one glass milk with boiled egg 5 day some leaves of spinach (palak) uncooked 6 day one glass juice with beet root if interested for comprehensive treatment.
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I have pimples & black spots from last few years. L have used brightcream along with tenovate cream. I also used droxyl pills & azithromycin. But those spots did not clear& they are reputed. What should I do.

BAMS
Ayurveda, Ambala
I have pimples & black spots from last few years. L have used brightcream along with tenovate cream. I also used drox...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25,000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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Homeopathic Treatment For Diabetes!

MD - Homeopathy, BHMS
Homeopath, Surat
Homeopathic Treatment For Diabetes!

Diabetes is a disease that results in an excessive amount of glucose in the blood stream. It is a metabolic disorder that leads to various symptoms such as frequent urination, thirst and increased hunger. Diabetes is primarily of two types:

Type 1 (marked by reduced secretion of insulin by the pancreas in the body)
Type 2 (caused by reduced sensitivity of the body to insulin or increased resistance to insulin).

Side effects of high amounts of glucose in the bloodstream include frequent urination, increased thirst and increased hunger. On the off chance of being left untreated, diabetes can bring about numerous complicated situations such as damage to the kidneys (nephropathy), damage to the nerves (neuropathy), damage to the eyes and other severe cardiovascular disorders.

Treat diabetes with homeopathy:
Controlling blood sugar level is the major goal of diabetes treatment, in order to prevent complications of the disease. Treatment may be in Allopathy or Homeopathy, conventional medicine often uses insulin itself in the treatment of diabetes. Since this is kind of replacement, so diabetes becomes a life-long disease. Homeopathy can be used effectively in the treatment. Let’s see how diabetes can be worked with Homeopathy.

In homeopathy, the main focus is on the functioning of the pancreas in an efficient insulin production. There are specific homeopathic medicines which are used effectively in the treatment of all the stages of the diseases.

Homeopaths resort to different approaches towards diabetes Management of Blood Sugar. First is when the blood sugar level is very high, the priority is to control it and there are homeopathic remedies that could reduce the sugar. These are classical homeopathic remedies.

Depending on the level of the blood sugar and the requirement of the patient, doses are given with doctor’s consultation. It’s a holistic approach in medicine. This treats the patient taking into consideration the mental, emotional and physical peculiarities of the person who is affected with this state. The treatment will be to bring into balance the various systems involved in diabetes, for example, pancreas, hormones, and your immune system.

Homeopathy regards health as a state of balancing the equilibrium of the life force. Whatever treatment is taken it’s always advisable to be in regular touch with the doctor and keep sharing the health status with the doctor. If you wish to discuss about any specific problem, you can consult a Homeopath.

3379 people found this helpful

I am female of 52 year I have back ache from d last 6 months. I am a patient of hyper thyroid also. I feel very boiled in normal temperature too. Please advise what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am female of 52 year I have back ache from d last 6 months. I am a patient of hyper thyroid also. I feel very boile...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have gap between teeth and gems lost. I got cleaning and ailment also. But those not working.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have gap between teeth and gems lost. I got cleaning and ailment also. But those not working.
Gap or diastema is filled by the process known as enamel bonding. Consulg the dentist for this. Brush twice daily rinse you mouth with chlorhexidine mouth wash 3 times daily after every meal.
1 person found this helpful
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I am yashasri. I am facing problem of dandruff in hair. And due to this pimples problem too. Please suggest what can I do for it.

BHMS,NDDY
Homeopath, Jaipur
I am yashasri. I am facing problem of dandruff in hair. And due to this pimples problem too. Please suggest what can ...
Hello dear you apply antidandruf sampoo lysolex twice in a week it is homeopathic sampoo, it is good for you.
1 person found this helpful
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I have pain on my back and little swelling too then what is this disease please tell me I am worried about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pain on my back and little swelling too then what is this disease please tell me I am worried about that.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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