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Shriram Memorial Hospital

Multi-speciality Hospital (ENT Specialist, Pediatrician & more)

A-Block, Amrapali Market Road, Indira Nagar. Lucknow
25 Doctors · ₹0
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Shriram Memorial Hospital Multi-speciality Hospital (ENT Specialist, Pediatrician & more) A-Block, Amrapali Market Road, Indira Nagar. Lucknow
25 Doctors · ₹0
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Shriram Memorial Hospital
Shriram Memorial Hospital is known for housing experienced General Surgeons. Dr. Puneet Gupta, a well-reputed General Surgeon, practices in Lucknow. Visit this medical health centre for General Surgeons recommended by 98 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

A-Block, Amrapali Market Road, Indira Nagar.
Indira Nagar Lucknow, Uttar Pradesh - 226016
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Doctors

Dr. Puneet Gupta

General Surgeon
Unavailable today

Dr. Nikhil Singh

General Surgeon
Unavailable today

Dr. Sarita Gupta

MBBS
Gynaecologist
Unavailable today

Dr. Rajeev Sharma

MBBS
Neurologist
Unavailable today
Unavailable today

Dr. Anupama Singh

MBBS
Cosmetic/Plastic Surgeon
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Dr. Shashank Dixit

Internal Medicine Specialist
Unavailable today

Dr. A K Agarwal

Internal Medicine Specialist
Unavailable today

Dr. Abhay Srivastava

Internal Medicine Specialist
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am experiencing severe headaches since a month which last 30 to 40 min, sometimes they occur 2 times a day, symptoms are:-severe pain on left side of head, redness of left eye, runny nose. These headaches were happening to me since 10 years but at that time they were rare like once in a year but as I grew up the duration b/w headaches reduced and since a month I have been experiencing them daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
I am experiencing severe headaches since a month which last 30 to 40 min, sometimes they occur 2 times a day, symptom...
Hi I would like to suggest you 1. Wheat, Black gram (udada), Brinjal, Parwala, Drumstic (sigru), Mango, Pomegranate, Phalsa, Garlic, Grapes, Milk, Clarified butter, Coconut water, Sour vinegar (kanji) and Sesame are recomended. 2. Special variety of rice (kodavara, samvaka), Chickpea (chana), Peas (matar), Pigeon pea (arhar), Green gram (mung), Betel nut and excessively heavy food substance should be avoided. Life style 1. Massage on head, Gentle pressing and Rest are recommended. 2. Night awakening, Exessive exercise, Suppression of natural urges and use of uneven bed should be avoided. Do not worry, Be happy. There are many usefull medicine in Ayurveda for Headache. You may consult me on Lybrate.
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It has been 6 days I am still bleeding please how to stop my periods I have pcos please help me out.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
It has been 6 days I am still bleeding please how to stop my periods I have pcos please help me out.
Lodhrasav - 15 ml + Ashokarisht - 15 ml Mix both with equal amount of water, to be taken after meal twice a day till period become normal.
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With due respect I want know about diet if I run for marathon 42 km. Now a days I can 10-12 km. Something special for knee. Thanks a lot Sir/Mam.

General Physician, Hyderabad
With due respect I want know about diet if I run for marathon 42 km.
Now a days I can 10-12 km.
Something special for...
Take protein rich food, you can include protein powder in your diet it gives you stamina and use knee caps for support while activities.
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I'm suffering from throat infection. It's just from yesterday. Actually I had tonsils n been removed by a doctor since years but I'm getting this throat infection every winter season like little burning sensation n pain but sometimes fever too, I n the place of tonsils removed. But it's not sever every time. It could be mostly 2-3 days to recover if it sever but I want to get out of this problem permanently. So I'm requesting you to suggest what should be done. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm suffering from throat infection. It's just from yesterday. Actually I had tonsils n been removed by a doctor sinc...
First of all pl start drinking lukewarm water esp in winter. At least in the morning take 1-2 glasses of water boiled with ginger and holy basil leaves. Rest of the day may take simple lukewarm water and if possible after every heavy meals (But try to take light meaks). Gargle of pure turmeric powder minimum two times a day. Report after 7 days. If need be we 'll write ayurvedic medicine for you too.
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I want to reduce my weight by doing exercise and perfect diet. How should I go forward with it. What all exercise should I do. What should I eat in diet?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to reduce my weight by doing exercise and perfect diet. How should I go forward with it. What all exercise sho...
Your daily calorie needs are about 2500 calories. To reduce, You should consume daily 2000 calories, so that you can lose about 2 kgs per month. If You can add an hour of intense excercise and you can lose about 3 kgs a month. Or 36 kgs in 12 months. Use 'Myfitnesspal' app to monitor your calories. Consult a dietitian to get a complete nutrition plan for you. Currently your BMI is 39+ which can lead to many health issues. It's better you start reducing quickly.
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How to start foreplay to get excited for sex. I am a married gal bt did not hv sex yet. I hv no sexual feelings, I hv fear towards sex pain? What shld I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
How to start foreplay to get excited for sex. I am a married gal bt did not hv sex yet. I hv no sexual feelings, I hv...
Pain is a part of happiness n enjoyment in doing sex. Hugging n kissing of all the parts of body including private parts by both partners, may increase its enjoyment. Feel free n enjoy as much as you can to remove its fear and tension of all kinds. Pain will be converted into happiness n satisfaction in a day or two.
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From recent months I have bleeding from my tooth gums which feel me very bad, so will you tell how I can overcome from this?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
From recent months I have bleeding from my tooth gums which feel me very bad, so will you tell how I can overcome fro...
Get scaling polishing done with by a dentist than brush twice daily especially at night massage gums.
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I have high triglyceride (around 600), high uric acid and nonalcoholic fatty lever stage -2. So I need detail food chart and also if required medicine and also suggestion how to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have high triglyceride (around 600), high uric acid and nonalcoholic fatty lever stage -2. So I need detail food ch...
You can use light, warm energizing gruels and liquids, kulatta yoosh, Loki,methi, bitter guard, butter milk. Avoid fatty, fried,oily and spicy foods. Practice pranayama and yoga which improve the strength of liver. Tab Arogyavardhini vati 1-1-1 for 30 days. Bhunimbadi kashaya 20 ml-20 ml with equal warm water.
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I am suffering from ptosis so my eyes look so weak please help me how to treat ptosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
I am suffering from ptosis so my eyes look so weak please help me how to treat ptosis.
Ptosis is when the upper eyelid droops over the eye. When the individual's muscles are tired Ayurvedic Therapy For Ptosis. Netra basty therapy where medicated ghee is kept on your eyes or netradhara where a stream of this medicated oil is poured over your eyes can strengthen the nerves and muscles of your eyes and other med use so any query online consult.
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I am stressed from past 2 months I don't know what to do next. I am becoming fat and facing hair fall. Also other health issues from stress.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
I am stressed from past 2 months I don't know what to do next. I am becoming fat and facing hair fall. Also other hea...
Hello lybrate-user hi. You can just try all these things in your life. Stress is a hidden enemy with a constant capacity to wrack havoc on your body and mind. Its actions are insidious, slow but powerful. The consequences can be debilitating on your physical and mental wellbeing. This is even more relevant today, in our extremely complex civilized society where stress triggers are automated by our rushed living. After more then 10 years battling the consequences of extreme stress and testing numerous techniques I can give you 21 ways to manage stress. Just be disciplined about it and apply them constantly. You will be amazed by the results. 1. Go to sleep early and get up early. This is a powerful routine that will manage your stress hormones and give you a fresh start every day. 2. Start a morning routine. Dedicate just 20 minutes every morning to yourself, to clear your mind and thoughts and prepare for the journey ahead. My routine consists of 10 minutes meditation, a cocktail of green and black tea follow by a green shake, and writing a few thoughts in my journal 3. Improve your diet. This is essential. Eat better, whole foods at regular intervals throughout the day; eat slowly, chew your food and don’t drink your calories. 4. Drink plenty of water every day, throughout the day. You should aim for at least 2 liters. 5. Stay away from coffee and smoking. Those habits will interfere with your adrenaline and cortisol levels, increasing stress and anxiety. 6. Improve your sleep. You want to improve not just your sleep quantity but your sleep quality also. Make sure your bedroom has the right temperature for sleep, the air is clean and that you keep your phone and laptop in another room. 7. Make time to relax throughout the day. Consciously relax every morning through prayer and meditation. Also take a break in the afternoon and find at least half an hour of private time in the evening just to relax. 8. Breathe! Incorrect breathing patterns interfere with your O2-CO2 balance and can trigger stress response, anxiety and panic attacks. Try to breathe through your abdomen, not your chest, and train yourself to slowly breathe in and extend your exhalations. Avoid hyperventilation 9. Reduce your sitting time. If you have a desk job, mindfully remind yourself to stand up and walk for at least five minutes every hour. 10. Go for a walk. Walking for 15 minutes daily, preferably in a park has been shown to reduce stress, improve mood and increase stamina. 11. Try a technology detox every week. Prolonged smartphone using has been linked to increased stress so try to have a technology fast. Pick a day of the week and just don’t use your phone or tablet. The world won’t stop and you will feel better the next day 12. Drink a morning vitamin shake. I use almond milk, yoghurt, green powder, banana, vegan protein, flaxseeds and chia seeds 13. Find a hobby and stick to it. I used art which kept me busy in a meaningful and distressful way 14. Smile more and find reasons to be optimistic. Every day when I write in my journal or my to do list I star by drawing a smiley face. That is how I program my brain for a optimistic view of things 15. Manage rumination and mind chatter. Try to stop inner mind dialogues and meaningless mind chatter 16. Practice mindfulness. I do it when eating, when walking, when breathing 17. Exercise more. Working out has been linked by numerous studies to improved mood, happiness and less stress. Take up an exercise routine, run, join a gym or just walk every day 18. Try an evening ritual. Mine consist of taking a bath while listening to relaxing music. Simple yet effective 19. Read more and watch TV less. This will unwind your racing mind and automatically calm your body 20. Make social life a habit. This will reduce cortisol levels to a healthy dose and improve your mood while spending a quality time with friends 21. Snack on healthy food. No ice cream or cake but instead try a handful of nuts, a yoghurt or an apple Thank You All The Best.
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Im 28 years old. Height 5.5 ft. Weight 50 kgs. I feel very weak all day along. Feel drowsy whole day. Can not sleep at night. And slept for late noon eg 2 pm. For this reason can not take breakfast regularly. Can not get any energy. I have thyroid problems and take medicine for this. What should I do to get a sound sleep as my life style become regular? please help.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Im 28 years old. Height 5.5 ft. Weight 50 kgs. I feel very weak all day along. Feel drowsy whole day. Can not sleep a...
Thyroid .issues as well as anxiety issues and sleep issues are lifestyle issues which mostly require a lifestyle solution and not chemical cocktail of medicines. You have to address the root cause and not the symptoms and the focus should be on whole patient and not the disease. Hypothyroidism is a misdiagnosed and wrongly treated treated all over the world. Treating only on the TSH level alone is wrong .Dr is treating the labs and not the symptoms .In several cases TSH levels may be normal but patient still has symptoms. Secondly what you have been given is T4 or synthetic thyroxine which is not the active hormone T4 Thyroxine -Inactive hormone T3-Triodothyronine- Active hormone T4 needs to convert to T3 in the liver, kidney and in the thyroid for the conversion to occur you need nutrients which I am sure your Dr. Might not have explained and also you would not have asked. So first thing send me the thyroid profile tests you have done .I am sure they would have left out certain tests that is my usual experience Read up about he disease first and get educated to question your Dr. Do not take your drs words for granted. All your issues are interrelated which can be easily fixed provided you change your lifestyle and eating habits If you want specific advice on what is the correct tests and treatment to be followed and how to make your thyroid working for you and not against you Send a feedback with your name and working phone number and I will call you from abroad and then you can take a consult through Lybrate. Remember you have to treat the root cause and not the symptoms.
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I'm 19 year old. I'm having a problem of Early out come of sperms in a minute. Help me to recover this. Is there Any best exercises or daily routines I have to make to recover from this? Suggest me.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I'm 19 year old. I'm having a problem of Early out come of sperms in a minute. Help me to recover this. Is there Any ...
Dear lybrate-user. It's good to share your concern about your health. Your age is only 19 yrs. I'll suggest you to have proper diet, exercise and relaxation to overcome the problem.
1 person found this helpful
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Sir can you tell me how many sleeping tablet can I take? How many mg can I take for good sleep.

BHMS
Homeopath, Secunderabad
Sir can you tell me how many sleeping tablet can I take?
How many mg can I take for good sleep.
It's a wrong information that anyone can take sleeping pills. They are not to be taken on your own. It has to be decided by the doctor. So the best alternative is to exercise everday day which will relax the mind and body and induce natural sleep. A healthy diet is also very important. Read more about healthy lifestyle (from health magazines or from the internet) and adapt good habits. Avoid all bad habits. Learn yoga and pranayam which can improve not only sleep quality but enhance strength and stamina.
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I am too skinny and I also have digestion issue. I poop 3 times a day and the poop is in soft and fluppy.

BHMS
Homeopath, Asansol
I am too skinny and I also have digestion issue. I poop 3 times a day and the poop is in soft and fluppy.
Yes definitely problem is there please come my online clinic for complete solution for time being ACID PHOS Q 20 DROPS TWICE DAILY.
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How to reduce my weight? And I want to be a best muscle hubby so I want to reduce my weight at 60 to 65 k g.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce my weight? And I want to be a best muscle hubby so I want to reduce my weight at 60 to 65 k g.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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I am suffering from premature ejaculation age 40 years whether I can take ashwagandha powder, shilajeet,and kaunch powder and khaskhas to cure permanently or I have to consult a doctor for this treatment.

BHMS
Homeopath, Asansol
I am suffering from premature ejaculation age 40 years whether I can take ashwagandha powder, shilajeet,and kaunch po...
Yes definitely problem is there please come my online clinic for complete solution for time being ACID PHOS Q 20 DROPS TWICE DAILY.
1 person found this helpful
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From last 2-3 years nightfall problem thi ab last year se that problem hai aur main issue ye hai ki ab agar mere sexual weakness bhut bad gyi hai erection hota hi within seconds discharged ho jata hoon so pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
From last 2-3 years nightfall problem thi ab last year se that problem hai aur main issue ye hai ki ab agar mere sexu...
Take online consultation directly for Ayurveda medications providing all details in private chat correct your diet and lifestyle also. Avoid overeating of salty spicy diet green chilies garam masala etc.
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My name is Pragya. I am 15 years old. My hair is regularly falling from its roots. Pl. Suggest me best medicines along with hair oil with shampoo. No constipation & menstrual problem.

BHMS
Homeopath, Bangalore
My name is Pragya. I am 15 years old. My hair is regularly falling from its roots. Pl. Suggest me best medicines alon...
Please do check your blood haemoglobin level. If your haemoglobin level is low chances for hair fall is there. Include lot of iron rich foods in your diet, like dates, jaggery,green leafy vegetables etc. Also take calcium and protein rich foods like egg, milk & pulses. Massage your head with Luke warm oil at least once in a week. Use mild shampoos only, herbal shampoos or baby shampoos is advisable. Arnica hair oil & arnica shampooavailable in markets will be helpful. If you have uncontrollable hair fall even then also, consult a doctor.
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Dear sir/mam i'm ashish khurana my weight is 68 kg and my height is 5.2 and my age is 17 I want to loose my weight and increase my height is it possible to increase my height. I'm too worried about my height please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Dear sir/mam i'm ashish khurana my weight is 68 kg and my height is 5.2 and my age is 17 I want to loose my weight an...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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