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Dr. Shishir Kumar Rastogi

Orthopedist, Lucknow

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Dr. Shishir Kumar Rastogi Orthopedist, Lucknow
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shishir Kumar Rastogi
Dr. Shishir Kumar Rastogi is an experienced Orthopedist in Indira Nagar, Lucknow. Doctor is currently practising at Shriram Memorial Hospital in Indira Nagar, Lucknow. Book an appointment online with Dr. Shishir Kumar Rastogi and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. Find the best Orthopedists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shriram Memorial Hospital

A-Block, Amrapali Market Road, Indira Nagar.Lucknow Get Directions
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I am suffering from strong neck pain from two days. What should I do? Please help me.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 20 years old, while movement of shoulders I feel like my shoulder bones are grinding. What is reason behind these. And how can I cure it?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old, while movement of shoulders I feel like my shoulder bones are grinding. What is reason behind thes...
Hi I can understand your problem. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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Helo doctors, I have knee pain like it's cramping inside vein or nerve is not moving properly or its paining. What shall I do now to get rid off it? Please help. My age is 20 only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Helo doctors, I have knee pain like it's cramping inside vein or nerve is not moving properly or its paining. What sh...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?
These are not wounds but ulcers due to infection, may cause hair fall, required treatment both local and internal.
5 people found this helpful
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Why I always feel lower back back pain during morning wake up? And also when I do work in bend position. Kindly suggest some to get rid of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Why I always feel lower back back pain during morning wake up? And also when I do work in bend position. Kindly sugge...
Avoid bending forwards and try squatting instead if you need to reach something at a lower surface. Start with tummy tucking exercise and extension exercises of the back like prone on elbows or hands, hip extension exercises.
1 person found this helpful
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I am 22yrs old man, I am smoker, I have terrible calf while sleeping. Any thing serious? facing this issue more than six months.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Do you have a dry cough or productive cough? if you get cough only during sleep then it may be due to obstruction. Try to change your pillow. Of course you have to stop smoking to avoid future complications. Try taking cinnamon tea regularly which controls cough.
1 person found this helpful
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Last 2 months I woke up from sleep multiple times with jerks and nerve strains from back of chest through neck to head. Dr give me anxiety pills but still I woke up twice atleast with lack of breathe and next morning when I wake up I feel tightness in chest and slowness in breathing, with uneasiness feeling. I also start getting ibowel syndrome. When I take napra-s I feel better in the day. I don' t feel myself to be in anxiety or stress, but I feel my blood circulation I snot normal. I also have sleep disc in l5s4 l4s1. Nowadays I woke I felt like I am about to die. Please help me what shall I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually advise you regarding your spine issues if you can send me a detailed history with associated symptoms for your back region, also please send me investigations which you have done till now and treatment taken as well. As far as your chest symptoms goes, because some of your mentioned symptoms like tightness in chest, breathing difficulty etc, I will advise you to get an opinion from a pulmonologist to rule out a chest pathology. Do not hesitate to contact me if you need any further assistance.
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I always suffer from feet pains. and neck pain badly. Only when I wake up from sleep. In morning. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 32 years old Having pain at jaw joint, cracking sound while chewing. Neck and shoulder muscle pain. Headache with eye pain. Feeling numbness in arms and legs. Dizziness and tiredness.

MS - ENT, MBBS
ENT Specialist, Bangalore
I am 32 years old Having pain at jaw joint, cracking sound while chewing. Neck and shoulder muscle pain. Headache wit...
You have tmj arthritis. Take soft diet for 1 month. Talk less. Hot fomentation over the joint twice daily. Apply powergesic gel/ volini gel over the joint twice daily.
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My right foot heel pains a lot when i get up in morning or when I walk a lot. I had similar problem 3 years back also for which doctors gave medicines and therapy but none helped. Then it disappeared automatically after 1.5 years. Now problem resurfaced. Only thing I know is that I was wearing a tight shoes on the day this problem restarted. What should I do?

MD - General Medicine, MBBS
General Physician,
The most common cause for this is what is called as plantar fasciitis. It usually occurs in middle age people who walk barefoot. The cure for this is to rest the leg until it heals. To fasten the healing use MCR slippers both inside and outside the house. For the pain use some pain killers like paracetamol. But it may take few weeks before the sole heals and the pain subsides.
2 people found this helpful
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My 13 yr old girl's left foot fourth finger completely torn. is reattachment possible?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
possible only if u present to the designated hospital like AIIMS within 4-6 hrs and preerve the torn part in ice pack
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I am 25 years old I just delivered normally {no cesarean}a girl baby 4 months back .I have 6 years old son too n m suffering from severe back ache after this delivery.

BAMS MD Ayurved physician
Ayurveda, Pune
I am 25 years old I just delivered normally {no cesarean}a girl baby 4 months back .I have 6 years old son too n m su...
During delivery according to ayurveda vata dosha increases in body .and also after delivery body need excess nutrition .i will suggest you. Daily warm oil massage .locally. Do daily exercise. And you need some medication also. If you want you can contact personally for treatment.
1 person found this helpful
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From last few days my mother suffer from body pain in all joints of body like as knee joint, radiocarpal joint neck pain etc. Tell me what treatment I give her.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
From last few days my mother suffer from body pain in all joints of body like as knee joint, radiocarpal joint neck p...
Apply hot fomentation Do contrast bath therapy for hands & feet twice a day Do neck, knees & ankles isometric exercises Do straight leg raising exercise twice a day Avoid overexertion Avoid long standing
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I am 2years old, and I have always a problem with my back pain due to which I can not do my work properly.

BAMS
Ayurveda, Ambala
I am 2years old, and I have always a problem with my back pain due to which I can not do my work properly.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Helo Dr. Actually my problem is that my leg are so much pain when im seating on feet so it's come tooo I my pressure so whts I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Helo Dr. 
Actually my problem is that my leg are so much pain when im seating on feet so it's come tooo I my pressure...
Hello lybrate user firstly avoid squatting position if painful. Start few mins morning or evening walk. Take nutritional diet and plenty of water intake. Do leg exercises like pain-free self stretching exercises with comfortable position and start with 15-20 repititons two times a day. Gradually increase exs. After routein sets. Take hot fermentation.
1 person found this helpful
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I am 25 years old, I am suffering from joint as well as muscle pain across my body since last 3 months, please suggest me what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 25 years old, I am suffering from joint as well as muscle pain across my body since last 3 months, please sugges...
You should take acupressure treatment and take biochemic kali Mur 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Iwas taking glycomet gp2 forte 2 tabs and one galvus 50/500 and my sugar was controlled fasting under 100 then my doctor switched to trivolib 2 instead of glycomet gp2 forte, and Zetin m instead of galvus 50/500 then my sugar levels shot to 200. Now the doctor has switched back to the old but still taking time. I am 60 years male Suggest.

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Iwas taking glycomet gp2 forte 2 tabs and one galvus 50/500 and my sugar was controlled fasting under 100 then my doc...
Hello lybrate-user, you are a diabetic, if your blood sugar level is not controlled with the changed medicines, then continue your older medicines and also take diabetic diet, some mild exercise.
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I'm 24 years old and into it industry and suffering from backpain from the past 2 months.

BPTh/BPT
Physiotherapist, Delhi
U have work related back pain. Due to long standing or sitting or inappropriate bending take immediate physiotherapy help. Thanks
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