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Dr. Sanjay Sinha

Ayurveda, Lucknow

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Dr. Sanjay Sinha Ayurveda, Lucknow
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjay Sinha
Dr. Sanjay Sinha is a renowned Ayurveda in Gomti Nagar, Lucknow. You can meet Dr. Sanjay Sinha personally at Kamlesh Ayurvedic Hospital & Panchakarma Center in Gomti Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Sinha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mouth Ulcer Treatment In Hindi - मुंह के छाले का इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Mouth Ulcer Treatment In Hindi - मुंह के छाले का इलाज

माउथ अल्सर एक ऐसी बीमारी है जिसका लक्षण हमें आसानी से नजर आ जाता है. जैसे कि होठों, मसूढ़े और मुंह के किसी अन्य हिस्सों में कोई सफेद घाव का दिखना, मुंह से खून का निकलना या फिर खाते समय मुंह में जलन सा महसूस होना. इन लक्षणों के नजर आते ही तुरंत डॉक्टर से संपर्क करना चाहिए. इससे फायदा ये होगा कि यदि आप समय से डॉक्टर के पास जाएंगे तो हफ्ते-दस दिन में ठीक हो जाएंगे. यदि आप समय से इसका इलाज नहीं कराते हैं तो कभी-कभी ये कैंसर का कारण भी बन सकता है. मुंह में होने वाले अल्सर के कुछ उपचार हम आपको बता देते हैं जिससे आप राहत महसूस करेंगे.

तीन प्रकार का होता है माउथ अल्सर

1. गंभीर अल्सर
जैसा कि नाम से ही स्पष्ट है कि आमतौर से होने वाले अल्सर से आकार में बड़ा होता  है. आपको बता दें कि ये गंभीर अल्सर 10 में से 1 व्यक्ति को ही होता है. लेकिन जब आपको पता चले कि आपको गंभीर अल्सर है तो तुरंत किसी अच्छे डॉक्टर से संपर्क करना चाहिए.
2. सामान्य अल्सर
अल्सर से पीड़ित होने वाले ज्यादातर लोग सामान्य अल्सर से ही प्रभावित होते हैं. इसके नाम से भी स्पष्ट है कि ये आकर में ज्यादा बड़ा नहीं होता है और लगभग 10 दिन में ठीक भी हो जाता है.
3. हेरपेटीफॉर्म अल्सर
हेरपेटीफॉर्म अल्सर का दूसरा नाम पिनप्वाइंट अल्सर भी है. ये लगभग 3 मिमी आकार का होता है. आमतौर पर 10 से 40 वर्ष के आयुवर्ग के बीच होने वाले इस अल्सर से मात्र 10 प्रतिशत लोग ही प्रभावित हैं. ये बच्चों और बूढों में न के बराबर ही होता है.

ये हैं मुख्य लक्षण
1. मुंह में अल्सर होने से खाते और पीते समय बहुत ज्यादा दर्द होता है.
2. व्यवहार में चिडचिड़ापन आने लगता है. 
3. आपको हमेशा लगेगा कि आप थके हुए हैं. 
4. मुंह के घाव में लालपन नजर आने लगता है.

कैसे करें उपचार
1. माउथ अल्सर के मरीजों को को खाने में विटामिन-सी का प्रयोग करना चाहिए. इसके लिए आप दो-तीन गिलास संतरे का जूस प्रतिदिन पिएं. आप टमाटर से भी विटामिन सी प्राप्त कर सकते हैं.
2. जितना हो सके ज्यादा मसालेदार और तले-भुने खाद्य पदार्थों से परहेज करें.
3. ऐसे में आपको ज्यादा से ज्यादा मात्रा में फलों का सेवन करना चाहिए और खूब पानी पीना चाहिए.
4. जितना हो सके हरी सब्जियों का भरपूर सेवन करने से लाभ मिलता है.
5. यदि आप खाना खाते समय खाने में कच्चे प्याज का इस्तेमाल करें तो और बेहतर होगा.
6. माउथ अल्सर के पीड़ितों को दूध से बने खाद्य पदार्थों जैसे कि दही, बटर मिल्क और पनीर आदि इतेमाल में लाना चाहिए.
7. मासाहारी भोजन अम्लीय स्वभाव का होता है इसलिए मुंह के अल्सर पीड़ितों को इसके इस्तेमाल से बचना चाहिए.
8. मुंह की सिकाई करने के लिए आपको दिन में दो से तीन बार तक गरारा करना चाहिए.
9. सबके घरों में आसानी से उपलब्ध तुलसी के कुछ पत्ते चबाने से भी राहत मिलती है.
11. ऐसे पदार्थ जिन्हें खाने से मुंह में जलन होने या दांतों में फंसने की संभावना हो, उसे खाने से बचना चाहिए. जैस आपको अल्सर के ठीक होने तक मदिरा तथा चॉकलेट से दूर रहना चाहिए.
12. अल्सर में जलन कम करने के लिए ग्लिसरीन में हल्दी का पाउडर मिलाकर उससे अल्सर वाली जगह पर धीरे-धीरे मालिश करें. इसके करीब 15-20  मिनट बाद इसे साफ कर लें.
13. एक उपाय ये भी है कि एक कप पानी में एक चम्मच धनिया पाउडर मिलाकर उबाले. इसके बाद जब पानी ठंडा हो जाए तो उससे दिन में दो से तीन बार गरारे करने से भी राहत मिलती है.
14. पानी की कुछ बूंदों में एक चम्मच बेकिंग सोडा के साथ मिलाएं और उसे अल्सर वाली जगह पर दो-तीन बार लगायें और 15 मिनट बाद उसे अच्छे से साफ कर लें.
15. खाना खाने के बाद हर्बल चाय पिने से भी माउथ अल्सर में आराम मिलता है.

कैसे होता है माउथ अल्सर
1. बहुतायत मात्रा में तला-भुना और मसालेदार भोजन करने से.
2. ज्यादा मात्रा में अम्लीय पदार्थों के सेवन से.
3. दांतों की नियमित और उचित तरीके से सफाई नहीं करने से.
4. गाल भीतर से बार-बार कटने से भी इसके संक्रमण को फैलने की आशंका होती है.
5. जिस चीज को खाने से एलर्जी है उसे बार-बार खाने से भी इसके होने की संभावना होती है.
6. जब आपके शरीर में विटामिन बी और आयरन की मात्रा सामान्य से कम होती है.

7 people found this helpful

I am 29 years old male. please suggest me treatment for tanning of skin of forearm n face. Also treatment of darkening under eyes.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 29 years old male. please suggest me treatment for tanning of skin of forearm n face. Also treatment of darkenin...
Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I'm a male of 21 years old. I don't drink or eat much. I have gained over 12 kgs in 4 years. But I don't have fat anywhere else other than my belly. I tried checking online for some healthy diets to reduce my belly fat but nobody has mentioned a proper weekly or monthly plan to do that. Can you tell me the reason regarding weight gain and suggest me a diet to work on to reduce weight (I'm 5'9" and 84 kg. My blood group is O+ve and eat the food outside more, I eat chicken almost daily, I take my food only outside as of now)

Diploma In Dietetics, Health & Nutrition (DDHN), ISSA - Sports Nutrisionis
Dietitian/Nutritionist, Surat
I'm a male of 21 years old. I don't drink or eat much. I have gained over 12 kgs in 4 years. But I don't have fat any...
Sir if you r not eating at regular timings that is also the reason for your weight gain. And food you eating is outside food more. For weight loss you need to b good at maintaining eating habits in gap of 2-3 hours. That vl help you to reduce weight. It’s not always about the quantity you eat, quality of food matters! Further for weight loss plans plans you can book appointment with me online.
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Hairgro gel with biotin Or. Hairgro gel with arnica Which one to use for beard growth and does it help Is there any side effects of using it on face.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hairgro gel with biotin Or. Hairgro gel with arnica Which one to use for beard growth and does it help Is there any s...
No doubt pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache.
1 person found this helpful
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What is sulphur30 and it uses? Any side effects of using it. If not please suggest me how to buy in medical shops means the exact name of medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is sulphur30 and it uses? Any side effects of using it. If not please suggest me how to buy in medical shops mea...
SULPHUR 30 is a homoeopathic medicine prepared after potentisation of SULPHUR through various processes.Sulphur is King of ANTIPSORIC medicines according to Homoeopathy.So without an expert homoeopathic advise using Sulphur is like giving a sharp edged knife in a childs hand.You can buy Homoeoapthic medicines from a Homoeopathic drug store in or around your area.You can take the help of net in searching Homoeopathic drug stores.
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Hi I just want to be on fruit diet on my fasting day, so please guide me that which fruits will be more help full to have it through out a day & will be more healthy any ways. Please suggest.

BAMS
General Physician, Delhi
Please take covered fruits which have outer covering like banana. Orange. Litchi. Mousmi. They are protected & maintained vitamin value not much affected with surrounding foods & temperature.
2 people found this helpful
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A friend of mine is not having periods nd she is 19 years old, is it ok? What is the average age of girls to have periods. Please suggest some homemade treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A friend of mine is not having periods nd she is 19 years old, is it ok? What is the average age of girls to have per...
It is absolutely not ok.Average age for girls to start first periods ( MENARCHY) is 12-14 years.Please consult a gynaecologist along with few blood tests like CBC,THYROID PROFILE,LH,FSH ,GH,PROLACTIN
1 person found this helpful
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Natural Childbirth - What to Expect From Best Child Care Hospitals?

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Natural Childbirth - What to Expect From Best Child Care Hospitals?

Natural child birth is a process of giving birth to a child with no or little medical interference. In spite of the severe labor pain, many women decide to go for natural child birth because they find the experience beneficial. One of the best advantages that you can expect from a natural child birth is being in full control of your body.

  1. Utmost care: From the time you conceive until your delivery, hospitals are expected to take the best care of both the mother and the child. At the best child care hospitals, paediatrics should be able to put themselves in your place and aspire to take care of your child. Reliable child care hospitals should have the ability to ensure smooth and safe delivery of the child.
  2. Expertise: Child care hospitals must provide best paediatric services. Paediatrics deal with child care and that requires a high level of expertise. A child's health and well-being should be of paramount importance for any best child care hospital. The team of doctors should possess wide - ranging knowledge because they have been entrusted with the responsibility of taking care of your child's health. Besides these the hospital's team should include trained nurses; highly qualified and experienced medical workers.
  3. Work dedicatedly: Doctors from the best child care hospitals should be able to listen to you carefully and should attend to your child. They must be able to assist you with the queries related to your child's development. The child care services should be able to take care of the child from birth and assist them throughout their developing years.

Best child care hospitals should also provide reasonable treatment offers with the use of the latest, state-of-the-art technology. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2730 people found this helpful

I want to loose weight and burn my belly fat need help regarding this as my routine is very different I wake up at 5 am and goes to work and cone home by 11 pm so rarely get time for work out is there any medicine that can help me to burn my belly fat and help me to reduce my weight please help. Thank you.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I want to loose weight and burn my belly fat need help regarding this as my routine is very different I wake up at 5 ...
Hi Tanvi Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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