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Dr. RS Chauhan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Lucknow

35 Years Experience  ·  500 at clinic
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Dr. RS Chauhan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Lucknow
35 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. RS Chauhan
Dr. RS Chauhan is a renowned Ayurveda in Husainganj, Lucknow. He has been a practicing Ayurveda for 35 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. Chauhan Clinic in Husainganj, Lucknow. Save your time and book an appointment online with Dr. RS Chauhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Lucknow Unoversity - 1983
Languages spoken
English
Hindi

Location

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Dr. Chauhan Clinic

30, Hewett Road, Hussainganj, Lucknow Get Directions
500 at clinic
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I am having a slight pain in mo left testicle as well as lower back sometime. Urine test report says the pus cells are 2-3 and crystals are positive.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am having a slight pain in mo left testicle as well as lower back sometime. Urine test report says the pus cells ar...
Take 8 to 10 glasses of water DAILY. Do not withhold URINE. If Left testes to be examined. Or to be investigated. Consult.
2 people found this helpful
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I am 18 year old and my growth was stop please advice me. How can i grow my height?

BAMS
Ayurveda, Ambala
I am 18 year old and my growth was stop please advice me. How can i grow my height?
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
3 people found this helpful
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Hello I am 26 years married women sometimes I feel very depressed thinking of my past and in my early marriage days I used to be depressed alot even try to suicide so many times now I have kids I got busy with life but this depression is not leaving me please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello
I am 26 years married women sometimes I feel very depressed thinking of my past and in my early marriage days I...
Dear Lybrate user. You could be disappointed and therefore feel sad and melancholy. Past incidents must be the reason. You must learn to overcome those thoughts. You need to understand, obsessive thoughts about the past is the reason for your present problem. You need to change your way of thinking. Online Cognitive therapy and counseling should help you. Take care.
1 person found this helpful
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Morning Back Pain And Neck Pain

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Morning Back Pain And Neck Pain

The problem of morning back and neck pain may be due to the position of sleeping or it may be related to inflammatory arthritis which can be familial. Morning back pain is largely related to wrong sleeping posture and less commonly due to arthritic conditions like Ankylosing Spondylitis or Rheumatoid Arthritis. Whatever be the cause- this condition requires attention by an Orthopedic doctor as it may worsen in due course of time and should not be taken lightly. 

Some common factors causing this are: 

  1. Mattress: Too soft or too hard a mattress might induce back ache after sleep. For people with waist and hips of equal proportion, a firmer mattress would do well. For those with narrower waist than their hips, a flexible and softer mattress that can move with the pelvic weight would be a perfect choice. Refrain from using old hardened mattresses. 
  2. Pillow: The pillow you use must be able to render support to your neck naturally. Instead of using excessively firm or soft pillow, try substituting it with memory foam pillows, refillable water pillows or cervical support pillows. 
  3. Posture: Not changing your position while sleeping or sleeping on the belly exerts strain on the back muscles, causing pain. On the other hand, sleeping on the back or on the sides causes comparatively less strain on the spine. 
  4. Other causes such as strenuous workouts or physical activities or sitting at a stretch during the day might cause pain while sleeping or after getting up from bed. 

Remedies for Morning Back Pain: 

Fortunately, there are some home remedies to cure the morning back pain. 

  1. Switching your mattress is a more expensive remedy for back pain, but may often be the ultimate cure. Most people sleep the best on medium-firm mattresses. Be sure to try out the mattress before you buy it. 
  2. For occasional back pain after sleeping, apply heat to your back to relax your muscles before you go to bed and when you get up in the morning. 
  3. Massage your back with pain relieving creams and apply heat on it with a heating pad for quick relief. 
  4. Specific spinal stretching exercises and Planks (a type of exercise) can greatly help in easing back pain, if done on a regular basis. 
  5. It is always recommended to CONSULT an Orthopaedic doctor if you suffer from morning back pain.
2906 people found this helpful

On the last day of period she had sex. After ,period again comes for two days .she had taken unwanted 72 after 43 hours of sex but no period or blood comes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
On the last day of period she had sex. After ,period again comes for two days .she had taken unwanted 72 after 43 hou...
Dear lybrate-user, the release of egg from ovary does not occur just after bleeding phase usually. So, you need not worry for now. If she has any symptoms, do contact nearby physician. If you have personal query, do consult me personally.
9 people found this helpful
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I am so depressed now days and got angry frequently. My family is so tense for me. So what I do?

MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Noida
I am so depressed now days and got angry frequently. My family is so tense for me. So what I do?
U should try controlling ur anger..u should try relax exercises, meditation. This will help u in ur anger control.. For ur depression part,kindly revert back with ur complaints in detail,then only it can be decided that whether u need antidepressants or only counseling will help
2 people found this helpful
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How should we get fit and healthy in winter what we should do for our health and fitness.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
Take high vitamin c foods as vitamin c protect from cold and cough. Some of them are oranges, papaya, kiwi, strawberries, lemon, pineapple, guavas, apricots, and grapefruit. Veggies high in vitamin c are bell peppers (capsicum of all colors) broccoli, onion, okra, potato, tomatoes, and radishes. Many of these can be used as salads or should be lightly cooked to prevent vitamin c from being destroyed.
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Treatment of Eating Disorders Through Homeopathy

CME Course In Diabetes For Family Physicians, Certificate In Child Health, BHMS
Homeopath, Gurgaon
Treatment of Eating Disorders Through Homeopathy

Food gives us the energy to carry out activities of daily living. Eating well is not only important for our survival but our mental and emotional wellbeing. Food is so much connected to our culture and reflects our lifestyles to a great extent. All cultures follow a particular method of cooking and eating. We respond to our hunger through food. Our bodies learn the specific times to eat. The satiety centre in our brain tells us how much to eat and when to stop. However, for some, eating becomes an abnormality when they respond to their emotional issues through over eating or inadequate eating. For them, eating is not just a normal response to hunger. It could be a psychological response to anxiety, stress or other behavioural and emotional difficulties.

The most common Eating Disorders are Anorexia- causing inadequate eating and weight loss, Bulimia- causing eating in excess amounts and Binge eating - characterised by eating in large amounts and at frequent intervals. Research suggests that eating disorders can develop early in life and are mainly triggered by environment. However, eating disorders are also common among people with anxiety, trauma (physical, emotional or sexual) and depression. People with eating disorders are seen to have a low self-esteem and generally avoid eating with family and friends due to their abnormal eating habits.

Eating disorders disturb the body’s equilibrium and impacts negatively on a person’s mental health. People with eating disorders are unable to socialize, impacting on their self-image and ability to deal with emotions. They often fall prey to their anxiety and depression through abnormal eating. Eating disorder is not seen as a disease in itself since it has strong emotional and behavioural issues. Thus, treatment of the disorder is not limited to drugs alone. Effective treatment of eating disorders is generally a combination of interventions ranging from counselling, psychotherapy and drugs.

Homeopathy offers a holistic approach to the treatment of eating disorders. It attempts to eliminate the signs and symptoms associated with the disorder through a step by step approach. The treatment is purely herbal and free of side effects. Homeopathy offers a range of medications designed to treat different types of disorders. However, it is important to follow the prescribed medication at regular intervals for maximum benefits. Homeopathy in addition to counselling and therapy offers a comprehensive and safe approach to deal with eating disorders.

It is extremely important to support the person suffering from this disorder and be sensitive towards his/her emotional needs. Sadly, there is a lack of proper knowledge about the disorder and its treatment which sometimes leads to its mismanagement. It’s best to consult an expert and get a medical advice. If you wish to discuss about any specific problem, you can consult a homeopath.

4899 people found this helpful

I am 83 now. I want to reduce my weight then what kind of exercise and food will help me to effect faster?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 83 now. I want to reduce my weight then what kind of exercise and food will help me to effect faster?
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
7 people found this helpful
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Not gaining weights. And more over not interested to eat more. Only liked to eat snacks item. Whwt kind of food will be helpful to gain weight quickly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Not gaining weights. And more over not interested to eat more. Only liked to eat snacks item. Whwt kind of food will ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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