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Dr. Rachna Jain

MBBS

Gynaecologist, Lucknow

18 Years Experience
Dr. Rachna Jain MBBS Gynaecologist, Lucknow
18 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rachna Jain
Dr. Rachna Jain is an experienced Gynaecologist in Ali Nagar Sunehra, Lucknow. She has been a practicing Gynaecologist for 18 years. She is a qualified MBBS . She is currently associated with Jain Hospital in Ali Nagar Sunehra, Lucknow. Save your time and book an appointment online with Dr. Rachna Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kanpur University - 1999
Languages spoken
English
Hindi

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108, Kanpur GPO, Lucknow- 208007Lucknow Get Directions
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Body Detoxification

BHMS
Homeopath, Raebareli
Body Detoxification

Detoxification is a process in which a person makes lifestyle changes to clear body of toxins. These lifestyle changes involve abstaining from harmful things. Some changes are temporary, such as following a cleansing diet, others are permanent.

Toxins are substance that can be poisonous or cause negative health effects, it can be metals, chemicals, pollutants, artificial food ingredients, pesticides, and poisons.

The Body and Detoxification

  • The excretory system in the body plays the largest role in detoxification. The main organs involved in excretion are the skin, liver, lungs, large intestine, and kidneys.:
  • The liver filters and excretes waste, hormones, drugs, and other foreign substances.
  • The lungs help remove carbon dioxide.
  • The large intestine converts waste into stool that is expelled from the body through defecation.
  • The kidneys filter the blood and help remove waste from the body through urination.
  • The entire body relies on this system to live a healthy life.
  • Your body is detoxifying itself all the time, around the clock, 24x7

Ways To Detox Your Body:

Right Foods
Take green vegetables and fruits over fast food and other processed foods. Avoid pesticide contaminated foods

Exercise & Meditation

  • Exercise and meditation help maintain a healthy body. Exercising helps body to sweat, and this helps release toxins through your skin.
  • Meditation helps to keep your mind clear and reduces stress.

Diet

  • Few foods stuffs that aids in detoxification like garlic, lemon, broccoli sprouts, mung beans, and raw vegetables.
  • Raw diet – like uncooked fruits and vegetables along with raw nuts, seeds, and sprouts.
  • Juices – made from fresh fruits and vegetables.

Breathe Clean Air

  • Breathing clean air reduces your exposure to toxins especially over your home and work areas.
  • Proper ventilation at home and work placePlanting.Planting house plants which act as natural air purifier.

Water
Drinking Luke warm water a glass everyday is a powerful tool to detoxify the waste in body. Bathing with luke warm water also soothes and remove toxins from body.

14 people found this helpful

Hello I am mother of one child. My periods are irregular and I didn't gain my weight. My baby is feeding also. please help to gain my weight and regular periods.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello I am mother of one child. My periods are irregular and I didn't gain my weight. My baby is feeding also. please...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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I have always pain in lower abdomen before 10 days of periods. It lasts for nearly two days. Is there any complications. My age is 27 yrs.

BHMS
Homeopath, Vadodara
I have always pain in lower abdomen before 10 days of periods. It lasts for nearly two days. Is there any complicatio...
usually there is not any chance of any complication but for reliving your pain start homeopathic medicine mag phos 6x three times a day with colocynth 200 two time a day before meal when pain started
2 people found this helpful
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Do you have Mood swings before periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi

Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 Tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

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My wife got pregnant from two months. But she is not feeling well, she does not sleeps, does not eat well, symptoms like vomiting, low blood pressure. What should I do?

DGO
Gynaecologist, Pune
My wife got pregnant from two months. But she is not feeling well, she does not sleeps, does not eat well, symptoms l...
these r routine symptoms of pregnancy.. u need medical, emotional and physical support to be given!!
2 people found this helpful
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Hello. Sir /madam my friend have some problem during toilet. Blood bleeding during toilet.Please tell.

MBBS
General Physician,
Hello. Sir /madam
my friend have some problem during toilet.
Blood bleeding during toilet.Please tell.
You may have piles in the anal region piles are normally four types or grades. You should avoid constipation take balanced diet with plenty of leafy vegetables and cerials and plenty of water by mouth. You should consult a surgeon for assessment and further treatment.
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PCOS

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Play video

Here are symptoms, effects and treatments of PCOS.

3414 people found this helpful

Sexual Tonic

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sexual Tonic
आज बात करते है प्याज के कामशक्तिवर्धक गुणों के बारे में ..
.
प्याज मन में हलचल पैदा करने वाला पदार्थ है | कामवासना जगाता है | वीर्य पैदा करता है | उत्तेजना भी देता है ..देर तक संभोग करने की ताकत देता है | औरतो की माहवारी खुलकर लाता है |
ईरानी नागरिक अली अकबर बेग नूरी ने 88 साल की उम्र में 168वीं शादी की | इस उम्र तक उसकी जवानी बरकरार रखने का कारण रोज एक किलो प्याज का सेवन करना था |
मेरा यह घटना बताने का मकसद पाठकों को प्याज की ताकत के बारे में बताना का है | अब मेरे पाठक खुद अंदाजा लगा लें कि प्याज में कितनी ताकत है |
पाठकों के लाभार्थ एक छोटा सा प्रयोग बता रहा हुँ जो मैं अपने पास सैकस कमजोरी की चिकित्सा करवाने आए रोगी को साथ में करने के लिए कहता हुँ , बहुत लाभकारी है , चाहता हुँ कि आप भी सेवन करें और जिंदगी का लुत्फ उठाएं |
योग इस प्रकार है :-
लाल प्याज 50 gm के बारीक टुकडे काटकर इतने ही घी में डालकर और 250 ml. दूध में डालकर गरम करो | जब गर्म करते करते गाढ़ा हो जाए तो ठंडा करके मिश्री मिलाकर लें |
.मर्दानगी पैर चूमेगी
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My girlfriend has missed her time period and 12 days has been passed and she says it happened for the first time. And she didn't had sex so she is so worried about it.

DHMS (Hons.)
Homeopath, Patna
My girlfriend has missed her time period and 12 days has been passed and she says it happened for the first time. And...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. ●Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  ● go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. ● your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ● Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ●Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice ■Ensure, sound sleep in d night for at least 7 hrs. •●Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up.●Tk, care,
1 person found this helpful
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Dear sir/mam, Can I have sex with my wife even of she is pregnant and now she is a 2months odd pregnant playing suggest me up-to how may months we can have sex with each other. She tested pregnancy with home hcg test and it showed two red lines.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. It looks like you haven't got sonography done yey. Initial sonography is very important and will help her during pregnancy.
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I am a woman. Age 22. Pl suggest some medicine or injection so dat I will not get any pain during my first intercourse. Am going to be married.

BHMS PGCGO
Homeopath, Hubli-Dharwad
There won't be such injection or tab. Just be relax and keep your self calm and prepare your mind for it. It's between you both understanding. How you both do it. One thing can be done is apply lubricating gel which help in getting inserted penis in vagina.
1 person found this helpful
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I want to know about kegel exercises. How and when to do it. Who can do it and what is it's benefit. Is it beneficial for both man and woman.

BUMS
Gynaecologist, Mumbai
I want to know about kegel exercises. How and when to do it. Who can do it and what is it's benefit. Is it beneficial...
It is for both male n female. These exercises r ment to strengthen the pelvic muscles. Uterus. Ractum n intestine. Lower pelvis is voluntarily contracted n hold it few seconds than relax. Such 10 to 20 times can b done. Time not fix you can do while walking. Sitting standing etc.
13 people found this helpful
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Actually today I was in date with my girlfriend and we were kissing each other and then suddenly my says me that from your mouth had smell is coming.

BDS
Dentist,
Actually today I was in date with my girlfriend and we were kissing each other and then suddenly my says me that from...
Get scaling done. Brush your teeth twice a day. Use mouthwash twice a day. Use dental floss twice a day. Do warm saline gargles 3-4 times a day. Scrap your tongue.
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My nipples are paining from last 2days very badly. My boyfriend bit it and pulled it. Its was my first experience. Now its paining. I can't even wear my dress. When I move it pains. What should I do to reduce this pain? Please suggest.

MS - General Surgery
General Surgeon, Pune
Generally it will go off on its own. If there is redness in the region, severe pain on touch, then consult the surgeon.
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I have cyst in uterus. Have irregular periods. Want to pregnant early. How possible early?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have cyst in uterus. Have irregular periods. Want to pregnant early. How possible early?
You are most likely suffering from pcod. Cyst needs to be resolved first and then treatment to get pregnancy will start. It should take 2 months to resolve cyst. But you need to reduce weight to get pregnant.
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What are the main symptoms of barren in ladies? I want to know about that. Because I'm suffering from this problem.

BAMS
Ayurveda,
What are the main symptoms of barren in ladies?
I want to know about that. Because I'm suffering from this problem.
Abnormal periods. Bleeding is heavier or lighter than usual. Irregular periods. The number of days in between each period varies each month. No periods. You have never had a period, or periods suddenly stop. Painful periods. Back pain, pelvic pain, and cramping may happen
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