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Dr. Mohd. Parvez Ansari

85 (22 ratings)
DUMS

Unani Specialist, Lucknow

13 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Mohd. Parvez Ansari 85% (22 ratings) DUMS Unani Specialist, Lucknow
13 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohd. Parvez Ansari
Dr. Mohd. Parvez Ansari is one of the best Unani Specialists in Balaganj, Lucknow. He has helped numerous patients in his 13 years of experience as a Unani Specialist. He is a qualified DUMS . He is currently practising at Dr.Mohd.Parvez Ansari.ull in Balaganj, Lucknow. Book an appointment online with Dr. Mohd. Parvez Ansari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 43 years of experience on Lybrate.com. Find the best Unani Specialists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DUMS - Jamia Unani Medical College - 2005
Languages spoken
English
Hindi

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Dr.Mohd.Parvez Ansari.ull

Health Care Clinic Ansar nager Campwell road BalaganjLucknow Get Directions
300 at clinic
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I want to increase my height and I am going to gym. Will picking up dumbbell will affect my height. I am scared that my height will not increase if I pick up weighted things. Also I want to increase my height. So need some suggestions to increase naturally.

BAMS
Ayurveda, Ambala
I want to increase my height and I am going to gym. Will picking up dumbbell will affect my height. I am scared that ...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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Hello sir/madam I am 20 year old but I am very thin what I can do for health body.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello sir/madam I am 20 year old but I am very thin what I can do for health body.
take high protein and high calories diet.do some exercise.take whole pulses,egg,milk shake,juice with glucose,sprouts,paneer,tofu,soya milk.
1 person found this helpful
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How could I make my body grow. I am so thin. please help me. I want to gain fat lastly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How could I make my body grow. I am so thin. please help me. I want to gain fat lastly.
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
2 people found this helpful
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I want to gain my weight, I am 22 years guy amd my weight 58. I don't feel hungry. Prescribed me some medicine which will increases my hungriness, I will be highly satisfied if you help me out.

MSc
Dietitian/Nutritionist, Hyderabad
I want to gain my weight, I am 22 years guy amd my weight 58. I don't feel hungry. Prescribed me some medicine which ...
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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I am 22 yrs old female. My height is 4.7ft and my weight is only 35 kg, my weight never goes beyond 35. What should I do to increase my height and weight?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 yrs old female. My height is 4.7ft and my weight is only 35 kg, my weight never goes beyond 35. What should I...
There are a lot of homoeopathic medicines for both problems. But the cost of treatment will be a little bit high. Thanks
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Sir mare galo mai gade ho gaye hai mari age 18 hai aur weight 53 kg hai sir mai iss sa pehli theak tha mujay laga mare gaal handpractice sa chipk gaye hai kya handpractice sa aisa ho sAkta hai mai pechle 4 saalo sa kar raha hu din mau 2 ,3 bar sir plzzx help me hope to get your reply soon.

DHMS (Hons.)
Homeopath, Patna
Sir mare galo mai gade ho gaye hai mari age 18 hai aur weight 53 kg hai sir mai iss sa pehli theak tha mujay laga mar...
hello, it's a fact, mastubation can make you weak backseat of drainage of vital fluid from your body. it will drag you in future, too, influencing your conjugal & sexual life facing premature ejaculation ,erectile dysfunction & shirnkage of penise. try to quit this practice to enshape your body & face.. tk homoeopathic medicine :)) @ AlfalfaQ-10 drops with little water, thrice. avoid, junk food, alcohol, nicotine, please. your feedback matters for further follow-up, please. tk care
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I want to increase my weight please suggest me some vegetarian diet although I eat eggs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to increase my weight please suggest me some vegetarian diet although I eat eggs.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help
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I have many white hairs which is increasing day by day. Suggest me to reduce my white hairs. Also I need some tips to gain my weight. Have some black marks on skin. Suggest me to get clear skin.

BUMS
Sexologist, Aligarh
I have many white hairs which is increasing day by day. Suggest me to reduce my white hairs. Also I need some tips to...
Take the following for best result soon. For your hair problem. 1. Use roghan beza e murg. 2. Chandra prabhavati b. D for. Skin problem. 1. Melas lotion and. Cream day time use lotion night me use cream.
1 person found this helpful
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I am Chirag Ali I am very thin and short I want to tall and strong and healthy body now what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am Chirag Ali I am very thin and short I want to tall and strong and healthy body now what should I do?
Hello Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Hi, I am 30 years old male. These days I feel very lethargic and weak too. I cannot concentrate properly on my work also and I have sleep problem. I want to sleep early but not able to do so. This is causing my health issues. Please suggest me what I need to do to overcome this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can have anemia or hypothyroidism and need to test blood and decide on treatment. You practice sleep hygiene .and keep mind calm.
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I want to gain my weight, but I am not able to gain it after proper diet also, give me some tips for gaining my weight soon.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I want to gain my weight, but I am not able to gain it after proper diet also, give me some tips for gaining my weigh...
Hello You need not worry. Drink plenty of water. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
5 people found this helpful
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I am 16 male. I am very thin and short. I want to tall and strong. Now what should I do?

BSc
Ayurveda, Ujjain
I am 16 male. I am very thin and short. I want to tall and strong. Now what should I do?
You are young and you have time to increase weight end height. Change food habites. Add in food calcium, vitamines, minirales, proteins, milk end milk products. Do arobic excersices, yoga, running, hanging will help take calcium for increase height.
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I'm a 15 years old boy and I have ringworm from last 2 years round the penis what should I do ?

Advanced Aesthetics
Ayurveda, Gulbarga
Ointment clobate gm and sofratus ointment and fluconozole 150mg tab for 1 month any querries ask privetly.
1 person found this helpful
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Hi. My brother monu is underweight. He takes full healthy diet bt still do not gain any weight. Could you please suggest me some medicine or treatment for him?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hi. My brother monu is underweight. He takes full healthy diet bt still do not gain any weight. Could you please sugg...
Hello, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
3 people found this helpful
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I am 172 cm tall with good physical strength but my weight is only 50 kg from last three years. Please suggest me a good diet plan which can help me.

BSc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I am 172 cm tall with good physical strength but my weight is only 50 kg from last three years. Please suggest me a g...
You are required to include high glycemic food in your diet, like Rice, banana, sapota, peanuts etc and food with with high starch containing eg potato, sweet Potato. Also increase good fat in your diet like Almonds, Walnuts and raisins. You require a carbohydrate rich diet. So increase the serving of chapatti ,rice, potato in your diet.
4 people found this helpful
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Hi doctor, my age is 16 and height is 5 feet 9 inch. So I want to build Muscles I am going to gym. So, finally I want the list of exercises that will stop my height growth. Then I ignore them.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doctor, my age is 16 and height is 5 feet 9 inch. So I want to build Muscles I am going to gym. So, finally I want...
Hello, No exercise can indirectly or directly hinder your height growth,every exercise at the gym is designed for developing particular muscle.Just workout as far as you are comfortable and dont get over bored with them.
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How should I gain weight I eat a heavy diet according to my height and age my weight is less it would be great if I get some tips thank you.

DUSM
Unani Specialist, Coimbatore
How should I gain weight I eat a heavy diet according to my height and age my weight is less it would be great if I g...
Include food rich in good calories. Salty peanut butter on bread. It gives you approximately 192 calories plus it is extra high in protein. One serving of cheddar cheese packs a good 69 calories. Cheese is concentrated milk, so it is high in protein and calcium, fat, cholesterol and cheese calories. One banana contains approximately 100 calories. Not only are bananas rich in carbs and nutritious, they're also great.
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Importance of Exercising

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Importance of Exercising
Exercise is the number one anti-aging medicine, and the benefits are immense. For starters, it is a great anti-stressor. It also improves circulation, which in turn improves skin complexion.
110 people found this helpful

Hello sir/madam; my father has diabetes for the last 10 years and is now 67 years of age and is much thinned than before…Please give some tips to get his normal body weight as I want him a little fatty…. Blood works were done including LFT and KFT, all looked normal except blood sugars sometimes it fluctuates, fasting of 200 and after lunch 240…. Also give the medicine name to get rid of it. Eagerly waiting for your response.

MSc
Dietitian/Nutritionist, Hyderabad
Hello sir/madam; my father has diabetes for the last 10 years and is now 67 years of age and is much thinned than bef...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.
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I am 17 years old boy as I am not able to gain weight, my weight is constant since few months I am not able to gain weight. Can you tell me what food I should consume.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 years old boy as I am not able to gain weight, my weight is constant since few months I am not able to gain w...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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