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Dr. Mohd. Parvez Ansari

85 (22 ratings)
DUMS

Unani Specialist, Lucknow

12 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Mohd. Parvez Ansari 85% (22 ratings) DUMS Unani Specialist, Lucknow
12 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohd. Parvez Ansari
Dr. Mohd. Parvez Ansari is one of the best Unani Specialists in Balaganj, Lucknow. He has helped numerous patients in his 12 years of experience as a Unani Specialist. He is a qualified DUMS . He is currently practising at Dr.Mohd.Parvez Ansari.ull in Balaganj, Lucknow. Book an appointment online with Dr. Mohd. Parvez Ansari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 43 years of experience on Lybrate.com. Find the best Unani Specialists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DUMS - Jamia Unani Medical College - 2005
Languages spoken
English
Hindi

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Health Care Clinic Ansar nager Campwell road BalaganjLucknow Get Directions
300 at clinic
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I am 19 year old boy and I am very thin how can increase my weight and muscles. I take many medicine bit it does not helpful for me. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 19 year old boy and I am very thin how can increase my weight and muscles. I take many medicine bit it does not ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I have hairfall and my hair is getting dry and got dandruff what to do pls tell some natural solution also my weight is also low according to age.

MD - Homeopathy
Homeopath, Aurangabad
I have hairfall and my hair is getting dry and got dandruff what to do pls tell some natural solution also my weight ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash Dr. Raj bonde you may consult me privately on this site check my economical packages on this site.
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I am 21 years old. I am suffering with my low body weight. My height is about 5.10 but weight is just 50-55 Kgs. Suggest me how to gain weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 21 years old. I am suffering with my low body weight. My height is about 5.10 but weight is just 50-55 Kgs. Sugg...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Hiw to gain weight. I wanna to do job in police now but I am slim pls GIVE me solutions and diet chart for me.

BHMS
Homeopath, Chennai
Hiw to gain weight. I wanna to do job in police now but I am slim pls GIVE me solutions and diet chart for me.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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How can I increased our weight and body because I am very slim!

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You can take alfalfa - q / 10 drops in little water thrice a day for one week. Revert back after two weeks with feedback.
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I'm 21 yrs girl I'm so thin I want to gain weight quickly what can I eat to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 21 yrs girl I'm so thin I want to gain weight quickly what can I eat to gain weight.
For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
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In my childhood a doctor gave me steroid. And my weight has gone from 40 kg to 70 kg. What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
In my childhood a doctor gave me steroid. And my weight has gone from 40 kg to 70 kg.
What should I do?
Hi lybrate-user sure, firstly you have to make sure you are avoiding junk, oily and processed food. Secondly for weight reduction start alternative fruit fasting. Means you have to eat seasonal fruit everyday, juices and water an no other thing and the other alternative day eat normal food. Try not to eat anything after sunset. If its not possible than dinner should not be later than 8: 00 pm. Start doing surya namsaskar daily and make it your daily habit of doing it, in morning empty stomach. For diabetes start eating fenugreek seeds (methi dana) in mornin. Put 1 teaspoon fenugreek seed in water in night and eat it in morning after surya namaskar. Eat for 90 days for permanent cure. Avoid sugar, eat khaand, mishri and gurh in place of it. Walk for 1 hour daily.
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I am not getting my body fitness up to the mark. Please suggest some ways for it.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for fastly increase in stamina, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Mera weight buhut kum hai kuch btaye jisse mera waight bde or me bhi kuch accha dikhne lagu.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Mera weight buhut kum hai kuch btaye jisse mera waight bde or me bhi kuch accha dikhne lagu.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Take creatine. ... Get quality sleep. u need to take a balanced diet
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I feel that my body is not utilizing what I eat. When I go to answer nature call I see that I am not able to digest properly. For example: if I eat a dish which has tomato, I will see tomato floating. Digest ion very poor and I am very thin no matter how much I eat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feel that my body is not utilizing what I eat. When I go to answer nature call I see that I am not able to digest p...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.......
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Now I am feeling sleepy, tired. I had last period on 4th of october. Prega test shows positive. To terminate 1st pregnancy I took MIFEGEST once this year, can I take it again to terminate 2nd pregnancy. I want to have babies two year later. Re- taking of Mifegest can harm my future fertility? What to do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Now I am feeling sleepy, tired. I had last period on 4th of october. Prega test shows positive. To terminate 1st preg...
Dear lybrate-user this medication is a steroid. And these steroids will have their detrimental side effects. If you take it too often. It may effect future pregnancy. There are other methods of contraception you can follow. Ambitions should not harm your health. Take care.
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What should I do to maintain my body energy capable to work at least 18 hour a day?

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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Hello Sir I am Nagendra Kumar. I am 29 years old. My height is 5'2" and my weight is 57 kg so sir I want to increase my weight. So sir please apprise me that how I increase my weight. And which is the good supplement for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Sir
I am Nagendra Kumar. I am 29 years old. My height is 5'2" and my weight is 57 kg so sir I want to increase ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am 23 years old a Iam very much of thin and sick how can I grow my body fat and cholesterol?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 23 years old a Iam very much of thin and sick how can I grow my body fat and cholesterol?
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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How to avoid laziness?

PGDD, RD
Dietitian/Nutritionist,
Laziness can be avoided by eating foods as per season. Avoid eating a very late dinner. Avoid very heavy meals. Take smaller, frequent meals instead. Have good amount of water through the day.
6 people found this helpful
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I have a desk job and in last 2 years my weight increase from 55kg to 65 kg. I want to decrease my weight. So what should I do to decrease my weight? Please help me.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I have a desk job and in last 2 years my weight increase from 55kg to 65 kg. I want to decrease my weight. So what sh...
Reduce your fat content and high calorie food intake and do some physical activity of your choice at least fir 50 mnts daily. Take proper sleep and make yourself stress free as it hampers your metabolism.
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My age is 26,I am feel too lazy nowadays,what might be the cause and its remedy please

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually you are not enjoying your daily routine now a days may be both at home as well as work.So start a fixed routine and a healthy life style and try to find pleasure in small things.For this the first and foremot thing you can do is to create a healthy atmosphere in your house,meanss to say that after a tired day you mut have a curiosity to run back home where you can relax and forget about all the tiresome daily events. Homoeopathic medicine AVENA SATIVA Q ( Dr Reckeweg) Drink 10 drop in 20 ml freh water 3 times daily
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I am 17 years old I do not have enough energy and sleep for many hours I am in my high school and want to concentrate on my studies only. But these things are disturbing me and not leading me study enough.

MBBS
General Physician, Mumbai
I am 17 years old I do not have enough energy and sleep for many hours I am in my high school and want to concentrate...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello Sir, I want to know if I have to increase my stamina in every type of work and reduce fatigue in my body. What should I do to obtain that? Thanks.

MBBS
General Physician, Trivandrum
Hello Sir, I want to know if I have to increase my stamina in every type of work and reduce fatigue in my body. What ...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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