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Dr. Maya Chaudhary

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Lucknow

7 Years Experience  ·  1000 at clinic
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Dr. Maya Chaudhary Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Lucknow
7 Years Experience  ·  1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Maya Chaudhary
Dr. Maya Chaudhary is a trusted Yoga & Naturopathy Specialist in Indira Nagar, Lucknow. She has been a practicing Yoga & Naturopathy Specialist for 7 years. She has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . You can meet Dr. Maya Chaudhary personally at Aarogyam Sampurna Yoga Classes in Indira Nagar, Lucknow. You can book an instant appointment online with Dr. Maya Chaudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 32 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Acharya Shri Chander College of Medical Sciences, Jammu - 2010
Languages spoken
English
Hindi

Location

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Aarogyam Sampurna Yoga Classes

16/289 sabji mandi road (sec-17) indira nagar Lucknow Get Directions
1000 at clinic
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I want some medicine suggestion, to remove my pimples and dark spot. Please advise.

B.H.M.S
Homeopath, Patna
I want some medicine suggestion, to remove my pimples and dark spot. Please advise.
Calcaria picreta 200 one doe in the monring Berberis aqu q take 5 drop 8 hourly with a glass of water.
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I m 23yr young female. I have checked thyroid level and tsh level (>1000) was greater than the range (0.0 to 0.5). Consulted with doctor. But he said after 6 months take another checkup and visit me. He did'nt suggest any medications. Heavy hair loss like from root its falling. My doubt is in future any complications will be there? weight loss or gain hair loss any other what can I do naturally to control the thyroid level to balance it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I m 23yr young female. I have checked thyroid level and tsh level (>1000) was greater than the range (0.0 to 0.5)....
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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I am very sorry to say that i am suffering with obesity and it causes a great inability to me. Please help to resolve ans to overcome my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am very sorry to say that i am suffering with obesity and it causes a great inability to me. Please help to resolve...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Avoid oily n spicy food.....take vegetable soup twice daiy....eat only salad n 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna daily at night with luke warm water..
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I have black dark on forehead can I used to b fair is three sny side effects M black how can I fair skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black dark on forehead can I used to b fair is three sny side effects M black how can I fair skin.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
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Hi, I am 22 year old. And I want to gain my weight so please tell me the suggestion. Now my weight is 53.3 kg and I am very habituated of masturbation. Please give me the perfect suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,
I am 22 year old.
And I want to gain my weight so please tell me the suggestion.
Now my weight is 53.3 kg and I a...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I'm very slim and I growth on my weight but I can't properly eating food. So please give me any suggestion.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I'm very slim and I growth on my weight but I can't properly eating food. So please give me any suggestion.
Sprinkle a pinch of black pepper on anything that you eat. This will increase your hunger. Eat papaya and banana daily. Papaya will improve your hunger and banana helps gain healthy weight. Drink lots of full fat milk daily. Include lots of proteins in your diet in form if soyabean, eggs and dal. Start taking 2 tsp of ashwagandhawlehya daily with milk at night. Take at least 1 cup if freshly prepared curd in afternoon daily.(not at night)
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Yoga - How it Can Boost Your Immunity?

MBBS
General Physician, Jammu
Yoga - How it Can Boost Your Immunity?

Yoga has been touted amongst the best and most effective, time tested and natural way to eliminate various diseases and problems with the body as well as the mind. It is an antiquated craftsmanship that strengthens the body as well as relaxes the brain with the right dose of mindfulness as well. Yoga tends to stimulate the nervous system and the endocrine, digestive and circulatory systems and improve the functioning of the same.

The postures mentioned below affect at least one of these systems, thereby clearing the path for a strong immune system. These postures are as follows:

  1. Shishuasana (child posture): Shishuasana is a phenomenal stance that de-congests the abdomen and constructs a superior and stronger immune system.
  2. Setu Bandhasana (bridge posture): Setu Bandhasana opens the heart and enhances the blood flow. It increases the energy in the body to build a strong resistance against pathogens.
  3. Halasana (plow posture): Halasana is a pose that requires a backward bend. It discharges white cells in the body and strengthens the immune system.
  4. Bhujangasana (cobra posture): Bhujangasana is a mid-section opening posture which discharges white cells that enhance the body’s resistance.
  5. Dhanurasana (bow posture): Dhanurasana is yet other posture that enhances the flow of white cells by putting weight on the working of the digestive system.
  6. Matsyasana (fish posture): Matsyasana stretches the abdomen and chest and strengthens the thymus. This enhances the body's invulnerability level.
  7. Vinyasa Adho Mukha Svanasana (flowing downward facing dog pose): Begin with the plank pose, palms lying on the floor just underneath your shoulder and extend the legs backwards. The whole body should form a straight line like a board. Taking a full breath, lift your hips off the floor. Hold yourself on the hands and heels. Your head needs to point towards the ground. Take full breaths, two or three times, as you hold the position. Breathe out a deep breath, relax and return to the plank posture. Gradually bring down your body. Slide your hands backwards, allowing your palms to rest alongside the chest. Toes need to be in contact with the mat or the floor.

Yoga is a holistic routine that strengthens the body physically and also mentally. Subsequently, the body’s immune system additionally enhances in such a condition. A sound life can be effortlessly accomplished if we figure out how to embrace a healthier way of life, healthy food decisions, and standard routines of yoga and meditation. Ayurveda, yoga and meditation are the perfect variables to carry on with a sound life.
Yoga is not an alternative option to medicines. It is a careful step to keep infections under control. Along these lines, one need not sit tight waiting for the seasonal flu to affect the body because it can be cured effortlessly with yoga. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Hi. I am 44 year male. Having red and white patches all over body with scales at some places. It becomes worst in winters. I also have allergies resulting in chronic bronchitis. Please suggest some remedy.

MBBS
General Physician, Faridabad
Hi. I am 44 year male. Having red and white patches all over body with scales at some places. It becomes worst in win...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hi I have a problem of TSH that is hypothyroid so I was taking eltroxin of 50 mcg prescribed by the doctor yesterday I did FT3 FT4 and TSH test and in report it came down from 11 to 0.88 so should I continue this 50 mcg eltroxin or stop this medicine.

BHMS
Homeopath, Chennai
Hi I have a problem of TSH that is hypothyroid so I was taking eltroxin of 50 mcg prescribed by the doctor yesterday ...
Hypothyroidism is a condition in which the thyroid gland is under active and does not produce sufficient amounts of thyroid hormones required in the body. The most cause of hypothyroidism is Hashimoto’s thyroiditis. Hashimoto’s thyroiditis is an auto immune disorder in which the antibodies are produced by the immune system against its own tissue, which in turn attacks the thyroid gland resulting in hypothyroidism.Severe Iodine defficiency can also lead to hypothyroidism . Natural Homeopathic remedies for hypothyroidism are highly effective and especially useful for people who want to avoid the side effects of prescription drugs. Top Homeopathic Remedies for Hypothyroidism Calcarea carb , Sepia ,Lycopodium, Graphites and Nux Vomica are the leading homeopathic remedies for hypothyroidism The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have got a chemical peel done around 6 days back and in the next following 4 days have a wedding for which I plan to get a make up done, but the make up artist suggest to have a facial done as my scars and blackheads are visible and provide better base. Pls suggest if it's advisable to go for it or just get the make up done.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
I have got a chemical peel done around 6 days back and in the next following 4 days have a wedding for which I plan t...
Dear lybrate-user. You should have tried for Pre bridal make up by a Dermatologist/Cosmetologist. Now since the D day is nearby, go for it. If complications arise, it will be dealt with later on.
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My neck and underarms are very dark as compared to my skin tone. I have tried all the home remedies but nothing worked. Its almost 6-7 months now. What to do?

BHMS
Homeopath, Faridabad
My neck and underarms are very dark as compared to my skin tone. I have tried all the home remedies but nothing worke...
Hi, Dark underarms are generally caused by sweating, improper cleaning, dead skin cells, and friction caused as a result of different qualities of clothes. In some people dark underarms could be due to the alcohol content in the deodorants or the shaving products that they use. Another common cause of dark underarms is plucking and shaving. Every time you pluck or shave it causes micro-abrasions. These wounds on healing cause darkening of the skin. Tips to help you whiten your underarms in a natural manner: - Scrubbing your armpits with an exfoliating scrub of your choice for about five minutes daily is the first step to whiten your dark underarms. - Aloe vera gel when rubbed over the underarms in a similar manner also has the same effect as cleansing them. - Raw grated potato juice helps bleach your skin and whiten your underarms naturally. - Cucumber juice also has the same effect. - Regularly rub a slice of lemon over your underarms and see the difference. - Also, once you are done with your shower, you could take some baking powder and rub it onto your underarms. - Another tip of for whitening dark underarms naturally is using a paste made using one tablespoon curd, one teaspoon milk (natural), and one teaspoon gram flour. Add a little turmeric powder to this paste and liberally apply on your armpits. Wash it completely once it dries off. - Mixture made from sandalwood powder and rose water can work wonders and help whiten your underarms. - Another mixture that can help is lime juice and coconut oil in equal proportions sprinkled with a dash of turmeric powder. Apply this to your underarms and rinse in about 20 minutes or so. If you are wondering how to whiten your underarms overnight try waxing. Waxing helps you get rid of your underarm hair and also help in the removal of dead skin cells, leaving your underarms looking clean. Medication: Apply homeoopathic ointment - Medisynth's Witch Hazel. And apply good sunscreen on face and neck with SPF- 25 or 30 that too 20-30 minutes before going out.
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I am a vegetarian girl age is 28 after my baby my weight increased to 82 kgs and m nt able to loose it after gym also.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am a vegetarian girl age is 28 after my baby my weight increased to 82 kgs and m nt able to loose it after gym also.
Hi lybrate-user There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast -Green salad with omlet. Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner-vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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Hi I m 21 year old I have constant head aches I get these mostly when I go out afternoon when the temperature is high what should I do?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi I m 21 year old I have constant head aches I get these mostly when I go out afternoon when the temperature is high...
Hi, your symptoms, as you describe, are indicative of heat exhaustion. I would advise you first to take rest in an ac room (preferably) and take plenty of fluids including water, home made ors, fresh butter milk and other fruit juices etc as you like. You may take juicy fruits, as available, at the moment. Simultaneously, do avoid any kind of strenuous job (physical/ mental) including watching tv, mobile, working on computers et al for a couple of hours till you feel well as this may add to your stress and headache. Once you stabilize and feel well, start with something light yet nutritious before taking full fledged meals. Self medication with crocin or any other pain killer at this juncture could exacerbate your issues and would be harmful especially if taken before eating anything.
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I have headache from last week but it will suffer me ID day only in night it goes away please Give me solution.

MBBS
General Physician, Mumbai
I have headache from last week but it will suffer me ID day only in night it goes away please Give me solution.
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
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Dear Sir, Please help me to increase my weight and strength, I'm feeling frustration, lazy about my weight and concentration. And also people's are thrashing me due to less weight and height. Please suggest me some medicine so I can control my nutrients and metabolism for my weight and better health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Dear Sir,
Please help me to increase my weight and strength, I'm feeling frustration, lazy about my weight and concen...
we don't recommend any medicine.. your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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I get bad smell from inside nose. Having sinus problem , detected from test. Having ayurvedic medicine for the same. Should having steam will help on this. Having headache in forehead also.

BHMS
Homeopath,
I get bad smell from inside nose. Having sinus problem , detected from test. Having ayurvedic medicine for the same. ...
I think your so from chronic sinusitis. For this the pain and bad smelling in the nose beacause of infected sinus. You can inhale steam fr temporary relief. You need proper long term homoeopathic treatment for cure. Sooo you can contact me.
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I am 22 year old but I am very thin as per my age I have also less weight and not able to get muscular body .I used to eat lots of nutrients foods still body is not building mine I look too much weel.

BHMS
Homeopath,
I am 22 year old but I am very thin as per my age I have also less weight and not able to get muscular body .I used t...
Exercise daily...have high protein in ur diet..take chola,nuts in ur diet..take butter in ur diet..have fruits in ur diet.exercise is very essential..go n have a check ur thyroid and blood sugar level..
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My son 2 years has. Full dry skin like sand paper pls suggest me any cream and his neck is turning to black colour.

MBBS
General Physician, Jalgaon
My son 2 years has. Full dry skin like sand paper pls suggest me any cream and his neck is turning to black colour.
Please Use Pears soap for bath Apply glycerin just after bath to whole body Give Sy vit A 1 ml stat Repeat it after 6 months Give him home made fresh food Avoid Kurkure, chips, chocolate, biscuits etc.
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I have applied a cream of darkness and black spots but after third day my face is show like burns skin and I had applied soap also. What is remedy.

BHMS
Homeopath, Chennai
I have applied a cream of darkness and black spots but after third day my face is show like burns skin and I had appl...
Hi dear don't apply soap and stop the application of cream ,remain hydrated, apply pure coconut oil Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance
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