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khanna

Bariatric Clinic

chowk Lucknow
1 Doctor
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khanna Bariatric Clinic chowk Lucknow
1 Doctor
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about khanna
khanna is known for housing experienced Bariatricians. Mr. Khanna, a well-reputed Bariatrician, practices in Lucknow. Visit this medical health centre for Bariatricians recommended by 43 patients.

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chowk
Chowk Lucknow, Uttar Pradesh - 226001
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My whole body is in perfect shape even the chest. But the only thing is that my tummy portion is not getting into shape it contain visible amount of fat which looks bad. Everyday I do extensive exercise as I am preparing for defence. So all my body is in shape according to requirement except the tummy part! I want to loose my weight too.

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
My whole body is in perfect shape even the chest. But the only thing is that my tummy portion is not getting into sha...
If you can specify what exercises you do I can help you better. Sometimes runners develop a belly as they do more cardio and less of weight training. Also the food you eat post workout matters a lot.
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Dear sir I want to loose my weight and I also walk 1 hour everyday but I do not lose my wait please tell me the region and also some diet plan for wait lose. thanks.

MSc
Dietitian/Nutritionist, Lucknow
Dear sir I want to loose my weight and I also walk 1 hour everyday but I do not lose my wait please tell me the regio...
Hi, Thank you for your query. We will be happy to help you. Along with exercise, you also need to watch over your diet. So make sure that you do not eat these food: fried foods, sugary foods, very salty foods and other junk as well as processed food items. Instead eat this: 4 to 5 servings of fruits and vegetables daily. Protein rich breakfast. And have your dinner early and keep it light. Drink plenty of water. Other tips: Eat less rice and potatoes. Also reduce the intake of other carbohydrates. Reduce your regular meal portions by a little amount. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy. Regards.
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I have wheat allergy so I'm now having maize floor in my diet. Now my weight is increasing. its 63 kg from 57. I am also have disc problem. so I can't do any exercise. Please suggest me how to loose weight.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
I have wheat allergy so I'm now having maize floor in my diet. Now my weight is increasing. its 63 kg from 57. I am a...
Weight loss is not only due to flour. Any flour in moderation do not cause weight gain. It is mainly due to eating other processed foods like bread, biscuits, ice-cream, chocolates, excess sugar, oil & salt. Please take these things very less and eat more fruits, salads and sprouts.
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Sir, Its been 10 month since my marriage and my weight gone 9 kg increase from 72 kg. My food habits are 2 meals/day. Irst around 11.00 am and dinner around 9.00 pm. Slight pain in back due to long hour working on laptop also. Water consumption 4 glass/ day. please guide me reduce my weight.

MBBS
General Physician,
Sir, Its been 10 month since my marriage and my weight gone 9 kg increase from 72 kg. My food habits are 2 meals/day....
Hello lybrate-user If you want to lose weight first drink approximately 2L water in whole day. In morning after you wake up drink 2 glasses of warm water. Avoid tea and coffee as much as you can. Avoid greasy, oily and fast food. Don't skip meals. Do regularly exercise or jogging atleast for half an hour. Thanks.
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Sir, Suddenly my weight has been increased a lot. I just want to know whats the reason is.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Sir, Suddenly my weight has been increased a lot. I just want to know whats the reason is.
Look into the following things to check for weight gain reasons- 1. Have you recently become less physically active than you were earlier 2. Have you started eating out too often 3. Has your daily routine changed (For eg. Change in shift / working hours) 4.Any hormonal change (Get thyroid checked) 5. Started taking any new medicne for any reason There might be many more reasons, try looking into any lifestye change primarily. If you need help losing weight healthily with effective diet plans specially crafted for you, Please contact us directly. Best regards.
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I have colour issue and over weight problem I want to get rid of my dark and losses weight.

DHMS (Hons.)
Homeopath, Patna
I have colour issue and over weight problem I want to get rid of my dark and losses weight.
Hello, Your color is determined by the Climatic condition you are living in producing melanin making your skin darker. Go for a walk in the morning. Go for meditation to reduce your stress to nourish your body. Your diet be easily digestible on time to check gastric disorder. Tk, homoeopathic medicine:@ Phyto berryQ -10 drops, thrice with little water. Avoid, junkfood, spicy intake, scorching Sun, dust & Smoke. Take care.
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After taking so many precaution, green tea, lemon tea, lemon with honey, daalchini, black jeera, why I am not loosing weight.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
After taking so many precaution, green tea, lemon tea, lemon with honey, daalchini, black jeera, why I am not loosing...
You are under wrong impression that green tea, lemon tea, honey, daalchini and black jeera will reduce your weight. You have been misguided by these myths and false assumptions which are convenietly believed by everyone since it looks like a nice short Cuts. You need to realise that these short cuts only lead you to a dead end. Please realise that there is NO medicine / herb / food / drink / supplements / shakes to burn fat or reduce weight. Your weight can only be reduced by regular healthy food and daily exercise and mind training. It is better you consult a good holistic dietitian who can guide you to heal your self with natural diet and regular exercise. It is possible to do it step by step.
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What are the best foods to reduce belly fat, side handles on stomach, what will help the reduce weight fast. And burn fat.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
What are the best foods to reduce belly fat, side handles on stomach, what will help the reduce weight fast. And burn...
Hi, Foods increase belly fat. Foods do not reduce belly fat or side handles. Belly fat and handles will be reduced / burnt by regular exercises and a low calorie diet. Take less of oily foods and sweets. Take more fruits and salads. This will help in weight and fat reduction.
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No matter how many workouts I do or how much I control my diet I'm not losing weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
No matter how many workouts I do or how much I control my diet I'm not losing weight.
There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
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I want to reduce weight am having diabetes and hyper tension too please suggest me what to do.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I want to reduce weight am having diabetes and hyper tension too please suggest me what to do.
To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch and dinner. Please Contact me for detailed diet plan.
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